Amy Crandall's guest appearances

Amy Crandall

Charmed Life with Tricia Carr

Healing Hormones

Society Bytes Radio

Finding Your Shine

Rachel Brooks

Maria Marlow

Rachel Shepard

Megan A. Schwarz

Sari Diskin

Alexia Montgomery

Amanda Sharratt

Amy Schultz

Alexia Vernon

Lauren Schwab

Alex Mazzurco

Cassandra Bodzak

Tara Schulenberg

Ashley Rector

Nina Boyce

OwlTail

Amy manages balanced + equity portfolios for institutional + private wealth clients. She is a co-manager a large mutual fund and a member of their Investment, Investment Policy, Portfolio Strategy, Active Ownership, and Engagement Committees + provides primary research + analysis in the consumer staples sector...and holds the CFA™ certification.Amy began her career in 1995 and joined the firm in 2012.  She previously worked for hedge fund New Generation Advisors and the Harvard Business School, where she authored case studies and developed teaching materials for MBA studies in business analysis and valuation. Amy also worked as an Investment Officer at MFS Investment Management where she performed fundamental analysis on the chemical and restaurant industries, and at Loomis Sayles &amp; Company where she served as a Vice President and Senior Equity Analyst covering equities within the consumer discretionary sector.HOW DOES SHE DO IT????? How does she manage a brilliant career in finance with a family of 3 boys plus a husband....and STILL drive social impact through heavy duty roles in the community - including Trustee of Tremont School in Concord, MA Treasurer of Lexington Arts Council, + a member of the Boston Estate Planning Council?What an inspiration to us! Her advice??Go for the impact but remember, the expectation of perfection is limiting. Seek out mentors + chart your own course.Amy earned a BA in Economics from the College of William &amp; Mary and an MBA from The Wharton School of the University of Pennsylvania. Truly she has earned a masters in the degree of life!

Amy manages balanced + equity portfolios for institutional + private wealth clients. She is a co-manager a large mutual fund and a member of their Investment, Investment Policy, Portfolio Strategy, Active Ownership, and Engagement Committees + provides primary research + analysis in the consumer staples sector...and holds the CFA™ certification. Amy began her career in 1995 and joined the firm in 2012. She previously worked for hedge fund New Generation Advisors and the Harvard Business School, where she authored case studies and developed teaching materials for MBA studies in business analysis and valuation. Amy also worked as an Investment Officer at MFS Investment Management where she performed fundamental analysis on the chemical and restaurant industries, and at Loomis Sayles &amp; Company where she served as a Vice President and Senior Equity Analyst covering equities within the consumer discretionary sector. HOW DOES SHE DO IT????? How does she manage a brilliant career in finance with a family of 3 boys plus a husband....and STILL drive social impact through heavy duty roles in the community - including Trustee of Tremont School in Concord, MA Treasurer of Lexington Arts Council, + a member of the Boston Estate Planning Council? What an inspiration to us! Her advice??Go for the impact but remember, the expectation of perfection is limiting. Seek out mentors + chart your own course. Amy earned a BA in Economics from the College of William &amp; Mary and an MBA from The Wharton School of the University of Pennsylvania. Truly she has earned a masters in the degree of life!

I DONT KNOW HOW SHE DOES IT - AMY CRANDALL KASER

Wine-and-Shiners, get ready to be inspired!  Fitness professional and model Amy Crandall talks with us about her journey from unhappy corporate life to a fulfilling life in fitness, health, and overall balance.  Amy is beautiful inside and out, and gave us such great advice.   We’ll Discuss:  Amy’s fitness journey background What is a training experience like for a newbie? Growing a social media brand while personally unplugging Amy’s practice in positivity Amy’s practice in gratitude Stopping to be aware of our emotions Amy’s combination of an active body and a creative mind Think about your insides Taking the guess work out of your life by building your team Building a great day of food Daily routines Book Club! Sugar is the root of all evil Wine of the Day: 2013 Double Lariat Cabernet Sauvignon 2-Week Shape Up  Links:  iTunes: https://bit.ly/wineandshine Facebook: Wine &amp; Shine Podcast Instagram: @wineandshinepodcast Vivino: https://www.vivino.com/users/wineandshinepodcast Snapchat: wineshinepod Email: wineandshinepodcast@gmail.com  Resources:  “You Are a Badass” by Jen Sincero    https://www.amazon.com/You-Are-Badass-Doubting-Greatness/dp/0762447699   “The Things We Wish Were True” by Maybeth Mayhew Whalen    Join my FREE FAM Training

Wine-and-Shiners, get ready to be inspired!  Fitness professional and model Amy Crandall talks with us about her journey from unhappy corporate life to a fulfilling life in fitness, health, and overall balance.  Amy is beautiful inside and out, and gave us such great advice. We’ll Discuss: <ul> <li>Amy’s fitness journey background</li> <li>What is a training experience like for a newbie?</li> <li>Growing a social media brand while personally unplugging</li> <li>Amy’s practice in positivity</li> <li>Amy’s practice in gratitude</li> <li>Stopping to be aware of our emotions</li> <li>Amy’s combination of an active body and a creative mind</li> <li>Think about your insides</li> <li>Taking the guess work out of your life by building your team</li> <li>Building a great day of food</li> <li>Daily routines</li> <li>Book Club!</li> <li>Sugar is the root of all evil</li> <li>Wine of the Day: 2013 Double Lariat Cabernet Sauvignon</li> <li>2-Week Shape Up</li> </ul> Links: <ul> <li>iTunes: <a href="https://bit.ly/wineandshine" rel="nofollow" target="_blank">https://bit.ly/wineandshine</a></li> <li>Facebook: Wine &amp; Shine Podcast</li> <li>Instagram: @wineandshinepodcast</li> <li>Vivino: <a href="https://www.vivino.com/users/wineandshinepodcast" rel="nofollow" target="_blank">https://www.vivino.com/users/wineandshinepodcast</a></li> <li>Snapchat: wineshinepod</li> <li>Email: <a href="mailto:wineandshinepodcast@gmail.com">wineandshinepodcast@gmail.com</a></li> </ul> Resources: <ul> <li>“You Are a Badass” by Jen Sincero</li> <li> <ul> <li><a href="https://www.amazon.com/You-Are-Badass-Doubting-Greatness/dp/0762447699" rel="nofollow" target="_blank"> https://www.amazon.com/You-Are-Badass-Doubting-Greatness/dp/0762447699</a></li> </ul> </li> <li>“The Things We Wish Were True” by Maybeth Mayhew Whalen</li> <li> <ul> <li><a href="https://www.amazon.com/Things-We-Wish-Were-True/dp/1503936074/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1485755425&amp;sr=1-1&amp;keywords=the+things+we+wish+were+true" rel="nofollow" target="_blank"> Join my FREE FAM Training</a></li></ul></li></ul>

Ep. 14 - From Corporate to Core-busting with Amy Crandall

Wine-and-Shiners, get ready to be inspired!  Fitness professional and model Amy Crandall talks with us about her journey from unhappy corporate life to a fulfilling life in fitness, health, and overall balance.  Amy is beautiful inside and out, and gave us such great advice.   We’ll Discuss:  Amy’s fitness journey background What is a training experience like for a newbie? Growing a social media brand while personally unplugging Amy’s practice in positivity Amy’s practice in gratitude Stopping to be aware of our emotions Amy’s combination of an active body and a creative mind Think about your insides Taking the guess work out of your life by building your team Building a great day of food Daily routines Book Club! Sugar is the root of all evil Wine of the Day: 2013 Double Lariat Cabernet Sauvignon 2-Week Shape Up  Links:  iTunes: https://bit.ly/wineandshine Facebook: Wine &amp; Shine Podcast Instagram: @wineandshinepodcast Vivino: https://www.vivino.com/users/wineandshinepodcast Snapchat: wineshinepod Email: wineandshinepodcast@gmail.com  Resources:  “You Are a Badass” by Jen Sincero    https://www.amazon.com/You-Are-Badass-Doubting-Greatness/dp/0762447699   “The Things We Wish Were True” by Maybeth Mayhew Whalen    https://www.amazon.com/Things-We-Wish-Were-True/dp/1503936074/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1485755425&amp;sr=1-1&amp;keywords=the+things+we+wish+were+true   “Spirit Junkie” by Gabrielle Bernstein    https://www.amazon.com/Spirit-Junkie-Radical-Self-Love-Miracles/dp/0307887421/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1485755526&amp;sr=1-1&amp;keywords=spirit+junkie+by+gabrielle+bernstein   “May Cause Miracles” by Gabrielle Bernstein    https://www.amazon.com/May-Cause-Miracles-Guidebook-Unlimited/dp/0307986950/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1485755552&amp;sr=1-1&amp;keywords=may+cause+miracles+by+gabrielle+bernstein   “The Universe Has Your Back” by Gabrielle Bernstein    https://www.amazon.com/Universe-Has-Your-Back-Transform/dp/1401946542/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1485755570&amp;sr=1-1&amp;keywords=the+universe+has+your+back+gabrielle+bernstein   2-Week Shape Up   https://www.activebodycreativemind.com/    Shout Outs:  Photo Credits: Trevor Boyle, Heather Walker Peak Human Performance   8628 Industrial Pkwy E, Plain City, OH 43064   Podcast Masters   www.podcastmasters.net      Production &amp; Development for Wine &amp; Shine Podcast by Podcast Masters

Wine-and-Shiners, get ready to be inspired!  Fitness professional and model Amy Crandall talks with us about her journey from unhappy corporate life to a fulfilling life in fitness, health, and overall balance.  Amy is beautiful inside and out, and gave us such great advice. We’ll Discuss: <ul> <li>Amy’s fitness journey background</li> <li>What is a training experience like for a newbie?</li> <li>Growing a social media brand while personally unplugging</li> <li>Amy’s practice in positivity</li> <li>Amy’s practice in gratitude</li> <li>Stopping to be aware of our emotions</li> <li>Amy’s combination of an active body and a creative mind</li> <li>Think about your insides</li> <li>Taking the guess work out of your life by building your team</li> <li>Building a great day of food</li> <li>Daily routines</li> <li>Book Club!</li> <li>Sugar is the root of all evil</li> <li>Wine of the Day: 2013 Double Lariat Cabernet Sauvignon</li> <li>2-Week Shape Up</li> </ul> Links: <ul> <li>iTunes: <a href="https://bit.ly/wineandshine" rel="nofollow" target="_blank">https://bit.ly/wineandshine</a></li> <li>Facebook: Wine &amp; Shine Podcast</li> <li>Instagram: @wineandshinepodcast</li> <li>Vivino: <a href="https://www.vivino.com/users/wineandshinepodcast" rel="nofollow" target="_blank">https://www.vivino.com/users/wineandshinepodcast</a></li> <li>Snapchat: wineshinepod</li> <li>Email: <a href="mailto:wineandshinepodcast@gmail.com">wineandshinepodcast@gmail.com</a></li> </ul> Resources: <ul> <li>“You Are a Badass” by Jen Sincero</li> <li> <ul> <li><a href="https://www.amazon.com/You-Are-Badass-Doubting-Greatness/dp/0762447699" rel="nofollow" target="_blank"> https://www.amazon.com/You-Are-Badass-Doubting-Greatness/dp/0762447699</a></li> </ul> </li> <li>“The Things We Wish Were True” by Maybeth Mayhew Whalen</li> <li> <ul> <li><a href="https://www.amazon.com/Things-We-Wish-Were-True/dp/1503936074/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1485755425&amp;sr=1-1&amp;keywords=the+things+we+wish+were+true" rel="nofollow" target="_blank"> https://www.amazon.com/Things-We-Wish-Were-True/dp/1503936074/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1485755425&amp;sr=1-1&amp;keywords=the+things+we+wish+were+true</a></li> </ul> </li> <li>“Spirit Junkie” by Gabrielle Bernstein</li> <li> <ul> <li><a href="https://www.amazon.com/Spirit-Junkie-Radical-Self-Love-Miracles/dp/0307887421/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1485755526&amp;sr=1-1&amp;keywords=spirit+junkie+by+gabrielle+bernstein" rel="nofollow" target="_blank"> https://www.amazon.com/Spirit-Junkie-Radical-Self-Love-Miracles/dp/0307887421/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1485755526&amp;sr=1-1&amp;keywords=spirit+junkie+by+gabrielle+bernstein</a></li> </ul> </li> <li>“May Cause Miracles” by Gabrielle Bernstein</li> <li> <ul> <li><a href="https://www.amazon.com/May-Cause-Miracles-Guidebook-Unlimited/dp/0307986950/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1485755552&amp;sr=1-1&amp;keywords=may+cause+miracles+by+gabrielle+bernstein" rel="nofollow" target="_blank"> https://www.amazon.com/May-Cause-Miracles-Guidebook-Unlimited/dp/0307986950/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1485755552&amp;sr=1-1&amp;keywords=may+cause+miracles+by+gabrielle+bernstein</a></li> </ul> </li> <li>“The Universe Has Your Back” by Gabrielle Bernstein</li> <li> <ul> <li><a href="https://www.amazon.com/Universe-Has-Your-Back-Transform/dp/1401946542/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1485755570&amp;sr=1-1&amp;keywords=the+universe+has+your+back+gabrielle+bernstein" rel="nofollow" target="_blank"> https://www.amazon.com/Universe-Has-Your-Back-Transform/dp/1401946542/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1485755570&amp;sr=1-1&amp;keywords=the+universe+has+your+back+gabrielle+bernstein</a></li> </ul> </li> <li>2-Week Shape Up</li> <li> <ul> <li><a href="https://www.activebodycreativemind.com/" rel="nofollow" target="_blank">https://www.activebodycreativemind.com/</a></li> </ul> </li> </ul> Shout Outs: <ul> <li>Photo Credits: Trevor Boyle, Heather Walker</li> <li>Peak Human Performance</li> <li> <ul> <li>8628 Industrial Pkwy E, Plain City, OH 43064</li> </ul> </li> <li>Podcast Masters</li> <li> <ul> <li><a href="http://www.podcastmasters.net" rel="nofollow" target="_blank">www.podcastmasters.net</a></li> </ul> </li> </ul> Production &amp; Development for Wine &amp; Shine Podcast by <a href="http://www.podcastmasters.net" rel="nofollow" target="_blank">Podcast Masters</a>