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Vishuddhi Chakra

5 Podcast Episodes

Latest 28 Aug 2021 | Updated Daily

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Chakra #5: The Vishuddhi Chakra, Diplomacy & Collective enjoyment

Sahaja Yoga Meditation Podcasts

The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibratory awareness, as the nerves which register the vibrations in the hands pass through this centre.


31 Aug 2021

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6- As funções do Vishuddhi Chakra

Vamos falar de energia

Nesta sequência de podcast a TH. Márcia Cristina Oliveira fala sobre quais são os Chakras Principais e os Chakras Secundários e suas influências em nossa mente-corpo. Sequência inspirada no livro A Bíblia dos Chakras, de Patrícia Mercier.


3 Jul 2021

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Ujjayi Pranayama & Kechari Mudra ♥ Meeresatmung für Vishuddhi Chakra

holiday for the heart

Pranayama – das kontrollierte Atmen, das bewusste Lenken deiner Energie.Die Meditation beinhaltet die Atemtechniken Ujjayi Pranayama (Meeresatmung) & Kechari Mudra (Khecarī mudrā) welche dich tief mit dir selbst in Verbindung bringen.Bist du bereit mehr sanfte Tiefe in deiner Atmung zuzulassen? #holidayfortheheart #pranayama #ujjayibreath #meeresatmung #atemtechnik #atemmeditation #ujjayi #kecharimudra #kechari #meditation #atem #bewusstatmen #geführtemeditation Holiday for the Heart ersetzt nicht die Behandlung durch einen Arzt, Heilpraktiker oder Therapeuten!


3 Jan 2020

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Ujjayi Pranayama & Kechari Mudra ♥ Ocean Breathing for your Vishuddhi Chakra

holiday for the heart

Pranayama - controlling the breath, consciously pilot your energy.The meditation includes the breathing techniques Ujjayi Pranayama (ocean breathing) & Kechari Mudra (Khecarī mudrā) which brings you deeply in touch with yourself.Are you ready to allow more gentle depth in your breathing? #holidayfortheheart #pranayama #ujjayibreath #oceanbreath #oceanbreathing #breathingtechnique #breathmeditation #ujjayi #kecharimudra #kechari #meditation #breath #breathawareness #guidedmeditation Holiday for the Heart does not replace the treatment of a doctor, naturopath or therapist!


3 Jan 2020

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Meditation Class 4 – Vishuddhi Chakra

Online Meditation Course

Starting from this class, we will explore the energy centers (chakras). The first step is the Vishuddhi chakra which is at the level of the throat and which controls our overall communication with others. The post Meditation Class 4 – Vishuddhi Chakra appeared first on Online Meditation Courses.


21 Jan 2010