25. Self-Care, Boundaries, and Finding Your Tribe with Chelle Shapiro
The Boujee Boss Up Podcast
It's time to dive deep, Sis! In today's episode, Chelle Shapiro and I discuss: how to overcome people pleaser guilt setting boundaries with loved ones her new book, Loving Yourself Isn't Selfish Get your tissues ready! Keep Up With Chelle Book link: https://amzn.to/3b0libc Website: www.chellestation.com LinkedIn: www.linkedin.com/in/michelleshapironyc Instagram: www.instagram.com/chellestation Keep Up With Me https://khalasimmons.com/ Instagram: @khalasimmons Facebook: @KhalaSimmonsOfficial Twitter: @KhalaSimmons_ LinkedIn: Khala Simmons
Ep. 28 Rest Area Ahead: Prioritizing Career Self Care (Special Guest Chelle Shapiro)
Your Career GPS
In this fantastic episode hosts Brad Minton and Cassie Spencer take a minute to slow down and reflect on an important topic for so many young people looking to make their first impression on the work world: Self care! They sit down with Chelle Shapiro, Author, Speaker, Career Development Coach and the Founder of Chelle Station. Chelle talks about her personal journey early in her career and how she dealt with many significant challenges in her work and the psychological and physical toll it took on her wellbeing. She discussed the importance for listeners to not "fake it until you make it" just to get along, and warns about the longer term ramifications of doing so. She talks about how it's easy to fall into a trap of negative self talk and how it's important to break the cycle. She provides many fantastic suggestions of how to improve emotional health and well being as a job seeker as well as after you start your career. Finally, she helps listeners by providing several important pieces of advice to be your own advocate and to live and authentic life and have an authentic career. Guest Info: Chelle Shapiro www.chellestation.com LinkedIn: https://www.linkedin.com/in/michelleshapironyc/ Book: Loving Yourself Isn’t Selfish: How to Stop Internalizing Emotions & Persevere Against All Odds Instagram: @chellestation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/yourcareergps/messageSupport this podcast: https://anchor.fm/yourcareergps/support
#4 (Chelle) - Who You Are is Okay with Chelle Shapiro
LinkedIn Connection Facilitator & Career Development Coach Chelle Shapiro is no longer LIVING for a paycheck. Before becoming an entrepreneur, Chelle used to question herself on a daily basis: “Am I doing the right thing? Am I going in the right direction? Am I the person that I need to be?” She also spent way too much time asking other people these questions for validation. Now Chelle can confidently say, “I am okay with who I am, whether or not anybody else is on board with that.” I know you’ll enjoy this Jen-U-ine Conversation between Chelle and Book in 30 Days Coach Linda Vettrus-Nichols.
#3 (Chelle) - Be Better Than Yesterday with Chelle Shapiro
Every day is a new day. Taking time for ourselves allows us to grow and have the strength to add new skills and opportunities. In this video interview, Book in 30 Days Coach Linda Vettrus-Nichols and LinkedIn Connection Facilitator & Career Development Coach, Chelle Shapiro discuss the intriguing concept of happiness over perfection. Chelle says that “perfect is not the answer”. I love her mantra: What I do is good enough and I'm good enough. In fact, I am enough.
#2 (Chelle) - You Don’t Know What You Don’t Know with Chelle Shapiro
Are we expected to know EVERYTHING? LinkedIn Connection Facilitator & Career Development Coach, Chelle Shapiro says, “No way!” In this episode, Chelle shares her frustration in regards to the question…”How come you didn't know that?” and the statement... “You should have known better!” Since her transformation, Chelle’s response to the question and comment is “Screw you!” In this Jen-U-ine Conversation, Chelle and Book in 30 Days Coach Linda Vettrus-Nichols discuss their thoughts about making mistakes, not letting fear hold us back, and trip wires in the hiring process. Sit back and have a listen!
#1 (Chelle) - Loving Yourself Isn’t Selfish with Chelle Shapiro
This past year has really been about transformation for LinkedIn Connection Facilitator & Career Development Coach Chelle Shapiro. After 13 years of people pleasing and silencing herself, Chelle unleashed her voice. Even though she knew she was going to leave her corporate job, Chelle wanted to take some time to separate herself and to also see if she could slow down. Chelle called her exit plan Operation Separation. I know you’ll enjoy this Jen-U-ine Conversation between Chelle and Book in 30 Days Coach Linda Vettrus-Nichols.
21: Empower your Career Search with Chelle Shapiro
Are you looking for a new job or career? Feeling lost how to during COVID? I am so grateful to have Chelle Shapiro on the podcast to share her amazing knowledge in this area. Chelle is a networking and career coach, specializing in empowering women and recent graduates. She shares some amazing tips on how to empower your career search. These tips can apply to anyone. Make sure to connect with Chelle after you listen to this inspiring episode. Chelle Shapiro https://www.getshelled.com/ LinkedIn: https://www.linkedin.com/in/michelleshapironyc/ Instagram: https://www.instagram.com/chellestation/ --- Send in a voice message: https://anchor.fm/tara-nichol/message Support this podcast: https://anchor.fm/tara-nichol/support
Chelle Shapiro is a productivity coach and activational speaker who empowers young women to work smarter & feel better by structuring their day with actions that move them to succeed.Chelle writes, “I'm in my mid-thirties. I recently left a 13-year career because it was a toxic environment and I wasn't going anywhere but down. I was burnt out and sick, both physically and mentally. I didn't have any boundaries in place or know what they even looked like to try and stand up for myself, take care of myself or do anything to get me out of it these situations. Everywhere I turned, another person was telling me "you can do it," "just keep at it," "it will get better," "stick it out," "be the bigger person," and "don't worry, I'm here for you." At the end of the day, it was just me. No one was there for me. Or at least I didn't feel it. No one had my best interests in mind. They only cared that I kept getting things done for them.If only... someone would have taken me by the shoulders and said "Girl! What are you doing? You need to get out of this!" I didn't have that.You can reach Chelle at www.getshelled.com or by emailing her at firstname.lastname@example.org. Chelle has also graciously offered a free downloadable guide for listeners to plan their day more effectively that you can find on the accompanying blogpost at www.theteachablesoul.comSupport the show (https://www.patreon.com/theteachablesoul)
007: Failing Forward & Getting Things Done with Chelle Shapiro
Online Marketing Simplified Podcast
So many entrepreneurs and professionals fail at accomplishing their goals because they don't follow through. They give up after failing and don't put their best foot forward. They don't set intentions, and when they do, they don't do what they initially planned. If you know someone like this, or if you can relate to this, then this episode is perfect for you! Today's guest is Chelle Shapiro, a Productivity Coach, Consultant, and Activational Speaker who will make sure you set intentions, follow-through, learn from your mistakes, and pick yourself back up. Chelle is the founder of Chellestation, where she empowers women to excel through burnout prevention through strategy and productivity coaching. What I love about this interview is that Chelle does not hold anything back. We literally dive into it all and share some of our successes and failures at failing forward, facing burnout, being uninspired, and not getting anything done (which I'm sure most of us can relate to). We also talk about mindset shifts, setting intentions, creating vision boards, dealing with people's opinions, and choosing to take control over the things we can actually control. We discuss the concept of failing forward and how it is crucial for entrepreneurs and professionals to take each failure as an opportunity for success. Chelle also mentions that she is her worst enemy, and we believe we all are our own obstacles! If you're feeling like burnout is eating you alive, you are uninspired, and turning into your own enemy through your actions, then this episode is a must-listen! Here's where you can learn more about her: Website: getshelled.com/smart-links Instagram: instagram.com/chellestation LinkedIn: linkedin.com/in/michelleshapironyc As always, visit elennyfrometa.com which is where I teach entrepreneurs and strong-minded people like yourself how to create, profit from, and scale their online businesses by giving them the programs and resources they need to succeed without wasting time. P.S. Have you grabbed your GID Planner/Morning Pages yet? Not only will your mornings get better, but you'll also become a little productivity freak just like me (just make sure you follow through). Grab it here: https://learn.elennyfrometa.com/?sfwd-courses=gid-get-it-done-2020-planner --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/elenny-frometa/supportSupport this podcast at — https://redcircle.com/online-marketing-simplified-podcast/donations