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Lilan Bowden

34 Podcast Episodes

Latest 2 May 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Pixy Liao w/Co-host Lilan Bowden

The Art of Arting

Artist and Photographer Pixy Liao talks with Matt and special co-host Lilan Bowden. Pixy shares her insight on her work and talks with Matt and Lilan about her desire to create an artistically potent, and fun, lifestyle. During the interview Matt paints a portrait that leaves everyone amused. If you are in the New York area, see Pixy's show 'Your Gaze Belongs to Me' at Fotografiska 

1hr 1min

28 Apr 2021

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Bonus episode preview! How the Fuck Do You Learn Chinese? with Lilan Bowden (Andi Mack)

How the Fuck Did You Get So Confident?

For the full episode, head to Patreon.com/HowTheFuck New bonus series called "How the Fuck?" is available for Patreon subscribers only! "How the Fuck?" let's guests come on the show and discuss the topic of their choice! This is a preview of bonus episode, "How the Fuck Do You Learn Chinese?" with Lilan Bowden (Andi Mack).


16 Apr 2021

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Lilan Bowden - Try to Live Like a Pair of Siamese Twins by Pixy Liao

The Art of Arting

Matt and Lilan have a great conversation about art and creating a playlike atmosphere when it comes to creative work. Lilan talks about a fascinating photgrapher, Pixie Lau. Matt is very nervous about his portrait of Lilan. What does she think about it?

1hr 20mins

7 Apr 2021

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Lilan Bowden

Self Esteem Party

On this week’s episode, Alana and her guest Lilan Bowden (Andi Mack, It’s Always Sunny in Philadelphia) discuss the pressure of being a role model and how Alana loves to party! Producer/husband/roommate Norm Sousa has a big fat ass (according to him) and Alana is in full support of it. Check out our merch on TeePublic! We’ve got everything you could ever dream of with Alana’s beautiful face on it! Instagram: @selfesteemparty Twitter: @selfesteemparty Email: selfesteemparty@gmail.com Hosted by: Alana Johnston Instagram: @theonlyalanajohnston Twitter: @alana_johnston Guest: Lilan Bowden Instagram: @yourfriendlilan Twitter: @youfriendLilan Brought to you By: The Sonar Network

1hr 1min

2 Mar 2021

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252 - MEATCUTE 2021 with Nick Mandernach and Lilan Bowden in "The Whole Ten Years at Sex Jacuzzi"

The MEAT Improv with Jake Jabbour and Josh Simpson

This week on The MEAT's MEAT-Cute we welcome real life couple Lilan Bowden (Andi Mack, Lilan and Wilder, Rococo) and Nick Mandernach (Duncanville, I Feel Bad, JV) to talk their ten year friendship leading up to their relationship and the time they were witness to public sex at a board game hotel. This leads to scenes about the ruling costume designer on A Few Good Men, multi-use jacuzzis, CSIing flirty emails, and the Do Lab at Coachella, plus more! Thanks for listening! You can support us at Patreon.com/themeatimprovSupport this podcast at — https://redcircle.com/the-meat-improv-with-jake-jabbour-and-josh-simpson/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

1hr 26mins

9 Feb 2021

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The Hoodwinking Hipster with Lilan Bowden

Scam Goddess

What's poppin, con-gregation? This week Lilan Bowden is on the podcast to break down the hipster who started scamming before it was cool. Plus, Soulja Boy up in that copyright infringement. Stay schemin! Research by Sharilyn Vera. Sources: https://observer.com/2009/04/the-hipster-grifter https://www.nylon.com/articles/nyfw-refinery-29-scammer-hipster-grifter https://twitter.com/kariferrell?lang=en  https://www.thedailybeast.com/catching-up-with-the-hipster-grifter https://www.digitalmusicnews.com/2019/01/01/soulja-boy-soulja-game-copyright-infringement/ 

1hr 23mins

3 Nov 2020

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Episode 45: All Hail Bathroom Man w/ James Mannion + Lilan Bowden

Man Dog Pod

James Mannion (@pizzamannion) and Lilan Bowden (@yourfriendlilan) stop by Mandog HQ for some improv and conversation. They chat about changing your look, practical animals, toxic masculinity and take a voicemail from listener Kyle. Based on those conversations, we've got scenes featuring the Little Pee Pee Toilet King, ~8-10 parrots and Teddy the guard dog.Leave a short story on our voicemail and you too could be featured in an upcoming episode: (818) 465-8656As discussed near the end of the episode, here is a short list of activist resources and opportunities for anyone looking to get involved during this critical upcoming month.Become A Poll Worker Phone/Text Bank For ACLU:  Enter your zipcode to find phone banks near youCampaign Zero: Find legislation in 10 states and more locally addressing police violence and sign up to get involved Phone Bank For Biden/Harris Trackingtrump.org: Ways to get involved with Planned Parenthood, contact elected officials and attend reproductive rights events As always, feel free to check out ALL episodes on patreon.com/yourethemannowdog and follow us on twitter and instagram @mandogpod, @chosenberg, @danlippertcool.--- Send in a voice message: https://anchor.fm/mandogpod/message

1hr 7mins

2 Oct 2020

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S2 #8 Lilan Bowden - AITA for "stealing" attention away from the birthday girl...

Unsolicited Advice with Jake Sprague

Lilan Bowden (@yourfriendlilan IG and twitter, @AsianAFshow IG twitter) Joins me for todays topic from the AmItheAsshole subreddit "AITA for "stealing" attention away from the birthday girl by wearing an outfit that showed off my figure?"


9 Sep 2020

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Becoming Who You Are with Lilan Bowden

First of All

In the wise words of King Mufasa, you must REMEMBER WHO YOU ARE.  And to supplement that very meta, very poetic guidance from an animated lion with a perfectly resonant voice, it's OK to be figuring out who & what that even means every single day. In this week's episode, Minji sits down with comedian/actor/director Lilan Bowden to talk about her twists & turns of becoming said comedian then actor and now director. This isn't a discussion talking shop about industry maneuvers (though that would be a great spin-off episode for later).. this is about being a geeky middle schooler dying for a training bra to fit in with her peers and being a grown a** woman who can fully own that she doesn't care to be "one of the guys" or subjecting herself to the torment of watching sports. Yeah, we said it. And if you're into it, good on you. :) Lilan shares her career wins expanding from guest appearance on Parks & Rec (whilst Minji screams) to becoming a series lead on Disney Channel's Andi Mack and recently taking the helm as director of a successful short film Becoming Eddie. They talk about the humility of being a perpetual student, stepping into power as a leader and learning to trust a team. Life is crazy, but it can be beautiful. Sometimes we just need reminders that we're all constantly at the drawing board, being challenged, getting thrown curve balls (like a horrible performance.. or a relationship ending...or a global pandemic), and just learning to make the best of it all. This week's guest:Lilan Bowden (@yourfriendlilan)Follow Minji on:Twitter (@minjeeeezy)Instagram (@minjeezy)This episode features the song "Pretty Lies" from Run River NorthFollow the show on Instagram and Twitter and support our PatreonThis podcast is part of Potluck: An Asian American Podcast CollectiveProduced by @marvinyueh

1hr 25mins

14 Aug 2020

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Guest Lilan Bowden

How the Fuck Did You Get So Confident?

In this episode, Rebecca Skypes with actor, filmmaker, director, and comedian, Lilan Bowden (Andi Mack). They discuss the importance of having agency, cultivating grit, the benefits of a power pose, and so much more. As always, stay tuned to the end of the episode when the two recap Lilan's tips for confidence. 


30 Jul 2020