Samantha Vander Wielen's guest appearances

Samantha Vander Wielen

Healing Hormones

Finding Your Shine

Jenn Lyons

Robyn Youkilis

Amber Runyon

Britt Deanda

Tara Schulenberg

Nina Boyce

Kate Bee

Adrien Behn

Veronica Grant

Christiana Hill

Alexia Vernon

Talia Pollock

Lisa Hayim

Danielle Pascente

Nicole Jardim

OwlTail

Today’s guest, Samantha Vander Wielen, is the Owner of two entrepreneurial ventures. Sam Vander Wielen LLC offers DIY legal and business resources and templates for entrepreneurs, coaches, and online creatives. Hygge Wellness helps busy people learn how to eat better, move more, and practice self-care, all while ditching diets &amp; restriction and learning that food and fitness are fun!   We’ve been taking our Care/of vitamins and we feel great! They’re a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just answer a quick questionnaire about your goals, lifestyle, and values – then they will help you pick vitamins that are good for your body. You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz.   We Chat About:  Balancing a healthy lifestyle with a corporate lifestyle Prioritizing self-care Becoming a Certified Health Coach Seeking joy to reduce stress Getting healthier with lifestyle choices and a positive mindset What Hygge [hoo-gah] means Why the best work comes from the heart  Connect With Us:  iTunes: https://bit.ly/wineandshine Facebook:  Wine &amp; Shine Podcast Instagram: @wineandshinepodcast Vivino: https://www.vivino.com/users/wineandshinepodcast Snapchat: wineshinepod Email: wineandshinepodcast@gmail.com  Resources:  Connect with Sam Vander Wielen LLC:   Website: samvanderwielen.com Instagram: Mentioned in this episode:FAM TrainingLearn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).Join my FREE FAM Training

Today’s guest, Samantha Vander Wielen, is the Owner of two entrepreneurial ventures. <a href="https://samvanderwielen.com/" rel="nofollow" target="_blank">Sam Vander Wielen LLC</a> offers DIY legal and business resources and templates for entrepreneurs, coaches, and online creatives. <a href="https://hyggewellness.com/home/" rel="nofollow" target="_blank">Hygge Wellness</a> helps busy people learn how to eat better, move more, and practice self-care, all while ditching diets &amp; restriction and learning that food and fitness are fun! We’ve been taking our <a href="https://takecareof.com/" rel="nofollow" target="_blank">Care/of</a> vitamins and we feel great! They’re a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just answer a quick questionnaire about your goals, lifestyle, and values – then they will help you pick vitamins that are good for your body. You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! <a href="https://takecareof.com/survey/new?question=first_name" rel="nofollow" target="_blank">Get started by taking the quiz.</a> We Chat About: <ul> <li>Balancing a healthy lifestyle with a corporate lifestyle</li> <li>Prioritizing self-care</li> <li>Becoming a Certified Health Coach</li> <li>Seeking joy to reduce stress</li> <li>Getting healthier with lifestyle choices and a positive mindset</li> <li>What Hygge [hoo-gah] means</li> <li>Why the best work comes from the heart</li> </ul> Connect With Us: <ul> <li>iTunes: <a href="https://bit.ly/wineandshine" rel="nofollow" target="_blank">https://bit.ly/wineandshine</a></li> <li>Facebook: <a href="https://www.facebook.com/Wine-Shine-Podcast-930576970387246/" rel="nofollow" target="_blank"> Wine &amp; Shine Podcast</a></li> <li>Instagram: <a href="https://www.instagram.com/wineandshinepodcast/" rel="nofollow" target="_blank">@wineandshinepodcast</a></li> <li>Vivino: <a href="https://www.vivino.com/users/wineandshinepodcast" rel="nofollow" target="_blank">https://www.vivino.com/users/wineandshinepodcast</a></li> <li>Snapchat: wineshinepod</li> <li>Email: <a href="mailto:wineandshinepodcast@gmail.com">wineandshinepodcast@gmail.com</a></li> </ul> Resources: <ul> <li>Connect with Sam Vander Wielen LLC:</li> <li> <ul> <li>Website: <a href="https://samvanderwielen.com/" rel="nofollow" target="_blank">samvanderwielen.com</a></li> <li>Instagram: <a href="...&lt;p" rel="nofollow" target="_blank">Mentioned in this episode:FAM TrainingLearn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).</a><a href="...&lt;p" rel="nofollow" target="_blank"></a><a href="https://healinghormones.captivate.fm/fam" rel="nofollow" target="_blank">Join my FREE FAM Training</a></li></ul></li></ul>

Ep. 32 - Prioritizing Self-care & Finding Fulfillment - with Samantha Vander Wielen

Today’s guest, Samantha Vander Wielen, is the Owner of two entrepreneurial ventures. Sam Vander Wielen LLC offers DIY legal and business resources and templates for entrepreneurs, coaches, and online creatives. Hygge Wellness helps busy people learn how to eat better, move more, and practice self-care, all while ditching diets &amp; restriction and learning that food and fitness are fun!   We’ve been taking our Care/of vitamins and we feel great! They’re a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just answer a quick questionnaire about your goals, lifestyle, and values – then they will help you pick vitamins that are good for your body. You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz.   We Chat About:  Balancing a healthy lifestyle with a corporate lifestyle Prioritizing self-care Becoming a Certified Health Coach Seeking joy to reduce stress Getting healthier with lifestyle choices and a positive mindset What Hygge [hoo-gah] means Why the best work comes from the heart  Connect With Us:  iTunes: https://bit.ly/wineandshine Facebook:  Wine &amp; Shine Podcast Instagram: @wineandshinepodcast Vivino: https://www.vivino.com/users/wineandshinepodcast Snapchat: wineshinepod Email: wineandshinepodcast@gmail.com  Resources:  Connect with Sam Vander Wielen LLC:   Website: samvanderwielen.com Instagram: @samvanderwielen Facebook: facebook.com/samvanderwielenbiz   Connect with Hygge Wellness:   Website: hyggewellness.com Instagram: @hyggewellness Facebook: facebook.com/hyggewellness      Production &amp; Development for Wine &amp; Shine Podcast by Podcast Masters

Today’s guest, Samantha Vander Wielen, is the Owner of two entrepreneurial ventures. <a href="https://samvanderwielen.com/" rel="nofollow" target="_blank">Sam Vander Wielen LLC</a> offers DIY legal and business resources and templates for entrepreneurs, coaches, and online creatives. <a href="https://hyggewellness.com/home/" rel="nofollow" target="_blank">Hygge Wellness</a> helps busy people learn how to eat better, move more, and practice self-care, all while ditching diets &amp; restriction and learning that food and fitness are fun! We’ve been taking our <a href="https://takecareof.com/" rel="nofollow" target="_blank">Care/of</a> vitamins and we feel great! They’re a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just answer a quick questionnaire about your goals, lifestyle, and values – then they will help you pick vitamins that are good for your body. You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! <a href="https://takecareof.com/survey/new?question=first_name" rel="nofollow" target="_blank">Get started by taking the quiz.</a> We Chat About: <ul> <li>Balancing a healthy lifestyle with a corporate lifestyle</li> <li>Prioritizing self-care</li> <li>Becoming a Certified Health Coach</li> <li>Seeking joy to reduce stress</li> <li>Getting healthier with lifestyle choices and a positive mindset</li> <li>What Hygge [hoo-gah] means</li> <li>Why the best work comes from the heart</li> </ul> Connect With Us: <ul> <li>iTunes: <a href="https://bit.ly/wineandshine" rel="nofollow" target="_blank">https://bit.ly/wineandshine</a></li> <li>Facebook: <a href="https://www.facebook.com/Wine-Shine-Podcast-930576970387246/" rel="nofollow" target="_blank"> Wine &amp; Shine Podcast</a></li> <li>Instagram: <a href="https://www.instagram.com/wineandshinepodcast/" rel="nofollow" target="_blank">@wineandshinepodcast</a></li> <li>Vivino: <a href="https://www.vivino.com/users/wineandshinepodcast" rel="nofollow" target="_blank">https://www.vivino.com/users/wineandshinepodcast</a></li> <li>Snapchat: wineshinepod</li> <li>Email: <a href="mailto:wineandshinepodcast@gmail.com">wineandshinepodcast@gmail.com</a></li> </ul> Resources: <ul> <li>Connect with Sam Vander Wielen LLC:</li> <li> <ul> <li>Website: <a href="https://samvanderwielen.com/" rel="nofollow" target="_blank">samvanderwielen.com</a></li> <li>Instagram: <a href="https://www.instagram.com/samvanderwielen/" rel="nofollow" target="_blank">@samvanderwielen</a></li> <li>Facebook: <a href="https://www.facebook.com/samvanderwielenbiz" rel="nofollow" target="_blank">facebook.com/samvanderwielenbiz</a></li> </ul> </li> <li>Connect with Hygge Wellness:</li> <li> <ul> <li>Website: <a href="https://hyggewellness.com/home/" rel="nofollow" target="_blank">hyggewellness.com</a></li> <li>Instagram: <a href="https://www.instagram.com/hyggewellness/" rel="nofollow" target="_blank">@hyggewellness</a></li> <li>Facebook: <a href="https://www.facebook.com/hyggewellness" rel="nofollow" target="_blank">facebook.com/hyggewellness</a></li> </ul> </li> </ul> Production &amp; Development for Wine &amp; Shine Podcast by <a href="http://www.podcastmasters.net" rel="nofollow" target="_blank">Podcast Masters</a>