Sophie Burch
12 Podcast Episodes
Episode 25 - Beyond Birth - Caring for parental mental and emotional wellbeing through community and connection with Sophie Burch
Episode 25 - Beyond Birth - Caring for parental mental and emotional wellbeing through community and connection with Sophie Burch
In this episode I am talking to Sophie Burch, the founder of Beyond Birth about the importance of focusing on the mental... Read more
13 Sep 2022
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30mins
Ep. 20 - Prioritising Your Emotional Wellbeing Bump, Birth and Beyond w Sophie Burch
Ep. 20 - Prioritising Your Emotional Wellbeing Bump, Birth and Beyond w Sophie Burch
In today's episode we are joined by fellow mama, Sophie Burch. Sophie aka The Mamma Coach is on a mission to put mental ... Read more
12 Sep 2022
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59mins
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E68. Normalising Emotional Well-being Practices in Pregnancy and Motherhood with Sophie Burch
E68. Normalising Emotional Well-being Practices in Pregnancy and Motherhood with Sophie Burch
Becoming and being a parent is tough, perhaps the most challenging thing we will ever do as a woman. Don’t get me wrong ... Read more
8 Aug 2022
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50mins
74. Resourcing ourselves to carry the load of motherhood with Sophie Burch
74. Resourcing ourselves to carry the load of motherhood with Sophie Burch
This episode is designed to be a little tonic; a moment of presence and space to breathe. I am talking with Sophie Burch... Read more
21 Jun 2022
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34mins
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Ep. 9 - Perinatal Wellbeing with Sophie Burch
Ep. 9 - Perinatal Wellbeing with Sophie Burch
I'm joined by Sophie Burch as we explore emotional wellbeing during the perinatal period and how important it is to nurt... Read more
14 Feb 2022
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43mins
#169 - The Pendulum of Being Grounded in Motherhood with Sophie Burch
#169 - The Pendulum of Being Grounded in Motherhood with Sophie Burch
Mental wellbeing for the mother in the 4th trimester continues to be an area which needs a lot more work and attention a... Read more
5 Oct 2021
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38mins
3: Motherhood as a process of personal growth with Sophie Burch
3: Motherhood as a process of personal growth with Sophie Burch
Anna speaks with perinatal therapist and coach, Sophie Burch AKA The Mamma Coach, in this very honest conversation about... Read more
6 Jul 2021
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1hr 1min
Special Episode! OMG It's Twins: Sophie Burch on Being A Twin Mum and Preparing For A Multiple Birth
Special Episode! OMG It's Twins: Sophie Burch on Being A Twin Mum and Preparing For A Multiple Birth
There’s little that will prepare you for the moment you hear the words: “You’re having twins!” You might feel shocked, d... Read more
4 Mar 2021
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45mins
Parenting Beyond Birth, with Sophie Burch
Parenting Beyond Birth, with Sophie Burch
In this week's conversation I talk to Sophie Burch about taking care of our mental and relationship health before and af... Read more
4 Feb 2021
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1hr
Episode 54 - Importance of Preparing for Beyond Birth with Sophie Burch, Founder of The Mamma Coach
Episode 54 - Importance of Preparing for Beyond Birth with Sophie Burch, Founder of The Mamma Coach
In this episode Emma Cottam, founder of Isabella and Us. chats to Sophie Burch, Founder of The Mamma Coach about the Imp... Read more
29 Aug 2020
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37mins
