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Josh Heenan

12 Podcast Episodes

Latest 23 Oct 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Bearded n The Brains w/ Dr. Josh Heenan - Ep. 11- IG Live Q&A

The Robby Row Show Baseball Podcast

In today's episode of The Bearded n The Brains Podcast Segment Dr. Josh Heenan and I test out the new Instagram Live feature while bringing guests on to help assist with their personal baseball development. We'll be discussing mental performance, mindset during games, mechanical breakdowns, in season training, and much more. If you’re interested in The 90 MPH Formula Remote Programming I can save you $100 on the sign up fee! Click this link to learn morehttps://therobbyrowshow.com/heenantraining/LINKS TO CONSIDERBearded n The Brains Podcast Segmenttherobbyrowshow.com/beardedbrainsATP Apparel Shopbuyatpgear.comMechanical Analysishttps://therobbyrowshow.com/analysis/90 MPH Formula Training Contenthttps://therobbyrowshow.com/training/ What To Expect w/ a Mechanical Analysis https://therobbyrowshow.com/analysis-service-preview/WEBSITE PAGESWho is Robby Rowland?https://therobbyrowshow.com/about/FREE Content Library https://therobbyrowshow.com/content-library/ Ask Robby Row Pagehttps://therobbyrowshow.com/ask/ Follow Me on Social Mediahttps://therobbyrowshow.com/follow-me/The Robby Row Show VLOGhttps://therobbyrowshow.com/vlog/The Mental Game of Baseball Contenthttps://therobbyrowshow.com/mentalgame/FAQ’s + Q&A’s https://therobbyrowshow.com/faqs/ 90 MPH Formula Training Contenthttps://therobbyrowshow.com/training/ Website Search Enginehttps://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipmenthttps://therobbyrowshow.com/content-creation/ EBOOKS AVAILABLE eBook Page https://therobbyrowshow.com/ebooks/ FREE Plyo Ball Drills + Routines eBook https://therobbyrowshow.com/free-plyo/ Velocity Development eBook https://therobbyrowshow.com/product/velocity/ Mobility eBook https://therobbyrowshow.com/product/mobility-ebook/ Pitch Grip eBook https://therobbyrowshow.com/product/pitchgripebook/ Arm Care eBook https://therobbyrowshow.com/product/arm-care/ Throwing Mechanics eBookhttps://therobbyrowshow.com/product/throwing-mechanics/SUBSCRIBE TO MY PODCASTApple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcherhttps://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONSPayPalhttps://paypal.me/robbyrow VenmoRobbyrow12

44mins

10 Mar 2021

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Episode 30: The 90 mph Formula with Dr. Josh Heenan

Chain Link Sports Talk

Dr. Josh Heenan talks about his 90 mph formula and how he strives to develop the best athletes possible. 

24mins

13 Nov 2020

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Episode 14 - Dr. Josh Heenan

Plus Chirp

The guys catch up to chat about their Fourth of July weekends, MLB and Collegiate Baseball news and dive into their favorite video games in this week’s Scouting Report. Dr. Josh Heenan is welcomed onto the show (31:03) to discuss his 90 MPH Formula, the importance of strength coaching in the game, and his overall career in baseball.

1hr 5mins

8 Jul 2020

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Capacity In The Pitching Delivery w/ Dr. Josh Heenan

The Robby Row Show Baseball Podcast

- Website - https://therobbyrowshow.com/movement-capacity/- YouTube - https://youtu.be/5oxdgu15Ij8Wanted to share a segment that Dr. Josh Heenan and I filmed together in regards to athletes not seeing the hard work they’re putting into their craft being translated to their performance on the field. This brief segment can also be found via a video on the links provided above! SPONSORAdvanced Therapy Performance #90mphformulahttp://www.advancedtherapyperformance.com/90mphformula/You will enter your email at the bottom of the page, you will then receive a follow up email with the final details of the program/on-boarding.Upon signing up use the code ‘robby’ and you will receive $100 dollars off!CONTENT/PODCAST EQUIPMENThttps://therobbyrowshow.com/content-creation/ROBBY ROW’S PARTNERSHIPShttps://therobbyrowshow.com/productdiscounts/Book Mechanical Analysis https://therobbyrowshow.com/pitchinganalysis/ Work w/ Me Remotely https://therobbyrowshow.com/services/ FOLLOW MEInstagramhttps://www.instagram.com/robbyrow12/ YouTubehttps://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWgTwitterhttps://twitter.com/RobbyRow_12 TikTok http://vm.tiktok.com/fa8TCY/

18mins

18 Jan 2020

Most Popular

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Alan Jaeger + Dr. Josh Heenan - The New Frontier in Baseball Rehab

The Robby Row Show Baseball Podcast

- Show Notes for this episode can be found at https://therobbyrowshow.com/090/ In episode 90 of The Robby Row Show Podcast I sit down with Alan Jaeger AND Dr. Josh Heenan to address the current protocols in the Baseball rehab process and why it’s a good idea to maybe rethink these protocols.Topics In Todays Show* Current Rehab Protocols Used Today* Return To Throwing Progression* Avoiding Rehab Post Rehab* Perceived Effort* Checking Appropriate Boxes* Process Trumps Goals* Feel Trumps Data

1hr 38mins

14 Oct 2019

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The 90 MPH Formula with Dr. Josh Heenan - 126

Patrick Jones Baseball

Every pitcher dreams of the day they're told they hit two numbers on the radar gun, 90 MPH. What if I told you there was a formula to follow that will increase your chances of hitting 90 mph and do it in a safe way? In this episode we have Dr. Josh Heenan who is the creator of the 90 MPH formula. Dr. Heenan started to notice pitchers who threw hard but weren't strong in the gym, and he also saw guys who were strong in the weight room but it didn't translate to the field. He started to to take notes and realized that it was happening for a few reasons. They were either performing the wrong lifts or weren't doing any strength training at all and increasing their chances for injury dramatically. Dr. Heenan is the President of Advanced Therapy and Performance. He currently resides in Omaha, Nebraska.Instagram: @drheenan90 MPH Formula ProgramBlast Motion Code: pjb25 for $25 offK-Motion Code: pjb5 for $250 off See acast.com/privacy for privacy and opt-out information.

48mins

19 Jul 2019

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Dr. Josh Heenan - Bearded n The Brains - In Season Training Vs. Off Season Training

The Robby Row Show Baseball Podcast

In todays episode of Bearded n The Brains Dr. Heenan gives us his professional insight on what the biggest differences are between In-Season Training compared to Off-Season Training. There’s a common misconception regarding how we should train in-season and I love where Dr. Heenan goes with it. Enjoy!If you are interested or curious about a Mechanical Video Analysis please visit http://therobbyrowshow.com/mechanical-video-analysis/ and use code “RobbyRowShow” for 20% off your purchase! Also, if you ever have a topic that you want Josh and I to discuss on a future episode make sure to DM me (not Josh) letting me know what you would want to hear!

25mins

1 Feb 2019

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Dr. Josh Heenan - Bearded n The Brains - Nutrition + Manipulating Body Weight For Optimal Athletic Performance

The Robby Row Show Baseball Podcast

In the 3rd episode of “The Bearded And The Brains” Josh dives into what is the ideal body weight for optimal performance conversation. 2.5x your height in inches is what Josh has in his formula currently. We tackle that topic as well as what proper nutrition looks like.Towards the end of the show Josh and I talk about long term athletic development and how that varies per individual. The keys to stay locked into the goal at hand and hacks to hold yourself accountable in attaining those goals. All right here on “The Bearded And The Brains!”If you are interested or curious about a Mechanical Video Analysis please visit http://therobbyrowshow.com/mechanical-video-analysis/ and use code “RobbyRowShow” for 20% off your purchase! Hope you enjoy! Also, if you ever have a topic that you want Josh and I to discuss on a future episode make sure to DM me (not Josh) letting me know what you would want to hear!Thanks! Sponsors:Oura Ring - www.ouraring.com DISCOUNT - “ROBBYROW12”Pocket Radar - https://www.pocketradar.com?rfsn=2032839.2fbf7e DISCOUNT - “robby10”Advanced Therapy Performance (Josh Heenan Remote Training) - http://www.advancedtherapyperformance.com/90mphformula/You will enter your email at the bottom of the page, you will then receive a follow up email with the final details of the program/on-boarding.Upon signing up use the code ‘robby’ and you will receive $100 dollars off!Sign Off - ReviewIf you enjoyed this podcast, and my lovely voice, I would highly appreciate it if you left a good review on whichever platform you are listening to it on. That goes a long way in growing my audience so more n more people can benefit from the information my guests and I are putting out there! Also, if you want to take it to another level I would love if you could screenshot you listening to a podcast of mine and tag me on a IG Post or Story! I’ll definitely share it! Thanks!Robby Rowland (Host)IG - instagram.com/robbyrow12/Patreon - https://patreon.com/robbyrow12?utm_medium=social&utm_source=twitter&utm_campaign=creatorshare2Website - www.therobbyrowshow.comTwitter - twitter.com/robbyrow_12/

49mins

17 Jan 2019

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Dr. Josh Heenan - Bearded n The Brains - What We've Been Doing Together

The Robby Row Show Baseball Podcast

Per popular request I’ve decided to start a mini segment called “Josh n Rob” where Dr. Josh Heenan and I sit down whenever we can and record a short.. but very informative podcast.As most of you know i’ve been spending a ton of time with Dr. Heenan so why not provide you guys with some of his knowledge that he shares with me on a daily basis!Todays episode will be mainly focused on what he sees with my lat injury and how sometimes injuries can be tricky assessing due to the underlying problems of the athlete.Hope you enjoy - always encourage you to share these episodes to people that you believe need to hear!Thanks! Sponsors:www.ouraring.com DISCOUNT - “ROBBYROW12”https://www.pocketradar.com?rfsn=2032839.2fbf7e DISCOUNT - “robby10”If you enjoyed this podcast, and my lovely voice, I would highly appreciate it if you left a good review on whichever platform you are listening to it on. That goes a long way in growing my audience so more n more people can benefit from the information my guests and I are putting out there! Also, if you want to take it to another level I would love if you could screenshot you listening to a podcast of mine and tag me on a IG Post or Story! I’ll definitely share it! Thanks!Robby Rowland (Host)IG - instagram.com/robbyrow12/Website - www.therobbyrowshow.comtwitter - twitter.com/robbyrow_12/

36mins

28 Dec 2018

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Dr. Josh Heenan - The 90mph Formula - What Research Shows To Increasing Velocity

The Robby Row Show Baseball Podcast

In episode 20 of The Robby Row Show I finally get to sit down with Dr. Josh Heenan (@drheenan) and discuss his ever so popular 90+mph Formula.Listen in as Josh and I discuss the importance of developing an individualized approach to increasing velocity and preventing drastic injury. Josh and his team Advanced Therapy Performance (@advancedtherapyperformance) have come up with a formula in which time and time again it has proved to not only increase ball speed but also decrease the risk of UCL injury in the athlete. What I love about this formula is it's not just a couple guys saying this to promote their company. There is scientific research behind this and the "why" it works makes total sense.I want to take this time to thank our sponsor for this episode - Advanced Therapy Performance - Yes, Josh Heenan’s group.Baseball development has historically been a guessing game in hopes that you are making progress type until now. The Advanced Therapy and Performance team has developed the 90mph formula which systematically develops 90+mph throwers, sub 6.5 60 sprinters, all while decreasing the incidence of UCL surgeries. The ATP remote coaching platform offers the same quality of service offered on site anywhere in the world. By treating each athlete as an individual with unique needs and goals, layered with their Movement, Orthopedic, and Performance screen; they are able to streamline the development process all for under $50/month. Use link below to get started today!http://www.advancedtherapyperformance.com/90mphformula/They will enter their email at the bottom of the page, they will then receive a follow up email with the final details of the program/on-boarding.Upon signing up use the code ‘robby’ and you will receive $100 dollars off!Stop guessing with your development and start getting results.You can find them on Instagram @advancedtherapyperformanceYou can find me on almost all the social media platformsIG - https://www.instagram.com/robbyrow12/Twitter - https://twitter.com/RobbyRow_12YouTube - https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWgIf you enjoyed this podcast, and my lovely voice, I would highly appreciate it if you left a good review on whichever platform you are listening to it on. That goes a long way in growing my audience so more n more people can benefit from the information my guests and I are putting out there! Thank you!

1hr 8mins

8 Aug 2018

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