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Hilda Labrada Gore

13 Podcast Episodes

Latest 28 Aug 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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#81 How to Make Your Show Sizzle and Go Viral with Hilda Labrada Gore

The Lil' Drummer Girl

Are you looking to grow your audience or build your tribe?  Get more followers whether on your social media channels, YouTube channels or membership sites?  Hilda Labrada Gore  (Holistic Hilda) is here today to share how you can gain more ears and eyes on your creative ventures and make more money in your business. Today Hilda covers: Why hosting a podcast show is like Dancing with the Stars.  How to get your interviewee comfortable to get the best show. How you can find sponsors for your shows and so much more. Hilda is a bio-hacker, a certified health coach, and fitness professional.  She is also the host and producer of the Wise Traditions and Tradiciones Sabias podcasts.  She's here today to show you how to get it done. Grab your notebook, pen, favorite beverage, and earphones and let's get to it. I'll see you inside. Rock On & Rock Out! Dawn-Marie XO

32mins

10 Jun 2021

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What is Ancestral Living? with Hilda Labrada Gore

Better Health with April

What is ancestral living? Learn about the key factors that ancestral living entails, why and how you can incorporate it into your life.Hilda Labrada Gore is the host and producer of the Wise Traditions and Tradiciones Sabias podcasts. A certified health coach, she has traveled the world exploring traditional practices for optimal well-being. Hilda shares the best of experts, experiences, and epic adventures on the podcasts, her Holistic Hilda YouTube channel, and on ancestral health tours that she leads. Hilda is also a podcast coach and the author of “Podcasting Made Simple.” She especially enjoys helping people in the health and wellness space launch and improve their shows. Hilda has energy to spare thanks to her love for sunshine and liverwurst.Follow her @holistichilda on Instagram and Parler.Visit her website: holistichilda.comSubscribe to her YouTube channel: https://www.youtube.com/c/holistichildaSpecial offer: free 15 minute health coaching or podcast coaching opportunity (sign up on her website's "services" page and put "DIsher offer" in the subject line

38mins

12 Jan 2021

Similar People

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088. Health, Nourishment, and The Weston A. Price Foundation with Hilda Labrada Gore

Elevating Motherhood

Welcome to 2021! The New Year brings with it a lot of talk about expectations, health, and overhauling our lifestyles and diets with goals, resolutions, and the best of intentions. And, to be honest, I find all of the expectations surrounding the New Year really overwhelming. And if our main goal is a healthy body, mindset, and lifestyle—what does that mean? What does that look like? Over the years, I’ve come to believe that true health varies for each person—and the more we can learn and broaden our understanding of “health,” we can easily begin to apply a wide variety of perspectives, ideas, and teachings to ourselves and our own health journeys. There is no one size fits all answer when it comes to our children’s health, our family’s health, or our own health. I’m really excited for the opportunity to introduce you to Hilda Labrada Gore—someone who has been very influential in my own personal health journey. In fact, her voice and work is such an everyday presence in my life and learning that I realized it’s probably time I shared more about her and her work with you. She’s frequently referred to as “Holistic Hilda,” (which, the idea of holistic is just one more layer in the “what is true health” conversation). In this episode, Hilda and I talk about the realities of modern motherhood, what holistic means, ancestral concepts of nutrition, how we can nourish ourselves and our children, intuition, connection, ideas for improving our diet and overall health, as well as myths and expectations surrounding the idea of health & wellness in our modern world. Hilda’s Bio: Hilda Labrada Gore is the host and producer of the Wise Traditions and Tradiciones Sabias podcasts. A certified health coach, she has traveled the world exploring traditional practices for optimal well-being. Hilda shares the best of experts, experiences, and epic adventures on the podcasts, her Holistic Hilda YouTube channel, and on ancestral health tours that she leads. Hilda is also a podcast coach and the author of “Podcasting Made Simple.” She especially enjoys helping people in the health and wellness space launch and improve their shows. Hilda has energy to spare thanks to her love for sunshine and liverwurst. Hilda is passionate about helping mothers nourish themselves and their children well. The grace she brings to this conversation is just what I’ve been searching for to set the tone for a positive, nurturing New Year! FULL SHOW NOTES + EPISODE AND BOOK REFERENCES AVAILABLE AT: WWW.ELEVATINGMOTHERHOOD.COM Elevating Motherhood Links: Website: www.elevatingmotherhood.com Instagram: @loribethauldridge @elevatingmotherhood Please Visit Today’s Sponsors: Primally Pure: www.elevatingmotherhood.com/primallypure (Discount Code: LORIBETH10) MUTU System: www.elevatingmotherhood.com/mutu 

1hr 7mins

2 Jan 2021

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Ancestral Nutrition For Weight Loss, Better Sleep, and Anti-Aging With Hilda Labrada Gore

Biohack Your Beauty Podcast

Learn the #1 hacks for weight loss, quality sleep, and anti-aging from Ancestral Health Expert, Hilda Labrada Gore. You will also learn:All about ancestral living How to tap into powerful ancient wisdomThe most amazing health hack everHow to incorporate this health hack into your daily routineHow to improve your cognitive functionA simple way to improve your sleep qualityWhich devices may be disrupting your hormone functionHow long we should be in bed at night to maximize our sleep hours What an ancestral diet looks likeWhat the most nutrient dense food group isWhy you should eat cheeseThe best place for your phone and your router when it comes to your healthHow to live a honeymoon style life Recommended Books: Nutrition and Physical Degeneration by Weston A Price: https://amzn.to/36vFeSMNourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats: https://amzn.to/3lg0a4aHolistic Management by Allan Savory: https://amzn.to/2F0xc97The Invisible Rainbow: A History of Electricity and Life: https://amzn.to/3lfRVWa Connect with Holistic Hilda:Instagram: @holistichildaWebsite: http://www.holistichilda.comPodcast: https://apple.co/2GCTgaa Check out the Weston A Price Website:https://www.westonaprice.org/ Subscribe for more wellness, manifestation, and nature related videos: http://bit.ly/dvytsub Follow Dora for daily content:Instagram: https://www.instagram.com/doravandekampFacebook: https://www.facebook.com/biohackyourb... Twitter: https://twitter.com/doravandekamp

53mins

4 Oct 2020

Most Popular

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Exploring Traditional Diets with Hilda Labrada Gore

The Fed and Fearless Podcast

We can learn so much about our spiritual and physical health from other cultures. I’m joined by Hilda Labrada Gore, host of Wise Traditions, to talk about how her health and ministry work has taken her to different parts of the world to learn about different culture’s ancient practices.   About Hilda Labrada Gore Hilda Labrada Gore is committed to finding keys for maintaining and boosting health and sharing everything she learns with you! She has traveled the world exploring traditional practices for optimal well-being. From Kenya to Peru to Australia to Cuba, she has uncovered ancient practices all over the globe that we can easily incorporate into our lives today.  Hilda is the host of Wise Traditions, a podcast launched in 2016 that has over 3 MILLION downloads to date! It's a wealth of information on food, farming, and the healing arts. Hilda hosts and produces the show for the Weston A. Price Foundation. Topics covered include everything from sustainable farming to Alzheimer's to gut healing to the Wise Traditions diet to natural childbirth!   About This Episode Hilda joins me today to talk about how her relationship with God has influenced so many decisions in her life. Being born with a heart defect, Hilda always made sure she was careful when it came to exercise.  She shares how she came to understand God in her life and that in order to be wholly healthy, you need to look after your spiritual health as well as your physical. Hilda’s involvement with ministry and her background in health led her to travel the world helping other cultures return to their roots. She discovered during her travels how important it is for people to eat the food that’s native and natural to your culture.  We talk about how food displacement and overconsumption of processed food has led to an overall decline in health - everywhere. Hilda says that we should always do our best to eat natural and whole foods as these fuel our bodies the best: the way God intended. Another aspect of health that’s so important for Hilda is getting outside every day. Her favorite time of day is within half an hour of when the sun comes up. This time is perfect for getting daily Vitamin D; it also gives you a chance to experience quiet time for deep listening, which she learned about during one of her trips to Australia. What whole foods do you incorporate in your diet every day? How have you learned more about your relationship with God by exploring other cultures? Let me know in the comments on the episode page! Got a question you’d love to hear me answer on the show? Leave me a voice message here!   In This Episode How your spiritual health connects to your physical health What other cultures teach us about food and nutrition What food displacement is and how it impacts society’s overall health Why it’s so important to avoid processed foods Why you need to get outside every single day Some ways you can get outside more   Quotes “It’s not just movement that keeps us well and it’s not just a sense of spirituality, which I actually believe is super important for our overall health to have a spiritual practice. It’s also the food that we take in and our community.” (9:29) “It wasn’t just that other culture’s own health was compromised or that these people would get more cavities or sicker easier, but it’s that the subsequent generations became more ill, too.” (27:58) “There are only so many hours in the day: do we take time to stop and do some deep listening? For me, I have to say, the morning is one of those times.” (51:40) Review Fed and Fearless on Apple Podcasts! Send a screenshot of your review to hello@lauraschoenfeldrd.com or send me a DM on Instagram and I’ll send you my Overcoming Undereating eBook. If you post your favorite episode in your Insta stories and tag me @LauraShoenfeldRD, I’ll also send you my 14-Day Calorie Challenge Recipe Guide!   Links Listen to Wise Traditions, Hilda's podcast Learn more about The Weston A. Price Foundation Watch The Wisdom of Traditional Cultures Find Hilda Labrada Gore Online Follow Hilda Labrada Gore on Facebook | Twitter | Instagram | YouTube Sign Up For The Free Training: The 5 Secrets of Fearlessly Healthy Women of Faith Learn more about business coaching with me Got a question you’d love to hear me answer on the show? Leave me a voice message here! Join the Fed and Fearless Society on Facebook Follow me on Facebook | Instagram | Twitter | Pinterest

1hr 10mins

17 Aug 2020

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Hilda Labrada Gore | Wise Traditions. How Great Health Lies In Looking To The Past For Clues 

Ideal Day Podcast

In today’s episode I had the pleasure of talking with Hilda Labrada Gore, aka Holistic Hilda. Hilda is an ancestral health expert who has travelled the world exploring traditional customs for optimal well-being. From Kenya to Peru to Australia to Ecuador, Hilda has uncovered ancient practices that we can apply to our lives today. She is convinced that the secret to great health lies in looking to the past for clues.  Hilda give us a deep dive into Weston A. Price’s 11 Principles to help us thrive with our health. Hilda Labrada Gore Website Hilda Labrada Gore Instagram Hilda Labrada Gore YouTube Weston A. Price Foundation Website Timeless Principles of Healthy Traditional Diets Thank you so much for listening and checking out this episode of Your Ideal Day.  You can also check us out on Instagram @youridealday

1hr 1min

7 Apr 2020

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Hilda Labrada Gore: How to Incorporate Ancestral Health Practices into Our Modern Day Life

Barefoot Life Podcast

In this episode, Hilda shares the wisdom she has gathered from her travels to indigenous cultures around the world. She gives us some insight to the knowledge she has gained from interviewing health experts on the Wise Traditions Podcast, and her personal health journey. We also learn about Dr. Weston A. Price and his valuable work in the early 1900’s, the Weston A. Price Foundation and their principles, as well as which oils and fats wreak havoc on your health, even leading to wrinkles. You will find all the inspiration you need to shift your mindset and improve your food choices to better nourish your body and enjoy your health. Hilda Labrada Gore (a/k/a Holistic Hilda) is an ancestral health expert who has traveled the world exploring traditional practices for optimal well-being. From Kenya to Peru to Australia to Ecuador, Hilda has uncovered ancient traditions that we can apply for improved health today. She is convinced that the secret to good health lies in looking to the past for clues. Hilda is a biohacker, a certified health coach, and fitness professional. She is also the host and producer of the Wise Traditions podcast, on behalf of the Weston A. Price Foundation. Hilda shares the best of experts, experiences, and epic adventures on the podcast, her Holistic Hilda YouTube channel, and on ancestral health tours that she leads.  In addition to being a health coach, Hilda is a podcast coach and the author of “Podcasting Made Simple.” She especially enjoys helping people in the health and wellness space launch their shows.  Hilda has energy to spare thanks to her love for sunshine and liverwurst.

59mins

6 Apr 2020

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#60 – Hilda Labrada Gore

The Primalosophy Podcast

Hilda Labrada Gore (AKA Holistic Hilda) is a health coach and DC chapter leader for the Westin A Price Foundation.  She is the host and producer of the Wise Traditions podcast and author of Podcasting Made Simple: A Step-By-Step Guide to Podcasting Success. Connect with Hilda Labrada Gore: Get the book: Podcasting Made Simple Check out her website IG: @holistichilda T: @holistichilda The Wise Traditions Podcast: https://holistichilda.com/podcast Upcoming events: https://holistichilda.com/events Connect with Nick Holderbaum: Personal Health Coaching: https://www.primalosophy.com/ Nick Holderbaum’s Weekly Newsletter: Sunday Goods (T): @primalosophy (IG): @primalosophy iTunes: https://podcasts.apple.com/us/podcast/the-primalosophy-podcast/id1462578947 YouTube: https://www.youtube.com/channel/UCBn7jiHxx2jzXydzDqrJT2A

49mins

27 Feb 2020

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Ep 58 - Hilda Labrada Gore - The Ancestral Edge of Health & The Journey of Weston A Price

Primal Alchemy's Red Pill Initiation Hour

Welcome to episode 58 of The Red Pill Initiation Hour. Join Primal Alchemy's creator and director Chris Storey with guest Hilda Labrada Gore as they trace back over the journey of ancestral health pioneer Dr Weston A Price, and discuss why his research is so relevant today.On this episode Chris & Hilda delve deep into the research of Dr Weston A Price, a dentist who travelled the world studying indigenous communities, documenting their health through the traditional cuisine they consumed and how many of these cultures share common nutritional pillars in their approach to health and longevity. Hilda then shares her best tips and tricks gained from deep discussions with some of the best minds in ancestral living on her own podcast for the Weston A Price Foundation, explaining the benefits of sungazing and cold thermogenesis. All of this and more on episode 58 of The Red Pill Initiation Hour.DISCLAIMER: 100% chance of waking up your third eye and becoming WOKE AF.BONUS: use code "redpill" for 10% off all purchases on primalalchemy.co.ukFor more on Hilda Labrada Gore and his content check out belowInstagram: @holistichildaWebsite: https://holistichilda.comYoutube: https://www.youtube.com/c/HolisticHilda

57mins

17 Jan 2020

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321 Sally Fallon Morell & Hilda Labrada Gore: Living In A Food Desert & Concrete Jungle

Wellness Force

How can you start eating healthier if you don't know how and are feeling overwhelmed? It's simple; start with no refined or denatured foods. We just need to look for more whole foods and get familiar with the kitchen and cooking. It's all about nourishing on a deep level and not just because you have all of these really great ingredients but because you're inserting time, energy, and love into nourishing your family. - Hilda Labrada Gore "Go to the grocery store and hold a box of cereal like Captain Crunch in front of you to see how your body reacts. Does it move forward or go back? If it goes back, then you know it's not good for you. There are ways of asking your body if something is good for you." - Sally Fallon Morell How can you begin to nourish you and your family on a deeper level? Especially if you live in a food desert or concrete jungle? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | REVIEW THE PODCAST   Wellness Force Radio Episode 321 Founding President of the Weston A. Price Foundation, Founder of A Campaign for Real Milk, and Author of the best-selling nutritional cookbook Nourishing Traditions, Sally Fallon Morell, along with Wise Traditions Podcast Host and Producer and DC Chapter Leader at Weston A. Price Foundation, Hilda Labrada Gore, share simple food switches for your kitchen, how to properly prepare grains for better digestion, why eating healthy is actually better for your wallet, the benefits of drinking raw milk, and what we can learn from our ancestors' wise traditions to help us live a healthier lifestyle. Listen and discover the top 10 health solutions for living in a food desert or concrete jungle.    CURED Nutrition Get 15% off your CURED Nutrition order with the code WELLNESSFORCE It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine. They're Colorado-based organically grown hemp products that have been engineered to transform your approach toward an elevated life. Tap into your inherent potential – your greatest mind-body alignment – and nourish it with the supplements you were designed to thrive on. A greater existence is waiting.   Top 10 Health Solutions For A Food Desert & Concrete Jungle Ease your way into drinking raw milk. Stay away from processed foods including industrial seed oils and refined carbs. Eat the same whole foods that your grandparents ate (grass-fed meats, fresh berries, honey, etc.). Consume healthy fats as in butter, Omega 3 fish, and avocados. Properly prepare your grains for better digestion (overnight soak oats, sourdough bread). Create your own salad dressings. Buy food locally at your Farmer's Market. Prepare healthier substitutes to swap out the bad with the good such as vinegar soda instead of Coca Cola. If you need government assistance, participate in programs such as the USDA's Supplemental Nutrition Assistance Program (SNAP). Spend time outside in nature, reduce the use of WiFi in your home, sing more, and add breathwork to your day.   Listen To Episode 321 As Sally Fallon Morell & Hilda Labrada Gore Uncover: [1:30] Helping Everyone Eat Healthier & Live Better Weston A. Price Foundation Sally Fallon Morell Hilda Labrada Gore Nourishing Traditions by Sally Fallon Morell Nutrition and Physical Degeneration by Weston A. Price 319 Dr. Jud Brewer Leave Wellness Force a review Facebook Live with Wellness Force & WAPF: How do we eat and live in a concrete jungle or food desert? Simple food switches for your kitchen at home if you live in a food desert. (9:00) How to make your very own salad dressing at home and why it helps you save money. Key differences between healthy and unhealthy fats. Why saturated fats are not bad for your health and are actually extremely necessary for our diet. Ancel Keys Common misinformation out there when it comes to truly understanding the negative effects of sugar, carbohydrates, and saturated fats on the body. Uncovering the basis of all processed foods which are these unhealthy, cheap ingredients like industrial seed oils and refined carbs. (12:00)   [12:30] The Wise Traditions Diet How Sally's own diet changed a lot while she was writing Nourishing Traditions. Nutrient-dense foods Sally recommends we had to our diets such as fermented foods, bone broth, and properly prepared grains. Why Sally suggests we stay away from rough granola, cereals, grains, or other whole-grain products that are extremely hard to digest. How to properly prepare grains by making them more digestible such as soaking oats overnight or consuming sourdough bread. Challenges that many people face if they live in a food desert or a concrete jungle. How programs such as USDA's Supplemental Nutrition Assistance Program (SNAP) help people use their food stamps towards local fresh farmers markets. Why it's actually better for your wallet to buy local or whole foods such as an entire chicken for the week instead of fast food for one night. (16:50) Wise Traditions Podcast WAPF Journals Archives Videos from the WAPF 275 Paul Chek 103 Robb Wolf  The top 3 wise nutrition facts for food that we can learn from our ancestral cultures for better health. (21:00)   [23:00] A New Revolution For Nutrition Why following a diet that has moderate protein with a lot of healthy fats is ideal for good nutrition. Benefits of adding natural salt to our meals and snacks. Why it's difficult to get all of this knowledge to the general public when companies are still selling low-fat products. Earl Butz  How to begin living healthier today without being overwhelmed by all of this information. Why we don't necessarily have to eat like a caveman but rather like our grandparents did with real, whole foods and cooking in the kitchen again. The benefits of raw milk, why it's safe, and how it can greatly benefit your family's health and especially that of your children's. (25:50) A Campaign for Real Milk What else we should be aware of better health including WiFi, 5G, EMFs and other wireless technology. The power of getting outside in nature and participate in grounding by walking barefoot in a park or your backyard. How nature's morning sunlight can help give your health a boost every morning. What someone who has Crohn's can do so that they may be able to properly prepare their food to be digested.   [31:00] Hacks For Living Ancestrally: How To Reset Your Diet How to reset your diet and the importance of first eliminating any foods that create gut problems like rough grains. Why bran is one of the worst grains you can eat as it's extremely difficult for the gut to digest. Cured Nutrition The best way to begin introducing raw dairy into your diet. (36:00) Why your digestive issues might not be lactose intolerance but your body's inability to digest pasteurized milk compared to raw milk. The fact that since they started publishing reports in the 1960s, there hasn't been any CDC published reports of deaths from drinking raw milk but 70-80 from pasteurized milk. Importance of finding a community in your city who are like-minded about health and other interests. The richness of reconnecting with your family's background and culture through tradition, music, and community.   [44:00]  Connecting To Our Roots & What Vibrates Us Paying attention to what is good for our body by paying attention to what it vibrates towards. The science behind muscle testing which can lead us towards greater inner knowing of ourselves and our wellness. How we can get back to reconnecting and teach our children to do the same by being more present every day. Why technology is such a double-edged sword and what it can teach us about self-love. (46:50) 312 Kevin Kelly How to set healthy parameters around cell-phone use, WiFi, and wireless technology. Dr. Andrew Weil The healing power of breath and how it can be used to help you de-stress. How singing is used in the communities they've studied as a form of natural breathwork. Conferences - The Weston A. Price Foundation Simple healthy creations you can create if you live in a food desert including vinegar soda. Their shopping guide to help you navigate your way to eating better in a concrete jungle. WAPF 2020 Shopping Guide Little steps towards living a healthier life besides just focusing on nutrition. WAPF Shopping Guide and Find Real Food App M21 Wellness Guide Wellness Force Community   Power Quotes From The Show   Getting Back In Touch With Our Wise Traditions "Food awareness begins the moment you recognize what you're literally being sold through your TV, devices, and everything around you. Then, you can start to open your eyes to your true identity. If we can rediscover our roots, that will help us get back in touch with our wise traditions." - Hilda Labrada Gore   Benefits Of Drinking Raw Dairy "We're big advocates of raw dairy and we have shown that such products are very safe and can make a huge difference in the health of your family. If you only make one change, switch to raw milk. We've had such wonderful feedback from children who now behave better, aren't oversleeping, and whose allergies have gone away. Raw milk is not only powerful against asthma but eczema as well." - Sally Fallon Morell   Making It A Priority To Eat Healthier "A lot of people that are in tight, economic situations are receiving food from these pantries that are just full of processed products but we want them to have real food. So, it is challenging and yet, I see great promise with groups like SNAP that give money to people who are disadvantaged economically to spend it at the Farmer's Market. Also, we have chapter leaders all around the world who will help you find sources of real food if you don't know where to go. There is always a way but you have to make it a priority to eat healthier." - Hilda Labrada Gore   Links From Today's Show Facebook Live with Wellness Force & WAPF: How do we eat and live in a concrete jungle or food desert? Cured Nutrition Leave Wellness Force a review Nutrition and Physical Degeneration by Weston A. Price WAPF Journals Archives Videos from the WAPF 275 Paul Chek 103 Robb Wolf  Ancel Keys 319 Dr. Jud Brewer Leave Wellness Force a review Earl Butz  A Campaign for Real Milk 312 Kevin Kelly Dr. Andrew Weil Conferences - The Weston A. Price Foundation The WAPF 2020 Shopping Guide WAPF Shopping Guide and Find Real Food App M21 Wellness Guide Wellness Force Community Nourishing Traditions by Sally Fallon Morell A Campaign for Real Milk Wise Traditions Podcast Hilda Labrada Gore Facebook Instagram Twitter Weston A. Price Foundation Facebook Instagram Twitter YouTube Sally Fallon Morell Facebook Instagram Twitter   About Sally Fallon Morell As author of the best-selling nutritional cookbook Nourishing Traditions, Sally Fallon Morell is the leading spokesperson for a return to nutrient-dense diets including raw milk, animal fats, organ meats, bone broths and lacto-fermented foods. She is the founding president of the Weston A. Price Foundation (www.westonaprice.org) and a founder of A Campaign for Real Milk (realmilk.com). She is also president of NewTrends Publishing (newtrendspublishing.com), which publishes books on diet and healthy, including books in the Nourishing Traditions series. In 2009, she and her husband Geoffrey Morell purchased P A Bowen Farmstead (pabowenfarmstead.com), where they produce award-winning artisan raw milk cheese, woodlands pork, and pastured eggs and poultry.   About Hilda Labrada Gore Hilda Labrada Gore, known as Holistic Hilda, is a health coach & podcast coach. Author of "Podcasting Made Simple." Host & producer of the Wise Traditions & Tradiciones Sabias podcasts. Hilda has traveled extensively, exploring wise traditions. She has conducted over 200 interviews for the Wise Traditions podcast. She is a certified integrative nutrition health coach and an ACE-certified fitness professional.   Join The #WellnessWarrior VIP Club Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page

1hr 2mins

14 Jan 2020

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