Welcome to day 25 of #DaysofMagic! Today I get to talk to Colette Ellis, Founder of Start Within Coaching, and creator of the Libbie Chatbot. We talk about how she moved from a direction of law school to non-profit work and HR to health and wellness and coaching. We also talk about when people should hire a coach, why she founded Start Within Coaching, understanding boundaries for your mental health during quarantine and more. We also learn about EFT (emotional freedom technique) tapping and the ideation of Libbie, the mental health chatbot! For BIPOC women to join the beta and test Libbie, the mental health chatbot: forms.gle/X71rzEu7Yq6DDori8 To learn more about Start Within Coaching and book a discovery session: www.startwithincoaching.com/manifesto Connect with her here: Start Within Coaching www.startwithincoaching.com/ Facebook www.facebook.com/CoachColetteEllis Instagram www.instagram.com/coach_colette/ Twitter twitter.com/Coach_Colette Sponsored by Sohoworks --- Support this podcast: https://anchor.fm/the-reset-podcast/support
36-Colette Ellis | Starting Within Coaching | How starting within can change your life!
Crazy Juicy Love with Jimmy Allen
Colette Ellis is an advocate for your mindfulness and wellbeing. She is a certified Stress Management coach and practitioner of Emotional Freedom Technique (EFT-Tapping). She created Start Within Coaching because she believes that true mental health is a state of wellbeing in which a woman can realize her own potential, cope with the normal stresses of life, work productively, and make a contribution to the community. "Tomorrow," women of color will feel a sense of worthiness; they will know that their dreams, their health, and their overall lives matter. Colette: Website: https://www.startwithincoaching.com Instagram: https://instagram.com/coach_colette Twitter: https://twitter.com/Coach_Colette Jimmy: Click on these links below: https://www.jimmyallencoaching.com/ Jimmy Alle on Instagram Jimmy Allen on Twitter Jimmy Allen on Facebook https://www.jimmyallencoaching.com/ --- Support this podcast: https://anchor.fm/jimmyallen/support
Heartrepreneur® Radio | Episode 128 | Mindfulness Meditation: Bringing It Back To The Consciousness Level with Colette Ellis
There are multitudes of women and men who are glorifying busy and wearing it like it’s a badge of honor. Staying up to date, staying on top of things, and being in the know are coming together to create this sense of busyness and stress of what they call FOMO. People have this fear of missing out on something and everyone’s walking around tethered to the phone or devices. Lifestyle and wellness coach Colette Ellis wants to disrupt that conversation and help us refocus on what’s going on inside and what’s important so that we can be happier and more fulfilled. She helps busy women who are under pressure to hold it all together to reduce their stress and improve their well-being. Colette touches on mindfulness meditation and emotional freedom technique to help clear limiting beliefs and rejuvenate your mindset. Love the show? Subscribe, rate, review, and share! Here’s How » Join Heartrepreneur® Radio community today: heartrepreneur.com Heartrepreneur® Radio Facebook Terri Levine Twitter Terri Levine Instagram Heartrepreneur® Radio Pinterest Terri Levine YouTube Terri Levin LinkedIn
New Moon in Pisces Guided Meditation with Coach Colette Ellis
Start Within w/Coach Colette
The New Moon is a powerful time to set intentions and have them amplified. Listen to this guided heart meditation to gain inspiration for your intentions and learn how to tap into your inner wisdom. --- Send in a voice message: https://anchor.fm/coach-colette/messageSupport this podcast: https://anchor.fm/coach-colette/support
178: Can Stress be melted away using mindfulness techniques? with Colette Ellis
My Seven Chakras With AJ
Some questions asked... What is your definition of Stress? What are some signs that could suggest that a person has stress? What does research and study have to say about the impact of stress? What is the relationship between our emotions, stress and our physical health? If you want the answers to these questions and more, then you know what to do next, right? Colette Ellis is an author, coach and public speaker on mindfulness, motivation, and workplace stress. Her book Focus on Your Vision helps readers clarify priorities and optimize their work-life balance. As founder of InStep Consulting, she has traveled the globe facilitating personal growth and professional training for leaders from countries including Australia, Botswana, Bulgaria, Chile, Lithuania, Mexico, Poland and Vietnam. My Seven Chakras listeners are eligible for a FREE audible audio book download when they try audible for 30 days! To check it out, click here. Learn more about Colette Ellis at http://coachcolette.ontrapages.com/ Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-) SUBSCRIBE ON ITUNES Click here to leave us a rating & review on iTunes Follow us on social media: | Facebook | Twitter | Join our Facebook TribeSupport this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Flip Your Script: Reset Your Mindset w/ Gratitude w/ Colette Ellis
Shed the Bitch Radio
Colette Ellis is an author, life coach and transformation speaker. She works hard to create safe spaces for clients to explore new ways to make healthy living FUN without compromising their values and interests.She will share with our listeners Gratitude, Being Thankful, and Maintaining a Positive Mindset with a Mindful Living in Today's 2.0 World.She is a contributing author to Transform Your Life With One Call: America's Top Life Coaches Reveal What You Need to Know in which she shares her views on the benefits of coaching -- as well as debunk some common coaching myths. More information on the book is at: http://amzn.to/1DVcuMz.
[Ep #124] How to bounce back after a breakdown in your business with Colette Ellis
Ambitious Entrepreneur Show
How to bounce back after a breakdown in your business. Building a successful business takes hard work, and lots of it. But what happens when despite your best efforts, including the hundreds of hours you’ve put in, the late nights and early morning, the money you’ve invested into your business - you hit the wall [...] The post [Ep #124] How to bounce back after a breakdown in your business with Colette Ellis appeared first on The Ambitious Entrepreneur Podcast Network.
In this episode of the Outside Health and Fitness Podcast I’m thrilled to bring you my conversation with Colette Ellis Colette is an author, coach and public speaker on mindfulness, motivation, and workplace stress. On today’s show you’ll learn: How to recognize stress triggers and the effects they have on you; How changing your script can help you manage stressful situations; Actionable steps you can take to cope with stress and achieve better performance in both your personal and professional life; Call the Show! 1-207-370-9797 Support Show Notes
075: Colette Ellis shares how to reduce stress at home and at work.
Healthy Wealthy & Smart
Colette and I discuss ways to reduce stress at home and in the work place. We also discuss her certification through Yale University, Coping with Work and Family Stress and her company InStep Consulting.