How modern food is making us sick + metabolic flexibility with Brian Sanders | Episode 71
Unlock the Sugar Shackles Podcast
Brian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app company. He’s used his technical background and love for fitness & nutrition to also work as a Health Coach and be the co-founder of the health, media, and technology company SAPIEN.You can find Brian at:https://www.instagram.com/food.lies/http://Foodlies.orghttp://Sapien.orgSupport Brian's Film FOOD LIES here! https://www.indiegogo.com/projects/food-lies-post On today’s episode we talk about: The reason we need to start eating whole foods.How the “standard” American diet started.How processed foods are not health-promoting.Why a vegan diet is not an optimum way to live.Why we should be eating more meat, not less. The importance of being metabolically flexible.Brian's documentary Food Lies.Stories from Brian's recent trip to Africa.__________________________________________________ Thank you for listening to the show! You can find me on Instagram @daniellehamiltonhealth and on Facebook at Danielle Hamilton Health. My website is daniellehamiltonhealth.com. Be sure to sign up for my weekly newsletter to get all the best tips, coupon codes, and to be the first to know about my upcoming programs! If you are liking the show, please head to Apple Podcasts or iTunes to leave the show a *5-star rating* & a quick review! It helps the show to grow and lets me know what you’re liking! Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!
We finally sat down to discuss Brian’s trip to Africa. And wow, there were a lot of amazing experiences to discuss. Brian goes into depth about his trip to Uganda as well as his stay with the Maasai and Hadza. We drew a lot of parallels between life in the United States and life with these tribes. Here’s what you’ll learn about: How governments are pushing tribes off the land Sustainable food resources Organ meats, salt, and soup Modern foods in Maasai schools Long term consequences of industrial seed oils The health of the Pygmies Normalizing chronic disease Hunting with the Hadza The Hadza diet Plant medicine & our new product Brain Fuel Minimizing refined energy Our Brain Fuel Nootropic: https://store.sapien.org SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute
Lions, Bulls, and Pythons with Python Cowboy, Mountain Man Jake Herak, and Brian Sanders
6 Ranch Podcast
Week two of the Sig Sauer Elite Hunter Training Forum has just been incredible. The opportunity to be surrounded by so many talented and dedicated hunters is unreal. My guests on this episode are all experts in their field, but hunt for very different animals. Jake Herak tracks mountain lions and is featured on the History channel's show Mountain Men. Brian Sanders of Oregon Backcountry Outfitting is the best Elk guide in the state. And Mike Kimmel, the Python Cowboy, removes giant invasive snakes and lizards from the swamps of Florida. What do these guys have in common? They're all badasses who run dogs for cats, hogs, and lizards. Jake Herak On InstagramBook a hunt with Treed Up Outfitters Mountain Men on History ChannelBrian SandersOn InstagramBook a hunt at Oregon Backcountry Outfitting Mike KimmelOn InstagramGet some merch at pythoncowboy.comSig Sauer
In today's episode I talk to Brian Sanders about what caused him to change his diet from the standard food pyramid to a low carb diet, eating densely & moving intensely and why he is making the documentary Food Lies. Brian Sanders Online: Instagram Food Lies Facebook Food Lies YouTube Food Lies Website Sapian.org Podcast Peak Human Podcast Nose To Tail Meats nosetotail.org Sponsors: Select Savory Snacks & Seasonings: www.selectsavory.com Use Coupon Code: Podcast to save 15% Off your first order
#117 – Talking 2020 Craziness With Brian Sanders of Sapien.org
The Better Human Podcast
#117 - Talking 2020 Craziness With Brian Sanders of Sapien.org Today we are joined once again by Brian Sanders of sapien.org, marking his 3rd appearance on the Better Human Podcast! Brian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app company. He’s used his technical background and love for fitness & nutrition to also work as a Health Coach and be the co-founder of the health, media, and technology company SAPIEN. On today's episode, Brian, Colin and Brent go over everything from food lies to corporate lies, from personal health to sustainable living for the entire planet, and much more. Tune in now! About Show:The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder.We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience.We bring on human guests to teach, share, and learn. Connect:Get my best content each week via the Better Human Newsletter Support our work on Patreon: https://www.patreon.com/colinstuckert - Help us Build Better Humans through Big Ideas and Better Thinking Join Colin on YouTube:Colin Stuckert and his backup show Escaping Fragility. Instagram and my personal website where I write about productivity, mindset, and success. Wild Foods Instagram Free Resources Download the FREE PDF 7 Principles of Better Human Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here. 🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go. What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen 50 Tips for Real Food by Colin Stuckert The Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good. Free Skillshare course access links (limited supply) ✒️ 50 Free access links to my new Skillshare course: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work 🤔 Free access to my Skillshare course: How To Think Faster: A Course on Making Better Decisions Quickly 🧠 The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link ☄️ Passion Entrepreneurship: How To Build A Business Around Purpose and Passion 📧 Email Marketing Foundations: How To Grow An Audience That Can't Wait To Open Your Emails. Free access link 🖥 The 5 Principles of Remote Work: How To Build The Perfect Productivity Routine 📷 Share How To Start a YouTube Channel With Your Phone... Today... Now... And Why You Should! Copyright 2020 Colin Stuckert These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.
Much of what you’ve been told about nutrition is wrong according to film maker Brian Sanders. He takes up through much of the history of nutrition that will surprise most listeners. A history of nutrition and dietary guidelines that weren’t based on scientific evidence like we’ve been lead to believe including false studies which lead to advice that has caused a lot of harm. New research however is pointing to better health and Brian walks us through it.Doug Cook RD: www.dougcookrd.comTwitter: https://twitter.com/DougCookRDFacebook: https://www.facebook.com/dougcookrd/Instagram: https://www.instagram.com/brain.health.nutritionist/Support the show (https://www.buymeacoffee.com/dougcook)
Episode 537: Brian Sanders on Micro Church Planting
New Churches Q&A Podcast on Church Planting, Multisite, and Leadership
In Episode 537 of the NewChurches Q&A Podcast, Daniel introduces a conversation with Brian Sanders on micro church planting. In This Episode, You’ll Discover: If bigger churches are better than smaller churches Core competencies that are required Shareable Quotes (#NewChurches): “As Americans, we do tend to believe that bigger must be better, and I think that is probably an erroneous assumption.” – @BSunderground “We wouldn’t be hiring and assessing and coaching church planters, we would be hiring and assessing and coaching missionaries.” – @BSunderground “The executive function is now servants, not dictatorial direction giving.” – @BSunderground “Where I’ve seen traditional-form churches try to integrate these ideas, there is always some resistance to that.” – @BSunderground “Natural servants can learn leadership, but natural leaders struggle to really authentically integrate servanthood.” – @BSunderground “Coaching is a new core competency.” – @BSunderground “It can be a false pursuit of diversity and reconciliation when you just say let’s have a lot of people who are different in the same room, but the people who are running the show and who decide literally everything are one kind of people.” – @BSunderground “In micro church planting the key is we are not creating subsidiaries or franchises all for one brand, we are really creating an ecosystem where autonomous people with real agency to do what they want to express and be the church.” @BSunderground Recommended Resources: Learn more about CPLF Read Microchurches by Brian Sanders Read Underground Church by Brian Sanders Help us Multiply the Mission: Please subscribe Leave a rating and review on iTunes Ask a question by clicking Send Voicemail on the right hand side of NewChurches.com If you’re on a phone or a tablet, then go to www.speakpipe.com/newchurches to download the app and record your message When you’re recording, introduce yourself and your context in about 15 seconds and then record your question for 30 seconds The post Episode 537: Brian Sanders on Micro Church Planting appeared first on NewChurches.com - Church Planting, Multisite, and Multiplication.
Brian Sanders | Debunking Nutrition Myths And Becoming A Peak Human
Ideal Day Podcast
With me today on the podcast we have a someone who knows his stuff on ancestral Nutrition, Brian Sanders. Brian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app company. He’s used his technical background and love for fitness & nutrition to also work as a Health Coach and be the co-founder of the health, media, and technology company SAPIEN. He's also a speaker and the owner of NoseToTail.org providing premium grass-finished meat to the 48 contiguous states. This was a great conversation, he goes deep on debunking a lot of nutritional dogma that we tend not to question. Phil Escott | The Carnivore Diet 101 Indiegogo Link to Support Food Lies Brian Sanders Workout Connect with Brian Sanders below; Brian Sanders Instagram NoseToTail.org Peak Human podcast. Thank you so much for listening and checking out this episode of Your Ideal Day. You can also check us out on Instagram @youridealday
112: Brian Sanders - How the Food Lies We’ve Been Taught are Destroying Our Health
The Natural State with Dr. Anthony Gustin
What if everything you’ve been taught about nutrition and health was wrong? And by following old school principles, you actually have a higher chance of developing chronic diseases? Brian Sanders, health advocate and filmmaker of Food Lies, has been questioning our current food system after his parents passed away at a young age. Despite following the nutritional guidelines and doing everything they thought was right, they still ended up getting sick and dying from preventable diseases. Brian set out to discover why that was and what could be done to change this. And that’s exactly what he shares on today’s episode with host Dr. Anthony Gustin. Brian is one of the leading health advocates who’s not afraid to call out our food system and expose it for the food lies they’ve been feeding us for several decades. He’s been doing this all over social media and he’s in the process of creating a film that outlines exactly what he’s discovered based on several years of research. In the episode, you’ll have a sneak peek into what he’s discovered, how he got to this point, and what can be done to fix this. You’ll also hear Brian’s thoughts on what the biggest offenders are and why you should remove them, why the food system is profit driven, and why our focus is all wrong. One of the great things about Brian’s research is that he’s not biased one way or another. So you’re not going to hear him push one diet over another or put down any of them. Rather, you’ll learn simple principles to live by that can improve your health starting today. Tune into the episode now to learn more!