Gone Keto: New Years Resolutions You Can Actually Keep Part 2 (ft. Dr. Rosie Main)
Designed To Heal Podcast: Your Body's Amazing Healing Power
In this episode Dr. Ben welcomes Dr. Rosie Main, a wellness doctor, speaker and radio host both in English and Spanish who speaks on nutrition, the importance of the nervous system, toxicity, mindset, exercise, healthy recipes, and current health news. Dr. Rosie is a Maximized Living Doctor and has her own practice in Meridian, ID where she helps people with chronic conditions and many kids and families that travel to find solutions to many of their health problems that mainstream medicine has not helped. Kicking off 2021's podcast season we discuss taking keto dieting to the next level with clean keto. - The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.
Transformative Fasting From a Female Bodybuilder with Rosie Main
Dr. Jockers Functional Nutrition
Today’s episode is proudly sponsored by Pique Tea - pure, effective, accessibly designed for radiant health. I depend on their Fasting Teas to curb cravings and boost energy and focus. They’re delicious, effective, and don’t break my fast. Get yours today, or check out their other 100% organic, Triple Toxin Screened Tea Crystals at piquetea.com/drjockers. Be sure to use code JOCKERS for an extra 5% off your first order! Today’s podcast is also sponsored by LMNT Recharge. Why do low-carbers need so much sodium? When insulin levels drop, so does production of the hormone aldosterone. This triggers a process that makes you LOSE sodium at a rapid rate, causing headaches, low energy, muscle cramps, and insomnia. LMNT Recharge’s low-carb energy drink powders fix the problem so you feel your best! Sometimes, people go through the most painful process of transformation to put things in order, for good. It may be difficult to understand at first, but when things finally fall into place, we are grateful we took that step. Dr. Jockers welcomes Dr. Rosie Main in today’s show. She’s a female bodybuilder, a mother of twins, a chiropractor, and a nutritionist all rolled into one healthy body! How she manages to do all that and makes it seem so easy lies in the lifestyle she has committed to pursuing. She’ll usher us right through the same path of inner healing and transform the way we treat our bodies - for the better! “Commit and pursue a higher purpose. It’s not just about weight loss, it’s about healing.” -Rosie Main Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - How to leverage your pain to springboard forward on a journey to renewed health - The foolproof way to tell toxic food from real food - How a fresh mindset will save the next generation from diabetes - Finally! Fasting simplified so you can make this crucial transition. - Discover the custom-fit type of fasting for YOUR body’s needs - Never underestimate the power of your body as you pursue a healthy fasting lifestyle Resources: - Pique Tea’s Fasting Tea - Use Code JOCKERS for 15% off - LMNT Recharge – http://drinklmnt.com/drjockers Connect with Dr. Rosie Main: - Website – https://www.doctormain.com/ - Facebook – https://www.facebook.com/MainHealthSolutions/ - Instagram – https://www.instagram.com/rosiemain/ - Twitter – https://twitter.com/MainHealth - Youtube – https://www.youtube.com/user/MainHealthSolutions Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Becoming Rooted Through Struggle w/ Dr. Rosie Main
Win Your Health
Dr. Rosie Main talks about how she turned her biggest struggles into her purpose. She gives amazing perspective and tips to create leverage in your life in order to overcome obstacles and achieve your health and life goals.
Episode 30: Keto, Nutrition & Healthy Living – Interview with Dr. Rosie Main, DC
Let's Talk Wellness Now
In Episode 30 of Let’s Talk Wellness Now, Dr. Deb invites Official Team Doctor of USA Wrestling, USA Weightlifting and USA Judo to speak about all things Keto, Nutrition and healthy living! Dr. Rosie discusses some of the early hardships that shaped her journey, turning “diets” into lifestyles, the WHY? in your quest for health and wellness, and her favorite biohack!There’s so many misconceptions about Keto, and I think this is where people hear that word and think it’s just a fad. One of the realities, this diet has been around for many years and actually was started in the 1920’s. Dr. Deb and Dr. Rosie discuss intermittent fasting, the value of the Keto Diet, and the role that stress and cortisol can play in your health – even when you’re eating and exercising optimally. You have people like Lance Armstrong and Steve Jobs, they probably had the right nutritionists and exercise – but yet they still get cancer. So it overrides everything we do nutritionally. I think that’s the number one thing we got to take into account. When I’m under stress, even though I’m eating right and exercising, my cortisol levels when I was taking care of my sister, I was doing all the right things I could, but yet my sugar levels were so high because cortisol was constantly there because of the stress I was in. Connect With Dr. Rosie Main:Website: https://drmain.maxliving.com/Facebook: https://www.facebook.com/MainHealthSolutions/Twitter: https://twitter.com/mainhealth?lang=en