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Elisa Kurylowicz Podcasts

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6 of The Best Podcast Episodes for Elisa Kurylowicz. A collection of podcasts episodes with or about Elisa Kurylowicz, often where they are interviewed.

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6 of The Best Podcast Episodes for Elisa Kurylowicz. A collection of podcasts episodes with or about Elisa Kurylowicz, often where they are interviewed.

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AF 107: High-Performance Athlete, Coach and Alpha Female Adventurer Elisa Kurylowicz

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Elisa Kurylowicz is a high-performance sports athlete local to the Ottawa area. She is a 2x National Champion and World Cup Gold medal winning athlete in the sport of Freestyle Mogul Skiing. She followed her athletic career with 11 years coaching at the Provincial and National levels. Coaching is her passion, yet the topics and direction have evolved from technical skiing into a more spiritual practice of helping to inspire others to be their best selves. She believes that there is so much more to life then the 9 to 5 job, and so she’s sharing her life lessons from her ski career and failing to qualify for the Olympic Games, to getting married and then divorced 1 year later, to gaining and then losing 85lbs, and then taking a leap of faith, following her gut and changing her life completely with the world. She’s a fellow podcaster and you can find her show Elisa Unfiltered: Living Life Out Loud at elisaunfiltered.com.

Mar 09 2020 · 48mins
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Episode 2: Elisa Kurylowicz

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Elisa Kurylowicz is a former member of the Canadian Freestyle Ski team.  She is 2 x National Champion in Moguls, a World Cup Gold medalist and was ranked in the Grand Prix Top 5 in the world 3 years in a row.  

Following her professional ski career, Elisa excelled in high performance coaching.  With over 15,000 hours experience at this level, Elisa is considered one of the Top female coaches in Canada, and has been instrumental in the development of the sport both technically and strategically.

After missing the Olympic Games in 2006, Elisa fell into a deep depression.  She quit skiing, gained 85lbs in 1 year, abused her body and mind, was in an abusive relationship and was over $30,000 in debt. She then hit rock bottom in 2010 where she sat for over a year.  Then one day, she woke up and realized that she had a choice in life.  From that day forward, she shifted her perspective on the world, and began her journey to self-love and self-appreciation.  

Her @elisakurylowicz Instagram blog, has launched her into influencer status around the world.  Her message is authentic and she shares her vulnerability to connect with others in a truly relatable way. Follow her HERE.

She now owns a successful business in Social Media working with small businesses in Ottawa to create and stand out with their individual platforms.

In addition to this, Elisa is the creator and host of Elisa Unfiltered: Living Life Out Loud the podcast. On her show, she continues her blog topics on a deeper more intimate level.  In under a year, Elisa Unfiltered has over 35,000 downloads from over 97 countries world wide. 

Listen to Elisa Unfiltered by going to www.ElisaUnfiltered.com or by clicking HERE.

Jan 24 2020 · 21mins
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#25: Elisa Kurylowicz of Elisa Unfiltered – Losing & Creating Identity, Ego vs. Essence, and Living in the Now

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“We are all 100% responsible for ourselves…We want to blame the world, or blame our partners or our friends, but ultimately, we are responsible for our emotions, reactions, beliefs, and our thoughts.”

– Elisa Kurylowicz

On this episode of the Edge of Comfort Podcast, I talk with Elisa Kurylowicz of the blog and podcast, Elisa Unfiltered: Living Life Out Loud. We talk about her life on the Canadian Freestyle Mogul Team, how she gained and then lost 85 pounds, identity, how to develop awareness and live in alignment with your essence instead of ego.

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Elisa Kurylowicz (IG / Blog) is a former elite skier turned entrepreneur and founder of the blog / podcast, Elisa Unfiltered: Living Life Out Loud.

For 8 years, Elisa was a member of the Canadian Freestyle Mogul Team on the World Cup Tour. For as long as she could remember, her dream was to compete as an Olympian. She spent her youth traveling all over the world to ski, and spent 11 years of her life in hotels.

In 2006, Elisa narrowly missed qualifying for the Olympics, shattering her Olympic dream and identity. This subsequently sent her into depression, picking up some unhealthy habits and gaining 85 pounds in a year.

I’m happy to say this is not where her story ends. Elisa was aware of the dark place she entered, knew she needed help and was determined to change her life.

After developing a bad lifestyle and putting on 85 pounds in a year, Elisa changed her life around with healthy physical, mental, and spiritual habits. Photo courtesy of Elisa Kurylowicz.

Over the following years, with a lot of hard work and other techniques, Elisa turned her life around and started anew. She lost the weight, unlearned beliefs and habits that were not serving her, began to talk to herself in a more loving and worthy way, and not let fear or her comfort zone determine her path.

Elisa founded her blog and podcast, Elisa Unfiltered, where she shares life experiences, challenges faced, and raw, authentic, stories from her journey. She also shares stories of other fascinating people (like Julian DeSchutter from episode 22) to help and connect with people who feel stuck and want to make a shift in their life.

Elisa helps people live their best life and learn how to make good decisions for their unique situation. She believes you don’t need to take over the world, but need to find inner peace within you to make the world yours.

Many times, Elisa has started over at square one, changed her story, and lived in a way aligned with her essence instead of her ego.

Elisa is on a mission to find inner peace while helping others find theirs. Photo courtesy of Elisa Kurylowicz.

Some of the things we talk about include:

  • Elisa’s path to becoming an elite skier for the Canadian freestyle team
  • Narrowly missing the qualifications for the 2006 Olympics and the ensuing dark turn of her life
  • Creating an identity around being a skier and what happened when this was instantly taken away
  • How to develop awareness, consciousness, and discover your true essence
  • Identifying your ego and trying to disassociate from it
  • High-vibration in yourself and other people

Scroll down for the full episode show notes and links.

Check out the video below if you prefer to watch our conversation:

Thank you for listening (or watching) and enjoy!

QUESTION OF THE EPISODE: What is an identity you’ve held at some point that was either taken away from you or you had to leave behind? This could be something like a profession, an association with an emotion, or something else you were – like a skier in Elisa’s case. Please leave your answer in the comments below.

Show Notes and Links

Connect with Elisa – Elisa Unfiltered | Instagram

  • Introduction. [0:00]
  • How Elisa became a member of the Canadian Freestyle Mogul Team competing to qualify for the Olympics. [6:30]
  • What was it like being part of the Canadian team while still in high school? [11:15]
  • Narrowly missing the 2006 Winter Olympics and how Elisa’s life changed forever. [16:45]
  • Completely losing her identity, gaining 85 pounds in a year, and entering a very dark stage of life. [26:45]
  • Using alcohol as a way to numb pain / How Elisa began changing her life around for the better. [30:30]
  • How did Elisa not overwhelm herself when drastically changing her lifestyle and habits? [38:00]
  • Abusive self-talk and how to change the way you talk to yourself. [44:45]
  • The three areas of Self. [54:10]
  • How do you take responsibility for raising your standards and change your own dialogue? [1:01:00]
  • What helped Elisa find her essence? [1:05:50]
  • Dealing with a comfort zone of unworthiness / Living in the “now.” [1:13:30]
  • What does Elisa mean by high-vibration? [1:19:50]
  • How to build confidence in opening up and being vulnerable / Separating from your ego. [1:30:45]
  • How Elisa uses her blog, podcast, and social media to help others. [1:37:20]
  • Walking the line between the positives and negatives of social media. [1:42:00]
  • Identity and ego in Elisa’s life today. [1:49:00]
  • The process of “unlearning.” [1:52:10]
  • Who has influenced Elisa most in her life? [1:56:00]
  • What’s on the horizon for Elisa? [1:58:20]
  • Question of the episode. [2:02:00]

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The post #25: Elisa Kurylowicz of Elisa Unfiltered – Losing & Creating Identity, Ego vs. Essence, and Living in the Now appeared first on Edge of Comfort.

Mar 25 2019 · 2hr 2mins
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08 (Interview) A High Performance Hangover: Learning Resilience in Retirement with Elisa Kurylowicz

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Every wonder about the legacy of a rigorous high performance culture on an elite athlete? Describing her journey as "fit to fat to fit", former Canadian World Cup medalist turned podcaster Elisa Kurylowicz describes the tumultuous evolution of her relationship with physical activity over her lifetime.

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Mar 08 2019 · 23mins
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Takeaways: Elisa Kurylowicz

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Today's episode is a takeaways where I sit down solo and talk to you about the most recent episode of the podcast. Today I talk about, figuring out who you're following and who's following you, always trying to have your best day and more!

Please be sure to leave rating and review! Also if you screenshot this episode and post it to your story and tag @MySocialPod you will be featured on our account. If you wish to follow me on Instagram or Twitter you can find me at @TheJacobKelly.

Feb 07 2019 · 13mins
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Elisa Kurylowicz: From Team Canada skier to social media creator and consultant

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Elisa Kurylowicz (@elisakurylowicz) is a former member of the Canada’s Mogul Ski Team and was one of the top skiers in the entire world. Following her skiing career she became a high performance coach and one day her athletes said she should try to become and “Instagrammer” so she bet them that she could a company to pay her $1 to make a post and the rest is history. Today, Elisa has over 21,000 Instagram followers, does social media consulting for small businesses and manages multiple company pages and she has her own podcast ‘Elisa Unfiltered’ which is all about how “life is more than the daily 9-5 grind.”

In our conversation today we chat about her time with Team Canada, missing the Olympics by 0.003 of a point, how she started in the whole social media world, how she ensures she creates content for her audience, some of her tips and tricks for business when it comes to digital marketing and more!

Be sure to leave a rating and a review it helps more people find the podcast and screenshot this episode, post it to your story and tag @MySocialPod for a feature.

FOLLOW ELISA

FOLLOW JACOB

FOLLOW MY SOCIAL LIFE

TIME CODES

  • 0:00 - Pre-show announcements
  • 1:00 - Intro
  • 1:30 - Skiing for Team Canada and barely missing the Olympics
  • 17:21 - Becoming a high performance coach
  • 25:27 - Getting into Instagram
  • 29:57 - Social media management and consulting
  • 36:28 - Her personal social media
  • 1:10:41 - Wrap Up

Intro Song: Tough Love - Joakim Karud

Feb 04 2019 · 1hr 26mins