Takeaway is a weekly bonus episode where I sit down and breakdown the most recent podcast episode of the week and today I'm discussing my conversation with celebrity trainer and entrepreneur Tony Greco.FOLLOW TONYhttps://www.tonygrecotg.com/https://www.tgathletics.com/Instagram - @TonyGrecoTGFOLLOW JACOBYouTube - Jacob KellyVlogs - Jacob KellyInstagram - @TheJacobKellyTikTok - @TheJacobKellyhttps://www.jacobkelly.ca/Twitter - @TheJacobKellyLinkedIn - Jacob KellyFOLLOW MY SOCIAL LIFEhttps://www.jacobkelly.ca/mysociallifeYouTube - My Social Life Instagram - @MySocialLifePodcasthttps://mysociallifepodcast.comFOLLOW TRUFANhttps://www.trufan.ioInstagram - @Trufan.ioTwitter - @Trufan_ioLinkedIn - TrufanMUSICSong: Tough Love - Joakim Karudhttps://soundcloud.com/joakimkarudhttps://www.facebook.com/joakimkarudmusichttps://www.youtube.com/user/JoakimKarudMusic from SoundcloudMusic provided by RFM:https://youtu.be/jaoStyAQN4o
Tony Greco Returns to Discuss Developing a Winning Mindset
My Social Life
Today on the podcast we are joined by Celebrity Fitness Trainer and TG Fitness Founder, Tony Greco. We had Tony on the podcast at the end of December discussing his entrepreneurial journey and I am excited to have him back on the podcast today to help teach you how to have a winning mindset.WHAT WE TALKED ABOUT1:49 - “Building bodies, strengthening minds”12:11 - Self talk20:25 - Discipline and Tony’s routine33:12 - Becoming comfortable with risk41:58 - You’re going to die47:18 - Working NHL players and high level athletes and making Claude Giroux race a horse57:05 - VisualizationFOLLOW TONYhttps://www.tonygrecotg.com/https://www.tgathletics.com/Instagram - @TonyGrecoTGFOLLOW JACOBYouTube - Jacob KellyVlogs - Jacob KellyInstagram - @TheJacobKellyTikTok - @TheJacobKellyhttps://www.jacobkelly.ca/Twitter - @TheJacobKellyLinkedIn - Jacob KellyFOLLOW MY SOCIAL LIFEhttps://www.jacobkelly.ca/mysociallifeYouTube - My Social Life Instagram - @MySocialLifePodcasthttps://mysociallifepodcast.comFOLLOW TRUFANhttps://www.trufan.ioInstagram - @Trufan.ioTwitter - @Trufan_ioLinkedIn - TrufanMUSICSong: Tough Love - Joakim Karudhttps://soundcloud.com/joakimkarudhttps://www.facebook.com/joakimkarudmusichttps://www.youtube.com/user/JoakimKarudMusic from SoundcloudMusic provided by RFM:https://youtu.be/jaoStyAQN4o
2021 Ford Raptor is Here! Exclusive Interview with Raptor Program Director Tony Greco
America on the Road
The 2021 Ford F-150 Raptor promises to be one of the most exciting trucks of the year, and we have an exclusive interview with Raptor program head Tony Greco. The wide-ranging interview covers all of the Raptor's impressive new features, including a first-ever coil-spring rear suspension and 37-inch tire option. Conducted by host Jack Nerad, the interview also airs out the philosophy behind the third-generation truck.In the vehicle review segment of the program, we cover another super truck, the Raptor's arch-rival, the Ram 1500 TRX. Co-host Chris Teague spent a snow-filled week with the TRX in his hometown in Maine. The week that included the move into a new home gave him a unique perspective on the vehicle.The 2021 Ram 1500 TRX proved an unlikely vehicle to aid co-host Chris Teague's move.Also in the review segment, Jack Nerad discusses the ins-and-outs of the 2021 Hyundai Sonata midsize sedan. One of the best-looking cars introduced in the past few years, the Sonata offers a host of positives. But there is one thing about it that's worth a question or two.The Hyundai Sonata is one of the best-looking sedans on the road at any price.The introduction of the Cadillac CT4 V-Series Blackwing and its Cadillac CT5 V-Series Blackwing is the lead story in our news segment. The CT5-V Blackwing features the most powerful engine ever installed in a production Cadillac. We also take a look at the just-unveiled 2021 Nissan Pathfinder SUV. And the Volkswagen ID.4 does something weird with light, so we'll tell you about that.
"Everything stems from the mind . . . in order to change the way you feel, you have to change the way you think," states industry veteran, Tony Greco. Tony is the Founder of Greco Fitness, the leading boutique fitness club in Canada. With over 22 years in the industry, Tony's recently been delving deep into the inextricable link (and importance!) the mind plays in exercise. He's published Strong Mind, Lean Body and in this broad chat discusses the latest findings in cognitive function, the importance of journaling, benefits of mindfulness, 'self-talk,' daily habits, and much more!
Tony Greco has been in the fitness industry for over 20 year. He is a highly sought after NHL and celebrity trainer, motivational speaker and the Founder of Greco Fitness. Tony believes that having a winning attitude of believing that nothing is going to stop you, and that you must finish everything you started, is the formula to Tony’s powerful fitness empire of multiple Greco Fitness locations. Tony’s new book, Strong Mind, Lean Body, discusses the research and evidence between the strong connection of the mind and body. Today we discuss Tony's belief that whatever you put mind to, your body will follow, including becoming your fittest self. Find our more about Tony at https://grecofitness.com/ +++Each Body Project episode looks into sharing inspiring stories from top fitness and movement professionals to find out how these incredible influencers what their origin story is and how they transformed their life and how they can completely alter the lives of their clients. JOIN US for the Green Shake Challenge to get you back on track with your nutrition, energy and metabolism: https://catherinetanaka.com/greenshakechallenge/
This week, I chat with Tony Greco, founder of Greco Fitness Studios, a boutique gym consisting of circuit-style fitness classes with over 16 locations and counting in the Ottawa and GTA area. Tony is a celebrity personal trainer who trains notable professional athletes like Claude Giroux of the Philadelphia Flyers and Mike Fisher of the Nashville Predators as well as notable celebrities such as Carrie Underwood. Tony is also an IAKSA World Kickboxing Gold Medalist, Motivational Speaker, Radio-host, Life-Coach, Author of ‘Strong Mind, Lean Body,’ an entrepreneur and so much more! We chat about his passion for fitness and the process of founding, managing, franchising, and eventually selling a successful chain of gyms. We dive into the power of the mind and overcoming adversity. We discuss the role of failure in success, sharing your progress, motivation, nutrition, mindfulness and much more! You can check out all his content and order his new book at https://www.tonygrecotg.com/ IG @TonyGregoTG Please subscribe, share, leave a rating, and contribute to my Patreon Page! Website: ItsNotThatDeepPodcast.com YouTube: https://www.youtube.com/itsnotthatdeeppodcast Patreon: https://www.patreon.com/itsnotthatdeeppodcast Instagram: @ItsNotThatDeepPodcast https://www.instagram.com/itsnotthatdeeppodcast/ Facebook: @ItsNotThatDeepPodcast https://www.facebook.com/itsnotthatdeeppodcast/ Linkedin: @ItsNotThatDeepPodcast https://ca.linkedin.com/in/deepak-sharma-9a941980 Twitter: @notdeeppodcast https://twitter.com/notdeeppodcast
Feb 23: Tonya Williams and Tony Greco. Personal Finance Expert Rubina Ahmed-Haq guest-hosts. #ontheradar: Burberry noose sweatshirt, remembering Karl Lagerfeld, Ella Mai on Aretha Franklin, Idris Elba hosting SNL, Netflix studios coming to Toronto and more.
Celebrating Black History Month with actor, producer and founder of Reelworld Film Festival Tonya Williams. Celebrity trainer Tony Greco chats his new book Strong Mind, Lean Body. Resident personal finance expert Rubina Ahmed-Haq guest-hosts. #ontheradar: The Big Four Fashion Month, Burberry noose sweatshirt, Prada's diversity council, remembering Karl Lagerfeld, Ella Mai on Aretha Franklin, Idris Elba hosting SNL, Netflix production hub coming to Toronto and more.See omnystudio.com/listener for privacy information.
This episode takes a slower and more detailed pace in discussing relationship dynamics in the here and now, communication and therapy work. Tony Greco, a long time therapist and faculty at Gestalt Institute, shares tips on skills we need to be good therapists and why communication can feel so hard and confusing. Lana Lontos shares her personal experiences with therapy work and why it feels important along with yoga, meditation and self-care practices. This podcast moves through perspective of both therapist and client. Recorded in Toronto February 26th, 2017.This episode would not have been made without the help and support of: Fitzroy Facey, Kimberly Miller Pryce, Emerset Farquharso and our guest Tony Greco.
This week we meet up with Ottawa fitness legend Tony Greco. Greco Lean and Fit will soon be up to 12 locations in the Ottawa region and we want to learn more about him, his love for Ottawa and his charity. It was a fabulous episode. Music was from Go Long(!) Thanks for listening!