Joy Diggs

4 Podcast Episodes

The Intricate Details to Building Muscle with Personal Trainer, Joy Diggs

The Intricate Details to Building Muscle with Personal Trainer, Joy Diggs

In this interview Joy and I go DEEP into how muscle is built, the best exercises that can help and how to set up a train... Read more

18 Jul 2022

36mins

Episode 86: Joy Diggs

Episode 86: Joy Diggs

Joy Diggs is a personal trainer and registered dietitian located in Houston, Texas. She has spent the past 10 years help... Read more

4 Mar 2021

38mins

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084: The Beauty of Fitness with Joy Diggs

084: The Beauty of Fitness with Joy Diggs

In episode 84, we welcome guest host Joy Diggs of Digg Deep Fitness (@DiggDeepFitness) to dive deep into the realm of be... Read more

27 Nov 2017

48mins

084: The Beauty of Fitness with Joy Diggs

084: The Beauty of Fitness with Joy Diggs

In episode 84, we welcome guest host Joy Diggs of Digg Deep Fitness (@DiggDeepFitness) to dive deep into the realm of be... Read more

27 Nov 2017

48mins

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