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Ben Ashworth

11 Podcast Episodes

Latest 6 Aug 2022 | Updated Daily

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Ben Ashworth - Shoulder Monitoring & Rehabilitation (High Performance Consultant & Athletic Shoulder Specialist)

Inform Performance

Episode 106: Dr Andy McDonald chats to fellow Inform Performance Host Ben Ashworth. Ben is a Performance consultant for elite teams abs individuals. Shoulder specialist with a Master of Science (MSc) in Strength & Conditioning & UKSCA accreditation. “Physio-coach” with experience in elite rugby, Olympic Sports, baseball & Professional football. Ben provides consultancy & education for MLB teams based on original research in Athletic Shoulder strength monitoring developed in Premiership Rugby https://bmjopensem.bmj.com/content/4/1/e000365 This work is currently applied in MLB & NFL teams, Premier League football, Olympic swimming, British tennis and other upper limb sports worldwide. Ben has successfully developed and implemented monitoring processes in a number of challenging environments to minimise injury risk and support high performance programmes. Providing independent consultancy services to the Institute of Sport, Exercise and Health, London, UK and in the development of their shoulder assessment and research pathway. Her has also worked across 4 seasons as Director of Performance in European Football at Sparta Prague 2019-2022 and over 20 years experience in elite sport environments. Topics Discussed:  What is the Ashtest Comparing lower limb performance with the upper limb Comparing peak force with RFD in the shoulder Case studies where monitoring informs a shoulder strategy Athletic Shoulder Courses Where you can find Ben: Website Twitter Instagram LinkedIn Sponsor Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website Our Team Andy McDonald Ben Ashworth Alistair McKenzie

52mins

13 Jul 2022

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#Bitesize - Maintaining shoulder health with athletes and the ASH test with Ben Ashworth

Pacey Performance Podcast

Ben featured on episode #296 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - The ASH test and what it tells us about shoulder health Why assessing rate of force development (RFD) is so important to shoulder health What is next in the area of shoulder health assessment Check out the full episode with Ben here - https://www.sportsmith.co/listen/pacey-performance-podcast-296-ben-ashworth/ This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.

14mins

6 Apr 2022

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RDA - Ben Ashworth Live PD

RDA™ Подкаст

#RDA #BenAshworth #LivePD Discord- https://discord.gg/J7EWynEV8p Twitter- https://twitter.com/TRossdawg Reddit-https://www.reddit.com/r/CultofRDA/ Paypal- https://www.paypal.com/paypalme/rossd... Store- https://streamlabs.com/therossdawg/merch Email- rdarossia2022@gmail Phone- (813)-642-3805  The owner of RDA hereby gives permission to any youtube channel owner to use, and reproduce any and all excerpts from all videos located on this channel, in part or in whole, in its publication, in newspapers, magazines, and other print media, on television, radio and electronic media (including the internet), in theatrical media and /or in mailings for educational and awareness.

4hr 54mins

27 Mar 2022

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Talking Shop on Shoulder Performance & Development of the ASH Test With Physiotherapist Ben Ashworth

More Than Velocity

In this episode, we dive into assessing and training the shoulder for performance with the notable physiotherapist Ben Ashworth. Ben is best known for his development of the ASH test and expertise in developing shoulders at the highest levels of performance. He is currently the Director of Performance for AC Sparta Prague and host of the Inform Performance Podcast. You can find him on Twitter @benashworth and Instagram @AthleticShoulder

43mins

9 Feb 2022

Most Popular

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88. Making Sense of Athlete Monitoring w/ Ben Ashworth

Elite Baseball Development Podcast

40mins

17 Feb 2021

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European Shoulder Series Panel Discussion (Ben Ashworth, Stig Andersson, Martin Asker & Fredrik Johansson)

Inform Performance

Episode 66: Andy McDonald hosts Ben Ashworth, Stig Andersson, Martin Asker & Fredrik Johansson to close the Inform Performance European Shoulder Series. All of the panelists for this discussion all recently recorded episodes with Ben leading into this group conversation.   In this episode Andy & the panel discuss: Biggest challenges working with shoulders Objective tests depending on sport Velocity based training assessment of the shoulder Tests for assessing the scapula Assessing the transfer of force from the lower-body to the upper-body Assessing trunk contribution to the shoulder in the kinetic chain Testing considerations for ACJ injuries Where you can find the panel: Stig Andersson Martin Asker Fredrik Johansson Sponsor Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website Our Team Andy McDonald Ben Ashworth

58mins

6 Feb 2021

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Return to play processes, hamstring injury prevention, and the ASH test with Ben Ashworth (Director of Performance at AC Sparta Prague)

Pacey Performance Podcast

In this episode of the Pacey Performance Podcast, I am speaking to Director of Performance at AC Sparta Prague, Ben Ashworth. I first spoke to Ben at the start of 2017 when he was at Arsenal FC. At that time the Ash test was still in its infancy and although Ben could detail what it was and how he uses it, he wasn't able to explain some of the work he was doing at various different clubs. This part two with Ben allowed me to dive deeper on some of the great work he has done as a consultant in baseball and rugby as well as his move overseas and into a Director of Performance at AC Sparta Prague. If you enjoyed this episode with Ben, you may enjoy these other episodes from coaches working in football; Tom Little, Mathieu Lacome or Jack Sharkey. I hope you enjoy this episode with Ben Ashworth. In this episode we discussed... Who is Ben Ashworth (background, education & current role)? Transition into Director of Performance RTP processes and norms across different countries and cultures Hamstring injury prevention protocols RTP decision making The ASH testUsing force plate vs something like the new force hook Shoulder health and quantifying strength & RFD at the shoulder Ben can be found on Twitter @benashworth This episode of the Pacey Performance Podcast is sponsored by Hawkin Dynamics, the team behind the world's only wireless force plate system. Hawkin Dynamics can be found at hawkindynamics.com and you can follow them on Twitter @hawkindynamics This episode is also sponsored by IMeasureU. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at imeasureu.com and you can follow them on Twitter @imeasureu. This episode is also sponsored by Omegawave, the only non-invasive readiness technology to assess both brain and heart. Omegawave can be found at omegawave.com and you can follow them on Twitter @omegawave. This episode is also sponsored by Athlete Monitoring the world’s most comprehensive, versatile and cost-effective Athlete Health & Performance Management platform for elite sports. You can find their website at athletemonitoring.com or on Twitter @athletemonitor Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP

1hr 4mins

11 Jun 2020

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Pacey Performance Podcast #196 - Hamstring Injury Masterclass (Tony Shield, David Opar, Ben Ashworth, Matt Taberner, Lachlan Wilmot)

Pacey Performance Podcast

As part of this masterclass episode focusing on hamstring injuries, I am speaking to Dave Opar, Anthony Shield, Lachlan Wilmot, Ben Ashworth and Matt Taberner. After the great success of the sprint masterclass episode, velocity based training masterclass episode and the training load masterclass episode I decided to continue with the structure and pick out some of the best bits around the topic of hamstring injuries. It was great to listen to these guys again, talking about Nordics, Nordics and Nordics as well as return to play post injury, alternatives to Nordics and injury prevention strategies in the field. Enjoy. In this episode, you will learn - Dave OparWhen and where hamstring injuries occur Why people resist the Nordic exercise Anthony ShieldWhat we know about hamstring injuries Why Nordics aren't 'functional' Matt TabernerReturn to play post hamstring injury Lachlan WilmotHamstring injury prevention strategies in the field Ben AshworthGetting buy in into Nordics using the Nordbord Dave can be found on Twitter @davidopar Tony can be found on Twitter @das_shield Matt can be found on Twitter @matttaberner Lachlan can be found on Twitter @lachlan_wilmot Ben can be found on Twitter @benashworth This episode of the Pacey Performance Podcast is sponsored by Vald Performance, the team behind the NordBord and the new Groinbar, a hip and groin strength measuring solution. They can be found at valdperformance.com and you can get more information on the groin bar at groinbar.com and on Twitter @groinbar. This episode is sponsored by Fatigue Science. Fatigue Science combine wearable technology with biomathematical science developed by the US Army to offer fantastic insights into sleep and cognitive fatigue. This episode is also sponsored by Forcedecks. If you want to know more about ForceDecks, listen to episode #139 of the Pacey Performance Podcast with co-founder, Dr. Daniel Cohen. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com below. Enjoy PP

52mins

13 Jul 2018

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DC Fight Club & Skateboarding with Ben Ashworth and Anthony Smallwood

THE DOLCEZZA SHERBERT EXPERIENCE

Fight Club DC was established due to the 2004 demise of Vans Skate Park. Anthony Smallwood and Ben Ashworth acquired the ramps (and the Vans column padding) and decided to set up an "underground" indoor space for skateboarding, music, art, and of course, parties, after two years of increasing popularity and a wildly destructive party, a media campaign was organized to proclaim the "death" of fight club. Meanwhile operations continued, with emphasis on more low-key celebrations

42mins

27 Apr 2018

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Episode 111-Ben Ashworth, Arsenal Football Club, A 21st Century Evaluation of The Shoulder

CVASPS The Podcast

“It’s the thought process, rather than the tech, that will help people make those decisions around the endurance, the fatigue, sprint athlete, the high intensity athlete.”In today’s edition of The Podcast Arsenal Football Club’s Ben Ashworth joins us to discuss the research he has been part of with looking at the shoulder. After a brief intro Ben starts out discussing what is going on at the club now, and how the international fortnight will impact how they handle the players with club. We then touch upon what they have been looking at for the past 4 years with evaluating their athletes. This leads into his work with force plates, and how that has lead him to some new research.Ben breaks down where the idea of looking at the shoulder came from.He then shares with us what they looked at, how this test could possibly work with training, and why they picked the tests they did. We finish off talking about how the test could show differences in overuse type issues (pitchers/swimmers) vs collision injuries (football/rugby). For more from Ben make sure to follow him on twitter at: @benashworth, and Instagram at: @athleticshoulder, and his shoulder consultancy at www.bxrlondon.com ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

36mins

12 Dec 2017

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