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Mike Bayer

26 Podcast Episodes

Latest 16 Oct 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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TMHS 502: Unlock Your Authenticity, Make Smarter Decisions, & Be Your Best Self - With Mike Bayer

The Model Health Show

One of my main missions is to remind you how powerful you are in your ability to create change. Whether it be your health, your relationships, or your career, the potential to affect change is entirely up to you. And that change begins with the power of a decision.  Our entire lives are built upon the foundation of our decisions. Just one decision has the capability to change the entire course of our lives. Today’s guest, Mike Bayer, is a New York Times Bestselling author, the host of the Always Evolving Podcast, and the founder of the treatment center, CAST Center. In his new book, One Decision, Mike writes about channeling your authenticity so that you can make empowering and aligned decisions to improve your life. On this episode of The Model Health Show, Mike is sharing powerful insights and tools to help you tap into your authenticity. We’ll discuss practical action plans to help you make empowered and informed decisions, the power of finding your community, and so much more. So listen in, take good notes, and enjoy the show!  In this episode you’ll discover: What it means to be truly authentic, and how it can affect how you show up in your life. Why social media makes it harder for us to be authentic. A helpful tool you can use to identify what makes you feel most authentic. Why depression and poor health often go hand-in-hand. The importance of finding a supportive and active community.  Why we’re all just one decision away from a different life. The value in being a lifelong student.  Real strategies to actually create change in your life.  What the acronym FORCE stands for.  The power of reacting based on evidence, not emotions. How marketing tactics can trick us into thinking we’re supported. A problem with the traditional education system.  Questions you should ask yourself after scrolling on social media. How pain can inspire us to create change.  Why we need to change the way we think about asking for help.  Items mentioned in this episode include: Organifi.com/Model  -- Use the coupon code MODEL for 20% off! PiqueTea.com/model  -- Use code MODEL at checkout for 10% off! One Decision by Mike Bayer Best Self by Mike Bayer CAST Centers Connect with Mike Bayer Website / Podcast / Facebook / Twitter / Instagram Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud * Download Transcript Join TMHS Facebook community - Model Nation 

1hr 14mins

4 Aug 2021

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Mike Bayer and Sean Paul interview

The Breakfast Club

Today on the show we had development coach Mike Bayer stop by where he spoke about Conscious Decisions, Compassion and his new book. Also we had Sean Paul in the building where he spoke about celebrating Dancehall Music, New Album, Mr. Vegas, DMX and more. Charlamagne gave "Donkey of the Day" to a man arrested for selling drugs outside North Carolina Rehab Center. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

1hr 44mins

25 Jun 2021

Similar People

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448: Mike Bayer on Creating a Strong Mindset in Ourselves and Our Kids

The Wellness Mama Podcast

I’m here with Mike Bayer, who is all about curating a strong mindset in ourselves and in our kids. Mike is a two-time New York Times bestselling author, founder and CEO of the leading mental health treatment center in Los Angeles, and one of the top life coaches in the world today. Mike works with …

1hr 1min

31 May 2021

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[Bonus Episode] This Simple, Important Choice Can Change Your Life with Mike Bayer

Ask The Health Expert

Coach Mike Bayer, New York Times Best Selling Author, TV Personality, and mental health advocate is on a mission to help people achieve sound mental health to become their best selves. He joins JJ for today’s podcast to talk about decision-making. We make an estimated 35,000 decisions every day, and Coach Mike wants to help you navigate the forces that routinely drive your decision-making and transform the obstacles in your life into new opportunities. Drawing on twenty years of experience and his new book: One Decision: The First Step to a Better Life, Coach Mike explains that making big changes in your life isn't about taking one overwhelming big step. It's about starting with a single, important choice we can make every day: the decision to be authentic. Listen in to hear Mike’s tips to help you improve your life, find your purpose, improve your mental health and relationships, work on your physical health, and even make more money. Coach Mike has a refreshing approach for motivating you to take a risk, be bold, and take real action toward a better life.

28mins

22 May 2021

Most Popular

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Ep #65: The First Step to a Better Life with Coach Mike Bayer

Living Fully with Mallory Ervin

Coach Mike Bayer is a New York Times bestselling author who is also a personal development coach with a mission to help everyone achieve sound mental health in order to become their best selves. He is a former interventionist and founded the CAST Centers, which is one of the leading dual-diagnosis treatment centers. Mike is highly sought after in many different spaces and has even been featured on the Dr. Phil show numerous times. In this episode, we’re diving into so many goodies, including what the first step often is to changing your life and how we can use the power of decision-making to propel transformation. You can find show notes and more information by clicking here: https://bit.ly/3vN0mNB

38mins

10 May 2021

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One Decision to a Better Life with Coach Mike Bayer

Inside Mental Health: A Psych Central Podcast

In today’s episode, life coach Mike Bayer from the Dr. Phil show shares his philosophy on how to live authentically. Can one decision really be the key to a better life? What does living authentically even mean? Coach Mike shares exercises from his new book that he’s used with Dr. Phil, J.Lo, and other celebs.Coach Mike’s first book “Best Self” was a runaway success, hitting the New York Times Bestseller list. His newest book is “ONE DECISION: The First Step to a Better Life.” Listen Now

24mins

18 Mar 2021

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Surrender to Heal Your Addiction With Coach Mike Bayer | Impact Theory

Impact Theory with Tom Bilyeu

Check out our Sponsors Plant X: Get 15% off your first order with promo code IMPACT at plantx.com Joovv: Get an exclusive discount on your first order at Joovv.com/impact and use code IMPACT Tommy John: Get 20% OFF your FIRST ORDER at TommyJohn.com/IMPACT Skillshare: Explore your creativity at skillshare.com/impacttheory for a free trial of Premium Membership. Mental health and drug abuse continues to impact millions of people from all walks of life. Often drug abuse, trauma and depression are tied together and either mistreated or avoided. Families don’t necessarily know how to help loved ones come out of their dark place. In this episode, Coach Mike Bayer introduces several new concepts from his new book, One Decision. He takes Tom through his journey and reveals his experience with drug abuse, discovering his homosexuality, and what it took to get committed, find a new perspective and create his best self. Mike regularly appears on Dr. Phil, and has walked away from serving the entertainment industry to better serve people he connects with to guide them from discovering their trauma, surrendering, and making the one decision that will create a better life worth living. SHOW NOTES: One Decision | Coach Mike defines “One Decision” [1:34] Big Decision | One big decision [2:51]  Perspective | Looking at life through the lens of your experiences [5:03] Trauma |Awareness of what you’re thinking and where you’re beginning  [7:32]   Window | The moment of willingness and trusting the universe to be open for help [10:23] Surrender to Win | the idea of surrendering to a whole new way of life [15:31] Mike’s Window | Coach Mike shares his window of escape and experience [16:43] G.O.D. | Mike shares his take on good orally direction [20:46] Commitment | Mike share how he was able stay committed to sobriety [25:08] Mental Health & Drugs | Mike dives into mental health, drugs and who his book is for [29:25] The Shift | Mikes shares what it means to turn on someone’s light even in suffering [30:42] Best-Self | Mike talks about the constructed image of best self and self signaling [33:50] Anti-Self | Mike explains having people create the worst version of yourself [36:13] F.O.R.C.E. | Mike reveals the framework of the positive and negative force [38:12] O.O.O.O. | Mike connects the obstacles, opportunities, one decision and outcome [45:33] Become Your Own Vehicle | Mike share how became his own vehicle to make change [49:50] QUOTES: “The universe from my experience creates a window if you do want to change, if you do want help a window is created. Now it may not be the window you want and it may not be the fabulous drapes that you want to open up, but there’ll be a window. Because all of a sudden your mindset is believing there is a window and it believes that you can change.” [10:56] “A lot of people have shame or secrets about how they look at themselves and their life and they don’t want to tell anyone, they don't want to tell anyone what keeps them up at night, they don’t want to tell anyone what’s haunting them and if you show up in a setting to get help, that is the window” [14:14] “When you want to change you have to be fully committed [...] that’s what I’m willing to do when I want to change” [21:37] “The thing I love about people who are struggling is you can see their light turn on real quick. I selfishly love seeing people’s light turn on. You cannot see that physically [...] but you can get someone’s light to turn on who for the past 6 months has been f’ing miserable”  [30:42] “When you’re able to kind of laugh at yourself even when you’re suffering, it starts to shift” [31:16]  “I had this moment where I was like, why am I trying to get famous people to do what I want to do. Like how cool would it be if I became my own vehicle” [52:31]  FOLLOW Mike Bayer: Website:  https://coachmikebayer.com/ Podcast:  https://coachmikebayer.com/podcast Facebook: https://www.facebook.com/coachmikebayer/ Instagram:  https://www.instagram.com/coachmikebayer/ Youtube: https://www.youtube.com/channel/UCTy91ZWKcWJVHifvQC-CF9g/featured Twitter: https://twitter.com/coachmikebayer 

1hr

16 Mar 2021

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Episode 336. How to Live with Purpose with Mike Bayer

Radically Loved with Rosie Acosta

How to Live with Purpose with Mike Bayer Every day, we make countless decisions that range from mundane to life-changing. If you find yourself stuck at one of these crossroads, what do you do? How do you weigh one option against another? Our guest teaches us that whenever we find ourselves confused or lost about the next step, it helps to get clear on our “why” so that we can live with purpose . In this episode, Mike Bayer teaches us how to clarify our purpose. Instead of mindlessly choosing based on short-term pleasures, getting clear on our “why” helps us act in line with our long-term vision. Mike shares the F.O.R.C.E acronym as a useful tool for discernment and decision-making. He also teaches how to recognize internal coaches and find good communities that support our highest good. Tune in to the full episode to learn how you can live with purpose! Here are three reasons why you should listen to the full episode: Recognize and hack distorted thinking using F.O.R.C.E. Find out how to spot good and authentic coaches. Discover how to be honest with yourself and live with purpose. Resources One Decision: The First Step to a Better Life by Mike Bayer Best Self: Be You, Only Better by Mike Bayer The Book of Awakening: Having the Life You Want by Being Present to the Life You Have by Mark Nepo Coach Mike Bayer FREE workbook! Apply the lessons you learn from this episode as you listen! Sign up at com, and I’ll send it right away! Episode Highlights Mike’s Story Mike turned his life around by refusing to be chained by the environment he grew up in and becoming a victor of circumstance. Although the pandemic is exceptionally challenging, Mike admits that he went through harder moments in the past. Mike started rewriting his book during COVID-19. Later on, he decided to dedicate it to the lost and lonely. Sometimes, the things we create are what we and others need to hear. Slowing Down, Being Grateful While rewriting the book, Mike made sure to add stories of how people are working through the current crisis. Mike has to remind himself every now and then to be grateful for the success he enjoys today. He admits it’s been like a trip beyond his wildest dreams, from writing bestsellers to speaking for large audiences. Despite being in the limelight for two and half years, Mike still struggles to balance taking ownership of his success and being humble. Understanding the F.O.R.C.E. Mike developed a coaching formula for anyone who feels lost or disconnected using the cognitive behavioral therapy framework. The F.O.R.C.E is an acronym that stands for five cognitive distortions. F represents fortune-telling, O for overgeneralizing, R for rigid thinking, C for confused purpose, and E for emotional reasoning. The solution to these cognitive distortions can be found in the same acronym. Fact-finding is the antidote to fortune-telling, objective thinking to overgeneralizing, relaxation to rigid thinking, clarified purpose to confused purpose, and evidence-based thinking to emotional reasoning. Before making a decision, make sure to check the filter you’re using to assess the situation. If it falls under the five cognitive distortions, use the corresponding acronym to break out of that mental loop. On Coaching Mike believes that a sense of community is an essential component in inspiring change. It’s more challenging to create and maintain that connection during the pandemic. For Mike, the first step to change is to be fully honest with yourself. In the end, we’re all coaches and experts in life. However, the moment you think you have all the answers is when you stop becoming a coach. The Right Coach Mike cautions against coaches who sell easy and quick fixes. Coming from a clinical background, Mike suggests that it’s unethical to sell something to someone trying their best to recover from trauma. There’s a big difference between a coach speaking to help and one speaking to sell. According to Mike, it’s best to let people be vulnerable rather than inviting them to expensive therapies. You have internal resources that you can always draw on to improve yourself. If you can’t afford to get professional help, several communities offer free assistance. Being Honest with Yourself As long as you’re not hurting anyone, there’s no wrong intention or motivation. Having worked in TV and show business, Mike discovered that most people rarely want to change others' lives. What you’re saying to others has to be congruent with your inner truth. Be honest and lean into what you want to do. As long as you’re true to yourself, people will support you. Whatever you’re doing has to fit into your long-term vision and be aligned with your values. Live with Purpose If you ever have to choose between becoming well-known or helping other people, know that the former feels empty and the latter more meaningful. Whenever you have to make a similar decision, take a step back and clarify your purpose. Why do you do what you do, and why do you love what you love? This wisdom can apply in even the most mundane circumstance. If you feel out of place at an event, revisit why you came in the first place. Often, you’ll discover that it’s not about you. With clarity, it becomes easier to live with purpose and make decisions from that place of discernment. For Mike, to live with purpose feels like being wrapped in a giant hug. He admits it feels much better than being in the New York Times bestselling authors list. Radically Loved Mike feels radically loved when he’s with someone who accepts him perfectly and unconditionally. He recalls a time during prayer when he heard a voice that asked him to satisfy his hunger first. The spiritual is not limited to the divine and the sacred but can be something as simple as taking care of your needs or taking a deep breath. 5 Powerful Quotes from this Episode [15:08] “So before making a decision, especially decisions that are creating a lot of anxiety or fear, it's really good to check our filter. That's kind of the filtering system where it helps people get out of that cognitive loop of the same fear just coming up every day and into kind of the facts of life.” [22:23] “We're all in this together. I think as soon as a coach becomes uncoachable or has all the answers, it's a dead-end street.” [29:44] “We're all artists. And it's just when you're continually pushing yourself to just be great in your art, the universe connects you with other art, and you get to play and have fun.” [47:41] “Clarifying our purpose each day matters, and making a decision to do that matters. It creates this amazing spiritual experience, or whatever someone believes, where we're like, ‘I belong here.’” [50:31] “I was very successful before I became a New York Times bestselling author. It didn't make me any more successful like it didn't give me a giant hug. What gives me a giant hug is being purposeful in my life.” About Mike Mike Bayer is a personal development coach and New York Times bestselling author who has made it his life mission to help people be their best selves. A board-registered interventionist, he spent the early parts of his career helping people overcome drug and alcohol abuse. If you want to learn more about Mike’s transformational coaching program, visit his website or join his free coaching empowerment group. You can check out his Always Evolving podcast.  This episode is brought to you by BIRCHBOX Birchbox.com/loved    50% OFF your first Box! When you Subscribe for at least 3 months Promo Code: LOVED      This episode is brought to you by AuRate Ethically Sourced Jewelry Made for Women By Women   auratenewyork.com/loved    To get 15% OFF your FIRST Purchase Promo Code: LOVED   This episode is brought to you by Stamps.com   USE CODE LOVED AT CHECKOUT 4 Week Trial  Plus free postage and a Digital Scale No long term commitments     Enjoy The Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Help us reach more people and make them feel loved. Do you want to help more people live with purpose? A simple way is to share what you've learned today on social media. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta Twitter: https://twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta To feeling radically loved, Rosie

1hr 26mins

19 Feb 2021

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131: Bringing Out Your Best Self - with Mike Bayer

Rise Together Podcast

Today, Dave is sitting down to chat with life coach and bestselling author Mike Bayer. Mike and Dave are talking all about how to bring out the best version of yourself every single day. The average person will make around 35,000 decisions in a day. By making one brave decision, one step in the right direction, you have the power to start being the person you've always wanted to be right NOW!To keep up with Mike, head over to his Instagram @coachmikebayer and make sure to check out his new book, One Decision!--Dave's first-ever book, Get Out Of Your Own Way, is OUT NOW! This book is for everyone, and we mean EVERYONE: women who loved Girl Wash Your Face, men who did or didn't read Girl Wash Your Face, personal development skeptics, personal development devotees, anyone and everyone who has a life and knows it could maybe get a little better if they could just get out of their own dang way! LET'S GOOOOOO! -> http://bit.ly/gooyowpodYour Fave's Faves is available now! The latest podcast from the Three Percent Chance network features hilarious interviews with actors, musicians, athletes, influencers, gamers and more, sharing their five favorite things in any category they want! Hosted by author Rachel Hollis, Your Fave's Faves brings you stories from your favorite celebrities you WON'T hear anywhere else. Subscribe now to be the first to listen on Wednesday the 18th! -> http://bit.ly/yourfavesfavesEver wanted to go on a run with me? Now you can - anywhere, anytime! Download the RISE App today and access a full library of content that's always growing featuring workouts with me, Dave, as well as a diverse roster of coaches to fit any workout journey. The RISE App is for everybody and every body, so get started today: http://bit.ly/riseappdave Learn more about your ad choices. Visit podcastchoices.com/adchoices

58mins

11 Feb 2021

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What it Means to Work on Yourself with Mike Bayer

The Girl With The Self-Esteem Issues

Rosie sits down for an illuminating conversation with life development coach and New York Times bestselling author, Mike Bayer (a.k.a, Coach Mike Bayer) to discuss the different paths to reaching new growth on your personal journey. Together they discuss why most people are scared of looking within, and the preparation and courage required to level up and be ready for the next step in your life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31mins

3 Nov 2020

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