8 Podcast Episodes
#59: The Psychological Benefits of Vacationing with Dr. Leo Flanagan
#59: The Psychological Benefits of Vacationing with Dr. Leo Flanagan
Today is a bit of a different episode.We’re going to talk about the importance of taking a vacation.Yes, taking vacation... Read more
13 Sep 2021
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56mins
Leo Flanagan PhD
Leo Flanagan PhD
Kathryn interviews Psychologist and Author Leo Flanagan PhD.The mental health crisis is getting younger. The number of c... Read more
28 Jul 2021
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Leo Flanagan on his book, 'Thriving in Thin Air'
Leo Flanagan on his book, 'Thriving in Thin Air'
Feeling anxious or stressed out? You’re not alone as over 40% of the US population has been officially diagnosed with an... Read more
23 Jul 2021
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26mins
Reopening Your Business During COVID-19 with Resilience Expert Dr. Leo Flanagan
Reopening Your Business During COVID-19 with Resilience Expert Dr. Leo Flanagan
Dr. Leo Flanagan shares his tested strategies and on how to reopen your business during the COVID-19 outbreak. Dr. Flana... Read more
1 Jul 2020
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47mins
COVID-19 and Reentering the Workforce with Dr. Leo Flanagan Part 1
COVID-19 and Reentering the Workforce with Dr. Leo Flanagan Part 1
Leo Flanagan joins me for two very important conversations about how to successfully navigate the challenges of reenteri... Read more
28 May 2020
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40mins
The COVID-19 Disruption, Anxiety and Resilience with Dr. Leo Flanagan
The COVID-19 Disruption, Anxiety and Resilience with Dr. Leo Flanagan
Dr. Leo Flanagan shares some practical advice about how to stay resilient and minimize the impact of anxiety during the ... Read more
13 Mar 2020
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46mins
The Truth About Hardiness, Resilience and Grit with Dr. Leo Flanagan
The Truth About Hardiness, Resilience and Grit with Dr. Leo Flanagan
Resilience Expert Dr. Leo Flanagan shares valuable lessons learned throughout his career working with trauma communities... Read more
6 Dec 2019
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1hr
Resilience Expert Dr. Leo Flanagan
Resilience Expert Dr. Leo Flanagan
Resilience Expert Dr. Leo Flanagan shares valuable lessons learned throughout his career working with trauma communities... Read more
10 Oct 2019
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56mins