Richard Goerling

12 Podcast Episodes

Navigating the Hard Parts: How to Suffer Well and Build Resilience with Richard Goerling

Navigating the Hard Parts: How to Suffer Well and Build Resilience with Richard Goerling

Why do we suffer? Can it be avoided, or is life just really hard sometimes? How do we take control of things that are se... Read more

4 Oct 2022

1hr 27mins

Episode 96 - Mindfulness: A Discussion with Richard Goerling

Episode 96 - Mindfulness: A Discussion with Richard Goerling

Mindfulness, yoga, and breathe work are tools that can help all of us but is often overlooked. This is especially true f... Read more

7 Mar 2022

50mins

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Social Reform, Policing and Mindfulness as a Tool For Teaching Skills of Essential Humanity – An Interview with Former Police Lt. Richard Goerling

Social Reform, Policing and Mindfulness as a Tool For Teaching Skills of Essential Humanity – An Interview with Former Police Lt. Richard Goerling

In this very timely episode, I interview former police lieutenant Rich Goerling who, now retired from long-service in th... Read more

5 Aug 2021

49mins

39: Richard Goerling on Bringing Mindfulness to Police and First Responders

39: Richard Goerling on Bringing Mindfulness to Police and First Responders

In this episode, Richard Goerling joins Kate and Alex to share his experience teaching the skills of mindfulness and com... Read more

16 Jul 2021

55mins

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Is Mindfulness Training the Key to More Effective Policing? w/ Richard Goerling

Is Mindfulness Training the Key to More Effective Policing? w/ Richard Goerling

Our guest this week is Richard Goerling.Richard is a certified mindfulness trainer, retired police officer and military ... Read more

16 Jun 2021

1hr

Founding Editor Barry Boyce Speaks with Former Police Officer Richard Goerling

Founding Editor Barry Boyce Speaks with Former Police Officer Richard Goerling

Founding Editor Barry Boyce speaks with mindfulness trainer and former police officer Richard Goerling on the role of mi... Read more

18 Jun 2020

52mins

Episode #007 The Growth Mindset with Lt. Richard Goerling (ret.) "The Han Solo" of Mindfulness

Episode #007 The Growth Mindset with Lt. Richard Goerling (ret.) "The Han Solo" of Mindfulness

Lt. Richard Goerling (ret.) is a leading expert in the field of mindfulness for first responders.  Rich has been researc... Read more

25 Apr 2020

1hr 14mins

Rescuer MBS Podcast - S1E07 - Laura McGladrey interview with Richard Goerling of the Mindful Badge Initiative

Rescuer MBS Podcast - S1E07 - Laura McGladrey interview with Richard Goerling of the Mindful Badge Initiative

In this episode Laura talks with Richard Goerling of the Mindful Badge Initiative (www.mindfulbadge.com) about mindfulne... Read more

25 Mar 2020

35mins

Mindfulness in Policing with Richard Goerling

Mindfulness in Policing with Richard Goerling

Richard has served in law enforcement for over two decades. He’s held both federal and municipal level positions in a va... Read more

1 Apr 2019

6mins

Ep 103: Becoming Mindful Warriors with Lt. Richard Goerling

Ep 103: Becoming Mindful Warriors with Lt. Richard Goerling

Lt. Richard Goerling (ret.) of Mindful Badge is our guest today. Richard has been getting a lot of national attention si... Read more

27 Mar 2019

1hr 22mins

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