Lizard Pose's guest appearances

Lizard Pose

Yoga Podcast 

Chaturanga Dandasana

Hygge Lifestyle

Yoga Sculpt

Jin Shin Jyutsu

Dancer Pose

Mermaid Pose

Monkey Pose

Locust Pose

Bakasana Pose

Bree BLABS

Malasana Pose

Ardha Matsyendrāsana

OwlTail

Sanskrit: Utthan Pristhasana (OOT-ahn preesth- AHS – anna)This pose is known to be an intense hip opener and preparatory posture for other poses such as Pigeon pose. I love creating variations and modifications for this posture. Remember blocks can really assist too! Listen &amp; enjoy! NAMASTE! This new series will breakdown some of the most popular yoga poses you will see in most yoga sequences. Learning to do the individual pose correctly as well as how to modify the pose for your body or create more challenges for those who are more advanced will make your yoga practice more fun allowing you to experience the true benefits of yoga and most importantly prevent injury at the same time. Listen to the yoga pose breakdown and follow along. Check out my website where you can find more information about the pose. www.lovebreezybreeyoga.comConsult medical advisement before beginning any exercise regimen including yoga. --- Send in a voice message: https://anchor.fm/yogapodcast/messageSupport this podcast: https://anchor.fm/yogapodcast/support

Sanskrit: Utthan Pristhasana (OOT-ahn preesth- AHS – anna) This pose is known to be an intense hip opener and preparatory posture for other poses such as Pigeon pose. I love creating variations and modifications for this posture. Remember blocks can really assist too! Listen &amp; enjoy! NAMASTE! This new series will breakdown some of the most popular yoga poses you will see in most yoga sequences. Learning to do the individual pose correctly as well as how to modify the pose for your body or create more challenges for those who are more advanced will make your yoga practice more fun allowing you to experience the true benefits of yoga and most importantly prevent injury at the same time. Listen to the yoga pose breakdown and follow along. Check out my website where you can find more information about the pose. <a href="http://www.lovebreezybreeyoga.com" rel="nofollow" target="_blank">www.lovebreezybreeyoga.com</a> Consult medical advisement before beginning any exercise regimen including yoga. --- Send in a voice message: <a href="https://anchor.fm/yogapodcast/message" rel="nofollow" target="_blank">https://anchor.fm/yogapodcast/message</a> Support this podcast: <a href="https://anchor.fm/yogapodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/yogapodcast/support</a>

YOGA POSE BREAKDOWN: Lizard Pose