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Alexandra Solomon

41 Podcast Episodes

Latest 18 Oct 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Take Your Sexy Back with Dr. Alexandra Solomon

Love Your Life Show

Here's another interview during Womens Health Month! Dr. Alexandra Solomon is on the show to discuss midlife sexuality and what she means when she says it's time for us to Take our Sexy Back. Huh? I'm a busy woman with 400 things on my plate. Why in the world would we want to take our sexy back? Listen in warriors, because we do. For our personal mental, emotional, and physical health. This episode is for you. We dive into it all, including: -What is relational self awareness?  -How patriarchy and our sex education affects both girls and boys.  -How to tell if you've split from your sexuality? Why you care and how to repair. -Interesting lessons from her popular 101 Marriage Class at Northwestern -An effective tool to help us be less reactive in our relationships (yes...even if you've been married forever....) *Show notes and a link for the YouTube of this interview can be found at https://www.smbwell.com/157 *Please help shift the patriarchal programming by doing any (or all!) of the following: -Share this episode with one other person. -Take a screen shot and tag us both in your instagram stories. Bonus if you share your big takeaways. https://www.instagram.com/smb.wellness/ -Choose to have a conversation with your mate tonight as a start to take your Sexy back. -Purchase her book or sign up for her class (link in show notes www.smbwell.com/158) *Continue with the conversation over in our Private Facebook community of women just like you facebook.com/groups/smbwell The post Take Your Sexy Back with Dr. Alexandra Solomon appeared first on Susie Pettit.

49mins

18 Aug 2021

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E301 Dr. Alexandra Solomon - A Clinical Look At The Break - Up of Katie & Greg

The Viall Files

Welcome to a bonus episode of The Viall Files. Today we are joined by Dr. Alexandra Solomon. Over the last two decades, Dr. Alexandra H. Solomon has become one of today’s most trusted voices in the world of relationships, and her work on Relational Self-Awareness has reached millions of people around the world. Dr. Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University, and she is on faculty in the School of Education and Social Policy at Northwestern University where she teaches the internationally renowned course, Building Loving and Lasting Relationships: Marriage 101. In addition to writing articles and chapters for leading academic journals and books in the field of marriage and family, she is the author of two bestselling books, Loving Bravely and Taking Sexy Back. Dr. Solomon regularly presents to diverse groups that include the United States Military Academy at West Point and Microsoft, and she is frequently asked to talk about relationships with media outlets like The Today Show, O Magazine, The Atlantic, Vogue, and Scientific American.   On this episode Dr. Soloman clinically breaks down the fight between Katie and Greg, while discussing gaslighting and emotional abuse. She helps us to understand whether we saw these actions on screen and why it might be triggering to so many watching at home.  Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes.  For merch please visit www.viallfiles.com today! Episode Socials:  @viallfiles @nickviall @dr.alexandra.solomonSee omnystudio.com/listener for privacy information.

1hr 21mins

6 Aug 2021

Similar People

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Why You Run From Love (or Sabotage it) - Dr. Alexandra Solomon

Mark Groves Podcast

Why do we have such a hard time stepping towards love and/or surrendering into it? Why do we sabotage relationships with people who actually want to love us? In this episode, I welcome back one of your favourites, Dr. Alexandra Solomon. She is an absolute relationship wizard and we discuss what gets in the way of love and why. We explore how to navigate the delicate space of relationships and take responsibility for ourselves, and invite our partner to take responsibility for themselves. You're not going to want to miss this wisdom-packed episode. Buckle up. ~~~ Your body is an amazing organic machine that can accomplish miraculous feats. But it needs the right fuel and signals to function at its best. Some of those signals include adaptogens which can help boost energy and help you return to a state of calm when you’re feeling stressed. Create The Love’s favourite source of adaptogens is Organifi!  Grab your Organifi at organifi.com/createthelove and receive 20% off all products with code CREATETHELOVE at the cart!See omnystudio.com/listener for privacy information.

1hr

14 Jul 2021

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Taking Sexy Back w Dr Alexandra Solomon

True Sex & Wild Love

Sign up for our exclusive content to go even deeper. Become a "Behind Closed Doors" subscriber here. https://truesexwildlove.supercast.tech/ Psychologist and author Dr Alexandra Solomon wants to help you reclaim what it means to feel and be vibrantly, unapologetically sexual, and sexy!  Show Sponsor: AirDoctor  Save $300 off your Purifier when you visit  bit.ly/tswlairdoc LGC Testosterone Test www.trylgc.com/wildlove for 20% off Connect with Wednesday Martin: Website | http://wednesdaymartin.com/ Instagram | https://www.instagram.com/wednesdaymartinphd/ Twitter | https://twitter.com/WednesdayMartin Facebook | https://www.facebook.com/wednesdaymartinphd/ YouTube | https://bit.ly/2zfvv1H Check out Wednesday Martin’s new book Untrue | http://wednesdaymartin.com/books/untrue/ Connect with Whitney Miller: Instagram | https://www.instagram.com/whitnlove/?hl=en Facebook | https://www.facebook.com/Miss2Jits/ Twitter | https://twitter.com/whitnlove Subscribe on Itunes https://apple.co/2XKfS0b Spotify | https://spoti.fi/2JPxuhn Stitcher | https://bit.ly/2xYNQz0 Google Play Music | bit.ly/30nJwWA IHeartRadio | https://ihr.fm/2NooEuw

52mins

5 Jun 2021

Most Popular

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33. Dr. Alexandra Solomon: Finding Harmony In Co-Parenting

Meet Me Downstairs

Today's episode is a loving conversation on co-parenting and how couple's can enter this new space with love, and understanding of each other and the process. I'm joined by the impeccable Dr. Alexandra Solomon, who is a clinical psychologist that specialises in relationships. We start our conversation with a peek into relationships in general, and how our childhood and upbringing affects the way we love, and then we enter into such a powerful conversation on co-parenting, how we can still create unity as a family living in two different homes, how we can shift this awful narrative that ending relationships is a failure, and how to prepare the new family for external love to come in.  This was a particularly special conversation for me, because I’ve recently entered a loving co-parenting relationship and to help myself and my ex navigate through it in the best way we can, I was outsourcing for any insight possible and the field was slim. I saw it as a beautiful opportunity to not only share with you all, something going on in my life, but also create a resource for anyone going through co-parenting, divorce, or perhaps approaching it in in some way. More about Dr. Solomon? She is a clinical assistant professor at Northwestern University where she teaches the internationally renowned course, Building Loving and Lasting Relationships: Marriage 101, and she’s a licensed clinical psychologist at The Family Institute at Northwestern University. She is the author of Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want (New Harbinger, 2020) and Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want (New Harbinger, 2017).  She also writes a column for Psychology Today and is frequently asked to talk about love, sex, and marriage with media outlets including The Today Show, O Magazine, The Atlantic, Vogue, and Scientific American. She’s got an online course that you can have access to right now called Intimate Relationships 101, as well as other incredible resources that you can find on her webpage DrAlexandraSolomon.com and her IG account @dr.alexandra.solomon. Also check out her free quiz on relationship self awareness: Quizzzzz Dr. Solomon, we love you, grateful you, and thank you for your insight, wisdom, and energy.  Love always, Brit xoxo

43mins

3 May 2021

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046: The Secrets to Lasting Marriage and Having the Love You Really Want with Dr. Alexandra Solomon, PhD

Doing It Different

Love can be life-changing or it can be lackluster - it’s up to you to decide. Here to help you have the love you really want is Dr. Alexandra Solomon. Dr. Solomon is a relationship therapist, teacher, author, and sought-after speaker who is passionate about translating research and clinical wisdom into practical tools that people can use to level up their relationships. In this episode, she brings so many tools to the table that are great for singles or couples to have in their back pocket. Stay tuned as we discuss what relational self-awareness is and how to increase yours, how to have a deeper emotional connection with a male partner, and the art of pausing during conflict. Dr. Solomon also shares the keys to reigniting your sexual expression, four relationship killers, and when it’s time to walk away.  Enjoy! Episode Highlights:  3:26 Dr. Solomon’s work at Northwestern and in her practice  5:43 What relational self-awareness is 8:42 Discovering your own relational self-awareness rating 12:27 Dr. Solomon’s two books for your reading list 15:00 How to increase your relational self-awareness  17:19 Why learning to pause and taking a sacred timeout can work wonders during conflict 20:07 The four horseman of a relationship apocalypse  23:58 Why men are conditioned to have trouble communicating 27:24 How a female can support her male partner in emotional connection 29:40 Tips for a man to explore being more emotionally expressed 35:14 Why sex is an important part of a lasting partnership 40:44 How to reignite your sexual expression 47:40 When it’s time to leave a relationship 52:53 What integration means and how to know if you’re ready for a new relationship Links and Resources:  Dr. Alexandra Solomon Loving Bravely Taking Sexy Back The Mankind Project Becoming Cliterate Podcast 017: How to Turn Relationship Conflict Into Connection with Annie Lalla Podcast 004: How to Have an Awesome Marriage with Adee and Michael Cazayoux Podcast 035: Have More Orgasms, Debunk Society’s Sex Myths, and Become Cliterate with Dr. Laurie Mintz Guest Bio: Over the last two decades, Dr. Alexandra H. Solomon has become one of today’s most trusted voices in the world of relationships. A professor, therapist, speaker, author, retreat leader, and media personality, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity, and authenticity to their relationships. Her work on relational self-awareness has reached millions of people around the world.  Dr. Solomon is a faculty member in the School of Education and Social Policy (SESP) at Northwestern University and a licensed clinical psychologist at The Family Institute at Northwestern University. In addition to writing articles and chapters for leading academic journals and books in the field of marriage and family, she is the author of two bestselling books, Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want and Taking Sexy Back: How to Own Your Sexuality and Create the Relationship You Want. Did you enjoy this episode? Please drop a comment below or leave a review on iTunes to let me know! I love hearing what you think and it helps others who want to Do It Different find the podcast as well.

56mins

6 Apr 2021

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Taking Sexy Back | Dr. Alexandra Solomon

Love or Work

We're back, and today we are not shying away from the REAL TALK. We have the ever-wise Dr. Alexandra Solomon,  a licensed clinical psychologist and the author of Taking Sexy Back and Loving Bravely.Three things to listen for monogamy, marriage 101 class,  and visa bills leading to sexy time.Dr. Alexandra Solomon is a clinical assistant professor at Northwestern University and a licensed clinical psychologist at The Family Institute at Northwestern University. She is the author of Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want (New Harbinger, 2020) and Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want (New Harbinger, 2017).  She also writes a column for Psychology Today and is frequently asked to talk about love, sex, and marriage with media outlets including The Today Show, O Magazine, The Atlantic, Vogue, and Scientific American. You can connect with her at DrAlexandraSolomon.com.Marriage 101 Course: https://courses.dralexandrasolomon.com/intimate-relationships-101/?coupon=PRESALE------------Welcome to the Love or Work Podcast, hosted by Andre Shinabarger (Physician Assistant, Grady Hospital) and Jeff Shinabarger (Social Entrepreneur and Founder of Plywood People). They are asking the question: Is it possible to change the world, stay in love, and raise a healthy family? 100 interviews where Jeff and Andre learn from other working families in the journey of marriage, purpose, and parenting.Order the Love or Work Book!Website: www.loveorwork.comInstagram: www.instagram.com/loveorworkLove or Work is a project of Plywood People.Plywood is a non-profit in Atlanta leading a community of start-ups doing good. www.plywoodpeople.com

1hr 1min

9 Feb 2021

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Intimate Relationships 101 with Dr. Alexandra Solomon

Speaking of Sex with The Pleasure Mechanics

Our friend and teacher Dr. Alexandra Solomon has spent over 20 years working with couples as a Licensed Marriage and Family Therapist and teaching the popular Marriage 101 course at Northwestern University, and is the author of two bestselling books on love and erotic intimacy. Dr. Solomon is one of the teachers we most love […] The post Intimate Relationships 101 with Dr. Alexandra Solomon appeared first on Pleasure Mechanics.

47mins

5 Feb 2021

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E226 Breaking Down Marriage 101 With Dr. Alexandra Solomon

The Viall Files

Today we are joined but Dr. Alexandra Solomon. Over the last two decades, Dr. Alexandra H. Solomon has become one of today’s most trusted voices in the world of relationships. A professor, therapist, speaker, author, retreat leader, and media personality, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity, and authenticity to their relationships. Her work on relational self-awareness has reached millions of people around the world. Dr. Solomon is a faculty member in the School of Education and Social Policy at Northwestern University and a licensed clinical psychologist at The Family Institute at Northwestern University. Nick and Dr. Solomon dive into a bunch of relationship topics including, how to handle a relationship in a “rut”, hook up culture, porn in a relationship, expectations of men in the bedroom, how to speak to your partner without judgement , and making sure you know your body so you can communicate to your partner what works for you sexually. “ If there is one thing I have learned from 20 years of couples therapy, what matters so much to a man is how he looks in his partners eyes.”Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. THANK YOU TO OUR SPONSORS:Headspace: http://www.headspace.com/VIALL for a free one month trial. Upstart: http://www.upstart.com/VIALL to find out how you can lower your monthly payments. HighKey: http://www.highkey.com/FILES to get 15% off you order Article: http://www.article.com/VIALL for $50 off your first purchase of $100 or more Episode Socials: @viallfiles@nickviall@dr.alexandra.solomonSee omnystudio.com/listener for privacy information.

1hr 19mins

20 Jan 2021

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131 | Loving Bravely with Dr. Alexandra Solomon

She Thrives Radio

Dr. Alexandra Solomon is a licensed clinical psychologist, professor at Northwestern University, and bestselling author of Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want, and Taking Sexy Back: How to Own Your Sexuality and Create the Relationship You Want. She has been featured in the Today Show, O Magazine, The Atlantic, Vogue, and Scientific American. In this episode we cover: -The cycles of love: connection, disconnection and repair -Why love is a classroom + what we can learn when we're paying attention -What re-seeing, re-finding and resetting is and how it impacts us -The emotional risk of dating and how we can navigate it -How COVID may have influenced our relationships -Why asking and speaking up is so critical for relationship health & lots more *** @dr.alexandra.solomon www. dralexandrasolomon.com *** Did you enjoy this episode? Hit SUBSCRIBE + SHARE THE LOVE by leaving a short review.

13 Oct 2020

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