Becca Duskin's guest appearances

Becca Duskin

The Magic Within

Jessica Lewis

Kelly Chase

Tiffany Carter

Deanna Wheeler

Corie Clark

Marsha Vanwynsberghe

Lane Kennedy

Julie Ciardi

Rachel White

Melissa Clayton

Katie Edwards

Sarah Mitchell

Tara Romano

Elizabeth de Moraes

Amanda Neely

OwlTail

Today's BONUS episode is brought to with guest Becca Duskin. Katrina and Becca discuss their upcoming FREE Women's Virtual Event and how you can be a part of this awesome opportunity.

Today's BONUS episode is brought to with guest Becca Duskin. Katrina and Becca discuss their upcoming FREE Women's Virtual Event and how you can be a part of this awesome opportunity.

58: BONUS - Nourishing the Roots with Becca Duskin

Katrina sits down with a friend to talk about her journey over the past couple of years. They touch on Becca’s newer business and love for helping women with their body image through natural healing. After being married for 23 years, Becca found herself divorced and having to go through some transitions - faith, coparenting, online dating after being “out of the game” for so long, going from stay at home mom to finding her own passion. They touch on perfectionism and how important it is to allow ourselves to feel the feelings, we don’t always have to appear strong. This conversation is fun, entertaining and just like 2 friends sitting down to catch up over a cup of coffee. Becca is registered nurse and a certified health coach.  It is through being a nurse, since 2002, and seeing the rapidly declining health of people, as a result of the rise in lifestyle preventable diseases, that she became interested in changing the face of healthcare through health coaching! Growing up with serious body image and self-confidence issues, which led to a deeply personal relationship with disordered eating and body dysmorphia. She tried (as most women do) EVERY diet out there to lose weight so that I would look better and feel like she  was valuable. While on vacation in Cancun, Becca was blessed to meet a Health Coach. She invested in his program and it changed her life! Through one on one coaching and group sessionsBeccaI was able to lose weight and look in the mirror and not see a hugely distorted image. Becca’s weight still ebbs and flows, but she no longer attaches her self-worth to a number on the scale or what she puts in her mouth. She looks at her body with awe at what it has done and what it can do. She knows what to eat and how to move to give her energy and feelher best every day! Becca’s greatest and most rewarding journey is that of a mother to daughters. Becca says she is blessed to be able to be a role model and raise 2 beautiful girls to be strong, healthy, confident and compassionate women in this world who live their best lives every day and thrive!

Katrina sits down with a friend to talk about her journey over the past couple of years. They touch on Becca’s newer business and love for helping women with their body image through natural healing. After being married for 23 years, Becca found herself divorced and having to go through some transitions - faith, coparenting, online dating after being “out of the game” for so long, going from stay at home mom to finding her own passion. They touch on perfectionism and how important it is to allow ourselves to feel the feelings, we don’t always have to appear strong. This conversation is fun, entertaining and just like 2 friends sitting down to catch up over a cup of coffee. Becca is registered nurse and a certified health coach.  It is through being a nurse, since 2002, and seeing the rapidly declining health of people, as a result of the rise in lifestyle preventable diseases, that she became interested in changing the face of healthcare through health coaching! Growing up with serious body image and self-confidence issues, which led to a deeply personal relationship with disordered eating and body dysmorphia. She tried (as most women do) EVERY diet out there to lose weight so that I would look better and feel like she  was valuable. While on vacation in Cancun, Becca was blessed to meet a Health Coach. She invested in his program and it changed her life! Through one on one coaching and group sessionsBeccaI was able to lose weight and look in the mirror and not see a hugely distorted image. Becca’s weight still ebbs and flows, but she no longer attaches her self-worth to a number on the scale or what she puts in her mouth. She looks at her body with awe at what it has done and what it can do. She knows what to eat and how to move to give her energy and feelher best every day! Becca’s greatest and most rewarding journey is that of a mother to daughters. Becca says she is blessed to be able to be a role model and raise 2 beautiful girls to be strong, healthy, confident and compassionate women in this world who live their best lives every day and thrive!

30: Live to Thrive with Becca Duskin