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Jason Karp

38 Podcast Episodes

Latest 16 Oct 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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29: The Physiology of Intensity Zones with Dr. Jason Karp, PhD, MBA (@drjasonkarp)

The Running Explained Podcast

GET READY FOR THE SCIENCE! Dr. Jason Karp, PhD, MBA (@DrJasonKarp) joins the podcast this week for a fascinating and in-depth discussion on the physiology of what happens at different training intensities, how to think about the application and distribution of volume vs training intensity, what "80/20 running" really means, what limits us from fulfilling our full athletic potential, and more!⁠ ⁠Rethinking how to build your base as a new runner⁠ How to tell if you're built for distance or built for speed What's happening at a metabolic and energy systems level at different intensities?⁠ What "80/20 running" really means and how and when it applies⁠ The inverse relationship between volume and intensity⁠ What we can do to make ourselves the best runners we can be (spoiler alert: it's PATIENCE)⁠ -- Dr. Jason Karp is the founder and CEO of the women’s-specialty run coaching company, Kyniska Running. A competitive runner since sixth grade, Jason quickly learned how running molds us into better, more deeply conscious people, just as the miles and interval workouts mold us into faster, more enduring runners. This passion Jason found as a kid placed him on a yellow brick road that he still follows as a coach, exercise physiologist, bestselling author of 12 books and 400+ articles, and speaker. He is the 2011 IDEA Personal Trainer of the Year and two-time recipient of the President’s Council on Sports, Fitness & Nutrition Community Leadership award. His REVO₂LUTION RUNNING™ certification has been obtained by coaches and fitness professionals in 25 countries.

1hr 1min

29 Jun 2021

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Episode 24 - Coach Jason Karp Ph.D.

SteadFast Running

Dr. Jason Karp is an exercise physiologist, author, speaker, and running coach. He’s written over 400 articles for running publications worldwide and among the 13 books to his name is his latest work “Running Periodization: Training Theories to Run Faster.” In this episode we talk about periodization and other training-related topics. Jason explains things in a way that is easy to understand and apply to your own situation.To connect with Jason:email: jason@run-fit.comwebsite: https://run-fit.combooks: https://run-fit.com/books/(619) 787-4084To connect with me:@steadfast_runningjonathanmederos@hotmail.com305-753-4017

1hr 7mins

11 Jun 2021

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#247 Jason Karp - CEO of HumanCo on Investing, Decision Making, and Healthier Living

What Got You There with Sean DeLaney

Jason Karp is the Founder and CEO of HumanCo, a private holding company that incubates and invests in companies focused on healthier living and sustainability.  Jason was the Co-Founder of Hu Kitchen and Hu Products which was recently acquired by Mondelez.  Prior to his career in health and wellness Jason was the Founder and CEO of Tourbillion Capital Partners, an investment fund that managed over $4 billion, and has over 21 years of investment experience On this episode Jason talks about the decision making frameworks and mental models he uses, what he’s learned from playing poker and elite sports, how he took control of his health and cured multiple autoimmune diseases and so much more!  If you’re interested in performing better across all areas of life you’ll love this episode!  Show Notes Watch on YouTube Subscribe to my Newsletter Connect with us! Whatgotyouthere Looking for a software development job? Checkout Culture Finders today to be matched with your dream company.  NuSkool Snacks Collagen Protein Bars https://nuskoolsnacks.com/ https://drinksupercoffee.com/

1hr 18mins

23 May 2021

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79. Jason Karp, Founder and CEO of HumanCo

Fitt Insider

Today I’m joined by Jason Karp, Founder and CEO of HumanCo — a holding company of health and wellness brands.  In this episode, we talk about Jason’s experience starting Hu, a healthy snack brand, and selling the company to Mondelez. Jason shares his vision for HumanCo, which includes investing in, incubating, and acquiring brands. And we discuss HumanCo Acquisition Corp, a $250M SPAC led by Jason and CAVU Venture Partners.  More from Jason Jason H. Karp is Founder and CEO of HumanCo – a mission-driven holding company that invests in and builds brands focused on healthier living and sustainability. Recently, Jason also co-founded HumanCo Acquisition Corp. – a $300m SPAC focused on Health & Wellness where he serves as Executive Chairman. In addition to HumanCo, Jason is also Chairman and Co-Founder of Hu (as in Human), one of the fastest-growing snacking companies in the U.S. Hu was recently sold to Mondelez International in January 2021. Prior to HumanCo, Jason spent over 20 years in the hedge fund industry. He was the Founder, CEO and CIO of Tourbillon Capital Partners, an investment fund that managed over $4 billion, and prior to that, worked at 3 multi-billion dollar funds at the partner level. Jason has a B.S. in Economics, summa cum laude, from the Wharton School of the University of Pennsylvania where he also was an Academic All-American and All-Ivy in Varsity Squash. More from Fitt Insider Fitt Insider is a newsletter and podcast on the business of fitness and wellness. Join industry-leading operators and investors by subscribing: http://insider.fitt.co

34mins

20 Apr 2021

Most Popular

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#41 Running Shoes & Running with Dr. Jason Karp

Self Love & Sweat The Podcast

Super excited to have Dr. Jason Karp on the podcast - he's an absolute running expert in all facets of the word.  A competitive runner since sixth grade, Dr. Jason Karp quickly learned how running molds us into better, more deeply conscious people, just as the miles and interval workouts mold us into faster, more enduring runners. This passion that Jason found as a kid placed him on a yellow brick road that he still follows as a coach, exercise physiologist, bestselling author of 11 books and 400+ articles, speaker, and educator. He is the 2011 IDEA Personal Trainer of the Year and two-time recipient of the President’s Council on Sports, Fitness & Nutrition Community Leadership award. His REVO₂LUTION RUNNING certification has been obtained by fitness professionals and coaches in 25 countries.Connect with Dr. Jasonhttps://run-fit.com/gift2 Ways to Get Connected with Lunden BEYOND the Podcast1. Self Love & Sweat MONTHLY Members Only Meetup2. Strong At Home 4 Women 8-Week Dumbbell Only Workout & Coaching ProgramGrab your FREE spot in the Motivation Masterclass: 5 Keys to UNLOCK Motivation That Lasts (& never start over again): http://lifelikelunden.com/motivation-masterclassStrong At Home 4 Women  Dumbbell Only Workout Plan:http://lifelikelunden.com/strong-at-homeOne-On-One Lifestyle Transformation Coaching with Lunden:http://lifelikelunden.com/vip

41mins

9 Apr 2021

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TIP340: Hedge Funds, SPACs, and Chocolate w/ Jason Karp

We Study Billionaires - The Investor’s Podcast Network

In today's show, Trey Lockerbie is joined by Jason Karp. Jason has had an incredible career, starting as a quant at major hedge funds like SAC Capital, under billionaire Steve Cohen, as well as Carlson Capital, where he became the Co-Chief Investment Officer. He then moved on to start his own fund, Tourbillon Capital, which at its peak managed over $4 Billion in AUM.Along the way, he helped his family start a successful company called Hu, most known for its chocolate bars, which was recently sold to Mondelez. For his next act, he has now founded HumanCo, which focuses on providing permanent capital to health and wellness brands, as well the launch of a recent SPAC or Special Purpose Acquisition Company.IN THIS EPISODE, YOU'LL LEARN:The view from the mountain topOpportunities in health and wellnessWhat is a SPAC and why they are so popular at the momentBOOKS AND RESOURCESHumanCO's WebsiteHumanCO/CAVU SPAC's WebsiteSunOpta's WebsitePreston, Trey & Stig’s tool for picking stock winners and managing our portfolios: TIP Finance ToolGet a FREE book on how to systematically identify and follow market trends with Top Traders Unplugged. Elevate your writing with 20% off Grammarly Premium.Automate your money with M1 Finance. Get $30 when you sign up for free today. Push your team to do their best work with Monday.com Work OS. Start your free two-week trial today.Take your business to the next level by hiring the right people with ZipRecruiter.join OurCrowd’s Investment in ByondXR—a platform that’s enabling the world's leading brands to attract customers with the future of virtual shopping journeys. Open your account today.Invest in high-yield, professionally managed real estate, starting with as little as $10K with EquityMultiple.Support our free podcast by supporting our sponsorsGET IN TOUCH WITH TREY AND STIGTrey: Twitter | LinkedInStig: Twitter | LinkedInSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

52mins

14 Mar 2021

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Episode 28 - Jason Karp Introduces Snow Days, the Healthy Pizza Roll That Will Remind You of Childhood's Best Days

The Tartare Project

In this episode of the Tartare Project, Phil Toronto speaks with Jason Karp, investor turned co-founder and CEO of HumanCo. His brand just launched their pizza roll, wonderfully named "Snow Days," with the intention of invoking the joy and freedom of childhood's snow-induced sabbaticals. He packs an immense amount of knowledge about entrepreneurship, overall wellness and the food industry into the valuable episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31mins

4 Mar 2021

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Jason Karp and Rohan Oza – The Power of Brand - [Invest Like the Best, EP.199]

Invest Like the Best with Patrick O'Shaughnessy

My guests today are Jason Karp and Rohan Oza. Jason is the founder and CEO of HumanCo, a holding company focused on building businesses that help people live healthier lives. Jason formerly ran the hedge fund Tourbillon Capital and was an audience favorite when he was on the podcast several years ago. Rohan is the co-founder of CAVU Venture Partners, one of the fastest-growing venture funds in the CPG space. Before Cavu, Rohan focused on supercharging brands like Vitaminwater and Smartwater at Glaceau which was acquired by Coca Cola for over $4b dollars. You may also recognize his name as a recurring Shark on ABC's Shark Tank. Our conversation covers how to think about investing in brands, what makes for a great brand, how partnerships with influencers and celebrities can turbocharger a brand,  how brand ultimately gives you pricing power, and how Rohan and Jason try to add, in their words, sizzle, to the brands they work with. I really enjoyed this conversation with two of the smartest people I know on brands and brand strategy and hope you will too.  This episode is brought to you by Koyfin, one of the fastest growing fintech startups. I discovered Koyfin earlier this year when I asked twitter for the best Bloomberg alternative, and the overwhelming winner was an intriguing new product called Koyfin.  Koyfin has tons of high-quality data, powerful functionality, and a nice clean interface. If you’re an individual investor, research analyst, portfolio manager, or financial advisor, you should definitely check them out. Sign up for free at koyfin.com Ladder Teams is a modern personal training experience with expertly designed workout plans, 1x1 access to some of the best coaches in the world, and the power of community, all delivered to your phone.  If you’re looking to switch up your fitness routine at home or if you are back at the gym and looking to refresh your training plan Ladder Teams has a program for you. Check out https://ladder.fit/Patrick to download the app and get started. For more episodes go to InvestorFieldGuide.com/podcast. Sign up for the book club and new email newsletter called “Inside the Episode” at InvestorFieldGuide.com/bookclub. Follow Patrick on Twitter at @patrick_oshag Show Notes (2:58) – (First question) – Exploring the early part of Rohan’s career with Mars (4:53) – First time changing a brand’s image (6:40) – Jason’s transition since his last appearance on the podcast (9:47) – What parts of a brand excite Rohan as an investor (11:33) – The marketing machine once you find a brand (13:13) – Options in the retail strategy (19:07) – Biggest errors early in a brands lifecycle (21:04) – The shift where consumers care more about the makeup of a product than just the brand (26:20) – Finding the fanatical few in the early part of a brands lifecycle (31:03) – How the role of celebrity has changed in shaping brands (33:01) – The importance of how a brand makes consumers feel (36:15) – Will distribution drive market changes in the future (38:17) – Driving revenue multiples for products (48:33) – Categories in health and wellness ripe for disruption (52:20) – How scalable health and wellness brands are as public companies (55:00) – Challenges that older brands have in today’s environment (56:46) – Kindest thing anyone has done for Rohan Learn More For more episodes go to InvestorFieldGuide.com/podcast. Sign up for the book club and new email newsletter called “Inside the Episode” at InvestorFieldGuide.com/bookclub. Follow Patrick on Twitter at @patrick_oshag

58mins

10 Nov 2020

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Clean Eating & Healthy Investing with HumanCo CEO Jason Karp (S5E3)

Brand on Purpose

HumanCo CEO Jason Karp discusses why he thinks investing in and growing health-focused businesses at scale is the best way to address global health and food crises. He founded HumanCo, a clean and accessible food and lifestyle company, because of his firsthand experience in the way food can affect health. Diagnosed with a degenerative corneal disease and told he would be blind by the age of 30, Jason discovered the literal life-saving answer of clean eating and turned his life around for the better. Tune in to learn why Jason wants to invest in a people first future and learn more at humanco.com. Production Credits: Aaron Kwittken, Jeff Maldonado, Dara Cothran, Lindsay Hand, Katrina Waelchli, Meg Ruocco, Parker Jenkins, and Mathew Passy Learn more about your ad choices. Visit megaphone.fm/adchoices

51mins

28 Jul 2020

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#177 Sexercise - With Jason Karp, PhD

Shameless Sex

What is the link between sex and exercise? How does exercise increase libido and sexual response? And what is an exercise-induced orgasm? We also answer a sex question about ways to let go of a negative body image. Want to skip to the interview? Fast forward to minute 16.  About our guest: A competitive runner since sixth grade, Dr. Jason Karp quickly learned how running molds us into better, more deeply conscious people, just as the miles and interval workouts mold us into faster, more enduring runners. This passion that Jason found as a kid placed him on a yellow brick road he still follows as a coach, exercise physiologist, author of 10 books and 400+ articles, speaker, and educator. He is the 2011 IDEA Personal Trainer of the Year and two-time recipient of the President’s Council on Sports, Fitness & Nutrition Community Leadership award. His REVO₂LUTION RUNNING™ certification has been obtained by fitness professionals and coaches in 23 countries. To learn more visit run-fit.com Other links: Get 10% off + free shipping with code SHAMELESSSEX on Uberlube AKA our favorite lubricant at uberlube.com Get $5 off while mastering the art of pleasure at OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at purepleasureshop.com Want clinically proven science-backed multi-vitamins made from the best ingredients? Go to ritual.com/SHAMELESSSEX and get 10% off during your first 3 months  Want to try one of our favorite boutique wines? Get 10% off of 3 bottles or more with code SHAMELESSSEX10 or 15% off of 6 bottles or more with come SHAMELESSSEX15 at marginswine.com

44mins

26 Jun 2020

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