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Kristin Rohan

8 Podcast Episodes

Latest 4 Apr 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Sassy Assassin Super Power Hour With Guest Carmel Murphy #Giant | Kristin Rohan

Sassy Assassin's Super Power Hour

NEW GUEST EPISODE! So enchanted to have a new guest on the show. Many thanks to Carmel Murphy, the Networking Queen for being brave and awesome and sparkly! Hey Listen! On iTunes, too – HUZZAH! Video promo COMING! Shout Outs: Carmel was so lovely to mention her closest EIGHTEEN friends as her support system – how blessed is she!? Plus she mentioned Brene Brown who is an all-round Rockstar, yeah! Playlist: Here’s a link to the playlist on Spotify – huzzah! If you’d like to be my guest, let me know – come play music, talk sparkly things and share your passion and business – WE WANT YOU! Kristin@SuperPowerPACE.com – can’t wait to see you. Music: Little Lily Swing by Tri-Tachyon License  (song edited for time)

18 Jul 2019

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Sassy Assassin Super Power Hour – “PRO EDITION” Is Social Media Wasting Your Time? | Kristin Rohan

Sassy Assassin's Super Power Hour

Join Kristin Rohan as we discuss how to keep your efficiency moving at a Super Power P.A.C.E. This time we answer the question, “Is Social Media Wasting Your Time? Is social media growing your business the way you want? If not, you may be wasting some of your precious time doing what you are doing – yet you don’t have to! Join Kristin Rohan (the Sassy Assassin) from SuperPowerPACE.com on our 5 day challenge, and she’ll share how social media can grow your business and be a sustainable, authentic and relevant use of your time. Day 1: What are you doing in Social Media?Day 2: What’s working?Day 3: What kind of results do you want – what are you expectations?Day 4: What are some Social Media myths and trends?Day 5: What CAN and WILL you do to ensure you aren’t wasting your time on social media, and it’s working for YOUR business? Sign up for Super Power P.A.C.E. Challenge #2: You’ll receive 5 videos, worksheets and 45 minutes of complimentary consulting to go over your results and resolve any questions you have about building your network. SHOUT OUTS – this is my favourite part! Buying Time LLC – Virtual Solutions: Bibi & Julz are awesome! Rachel Beaney – Amazing Digital and Social Media Expert Mandi Barton – Strategic Social Media for big brands and all around extraordinaire! Augustine by Kelly Coe – amazing clothes, more amazing community Sara Kidd – Vegan Cakes & baking Vegan stuff + nailing it with authenticity and engagement! Join our Facebook Group, – at Super Power P.A.C.E. – we’ll answer all your questions. We are here to empower, support and celebrate you! We are also on Instagram @SuperPowerPace  and Twitter @SuperPowerPACE – for quick tips and tricks all the time! Do you want to move your business at a super power P.A.C.E.? Connect with me at kristin@superpowerpace.com or visit SuperPowerPACE.com…let’s get this party started!

28mins

18 Mar 2019

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Sassy Assassin Super Power Hour #GiveALittleLove | International Womens Day 2019 | Kristin Rohan

Sassy Assassin's Super Power Hour

Happy International Women’s Day 2019! I love this day and can’t wait to share my stories and song. And the REAL question we answer is…How Is #IWD2019 like Bugsy Malone? Great question…in this episode I compare #IWD2019 to the musical and movie, Bugsy Malone. It’s been on my mind since the musical is coming to Auckland soon – HUZZAH! And since the theme is #BalanceIsBetter, I thought I’d address what that means to me. Other Highlights: Give yourself love first and love yourself for your beautiful, authentic #SuperPower selfPut jewels in others’ crowns – it lifts us all!Give a hand out and a hand up to everyoneAsk for opportunitiesWatch Bugsy Malone Episode on Soundcloud: https://soundcloud.com/kristinrohan/sassy-assassin-super-power-hour-iwd-march-2019-give-a-little-love Shout Outs: Miss Dom, DeeX Three – the best DJ I know!Sister Rosa – the newest best DJ I know!Venus Networking ClubsCarolyn Banks – CEO at Venus NetworkJacinda Ardern #TeamJacindaCaroline Sandford – Love Your CareerEllen Melville CentreAlan Parker, Writer & Producer for Bugsy Malone Playlist: Here is the REAL clip from Bugsy Malone – You Give a Little Love. So much better, right? Haha! thought I get props for my fancy uke playing at the end, yes? Music: Little Lily Swing by Tri-Tachyon License  (song edited for time)

8 Mar 2019

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Sassy Assassin Super Power Hour – “PRO EDITION” Is Your Marketing Profitable? | Kristin Rohan

Sassy Assassin's Super Power Hour

Do you know if your marketing efforts are growing your business? Join Kristin Rohan as we discuss how to keep your profitability moving at a Super Power P.A.C.E. This time we talk tracking expenses! If you are unsure or are curious how to amplify your efforts, join Kristin Rohan from SuperPowerPACE.com on our 5 day challenge, and improve your marketing results Day 1: What are you doing now?Day 2: How do you measure results?Day 3: What kinds of results do you want?Day 4: What is profitable marketing?Day 5: What can and will you do to continue to improve your marketing efforts? Sign up for Super Power P.A.C.E. Challenge #2: You’ll receive 5 videos, worksheets and 45 minutes of complimentary consulting to go over your results and resolve any questions you have about building your network. Join our Facebook Group, – at Super Power P.A.C.E. – we’ll answer all your questions. We are here to empower, support and celebrate you! We are also on Instagram @SuperPowerPace – for quick tips and tricks all the time! Do you want to move your business at a super power P.A.C.E.? Connect with me at kristin@superpowerpace.com or visit SuperPowerPACE.com…let’s get this party started! Music:  I Like Being Me (Big Band version feat. Jean Bean) by Uncle Neptune freemusicarchive.org/music/Uncle_Ne…_Like_Being_Me License: creativecommons.org/licenses/by-nc/4.0/ (song edited for time)

5 Mar 2019

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Sassy Assassin Super Power Hour #MagicChanges | Kristin Rohan | Episode 22

Sassy Assassin's Super Power Hour

Do small changes make a difference? In this episode of the Sassy Assassin Super Power Hour, Kristin Rohan shares what small changes she’s made over the last 10 years (and more specifically what small changes she’s made in the last few months) to transform her life…it sounds fluffy, but it’s actually not TOO fluffy – hah! https://soundcloud.com/kristinrohan/sassy-assassin-super-power-hour-22-magic-changes A few takeaways: A small shift can mean anything from a new lipstick colour to make me feel more bold, to reducing my sugar so I’m more energised to super power the “bleep” out of my day. Aquaman, the movie, really inspired me to fully embrace my super power self for the year – and my theme is “This Is Me” – take it or leave it, my microphone is my main “trident”! Honourable Mentions to the awesome Small Steppers in my life: Janette Valentino and Denise Byron – they usually make the list, yeah!Jo RobertsonWeight Watchers#ProfessorZoomSid Garza HillmanSha Na Na – they rule!My gorgeous friend, Michaela PLAYLIST FOR THIS EPISODE – to inspire and support your small #MagicChanges: Those Magic Changes – Sha Na NaThose Magic Changes – Grease Live!Journey to the Past – AnastasiaOne Foot in Front of the Other – Ether ParkOne Foot in Front of the Other – Santa Claus is Coming to TownThese Boots are Made for Walking – Nancy SinatraThese Boots are Made for Walking – Jessica Simpson and Willy Nelson – a little racy, am I right?Keep Your Hands to Yourself -Georgia Satellites Changes in Latitudes, Changes in Attitudes – Jimmy BuffettRoll with the Changes – REO SpeedwagonMoney Changes Everything – Cyndi LauperEverything Changes – StaindChange – KIDS Incorporated – heck yeah!Change – John WaiteChange – House Jacks – heck yeah x 2!I Wouldn’t Change a Thing – Bobby LeeA Change is Gonna Come – Sam CookeNothing’s Gonna Change My Love For You – George BensonThis is Me – Greatest Showman – Kaela Settle – on the Graham Norton Show so double bonus!Changing Partners – Bing Crosby – charming and sweet, not what I expected – hah!Changing Tide – Bad ReligionChange the World – The Veronicas Do you want to move your business or your life (or both!) at a super power P.A.C.E.? Connect with me at kristin@superpowerPACE or visit SassyAssassin.com…let’s get this party started! Music: Little Lily Swing by Tri-Tachyon: freemusicarchive.org/music/Tri-Tach…tle_Lily_Swing License  (song edited for time)

30 Jan 2019

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Sassy Assassin Super Power Hour #SuperTrouper | Kristin Rohan | Episode 21

Sassy Assassin's Super Power Hour

How are you lifting others around you? How are you lifting yourself? https://soundcloud.com/kristinrohan/sassy-assassin-super-power-hour-super-trouper-21 Here’s the snack-sized secrets from this episode on YouTube – tips to lift yourself…and others…and more singing! In this episode of the Sassy Assassin Super Power Hour, Kristin Rohan digs into this by highlighting Cher & Mamma Mia 2…how does she connect them? Listen and catch these takeaways (and more!): Everyone has a back story…understanding and being empathetic may support better connections  People in power want us to fight with each other so we stay busy and out of their way…spend more time on the change you want to see and be Don’t embarrass people…we all want our dignity Appreciate the opportunities you receive, yet what you do with them are YOUR successes…not someone else’s…and by the by, give other people opportunities to succeed Celebrate others’ successes authentically If you are not lifted up by your social media connections…cull, unfollow or hide…use social to build connections and have fun…and don’t compare yourself to anyone else If you can’t lift someone, move out of their way so they can shine, too When you are your most authentic self, your natural creativity blossoms and you follow your destiny…your purpose with passion PLAYLIST FOR THIS EPISODE…lift yourself with music and surround yourself with inspiration! Super Trouper: ABBA Fernando: ABBA Why Did It Have To Be Me: ABBA (I added this because it’s my NEW FAVE!)  Fernando: Cher (and Andy Garcia!) Super Trouper: Mamma Mia, Here We Go Again Why Did It Have To Be Me (Mamma Mia – BEST SONG!) Dark Lady: Cher Song for the Lonely: Cher If I could Turn Back Time: Cher You Haven’t Seen the Last of Me (Burlesque): Cher Girl from Ipanema: Cher The Beat Goes On: Sonny & Cher I’ve Got You Babe: Sonny & Cher (and Chastity!)  You Raise Me Up: Josh Groban Higher: Creed Raise Your Glass: P!nk To Where You Are: Josh Groban She’s So High: Tal Bachman Lift Me Up: Christina Aguilera Wind Beneath My Wings: Bette Midler When I Grow Up: Beach Boys (of course!)  Uptown Funk: Mark Ronson + Bruno Mars  Wake Me Up (Before You Go Go): Wham Build Me Up Buttercup: Foundations Build Me Up Buttercup: Foundations (from Something About Mary…LOVE THIS!)  Higher & Higher: Jackie Wilson All Fired Up: Pat Benatar At Your Side: Corrs AND…for the Grand Finale… The Main Street Electrical Parade and all the sparkles – watch this for giggles! But CRANK THIS for a Main Street Electrical Parade dance party!!!   HONOURABLE MENTIONS: The Concrete Blonde: Michael Connelly Creativity: Osho Augustine by Kelly Coe – for my FABULOUS dress, kimono, et ALL! Do you want to move your business or your life (or both!) at a super power P.A.C.E.? Connect with me at kristin@therohans.com or visit SassyAssassin.com…let’s get this party started! Music: Little Lily Swing by Tri-Tachyon: freemusicarchive.org/music/Tri-Tach…tle_Lily_Swing License  (song edited for time)

26 Oct 2018

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Sassy Assassin Super Power Hour – “PRO EDITION” Track Your Expenses| Kristin Rohan | Episode 3

Sassy Assassin's Super Power Hour

How have you improved your profitability by being more aware of your expenditures? Join Judith Love and Kristin Rohan as we discuss how to keep your profitability moving at a Super Power P.A.C.E. This time we talk tracking expenses! https://soundcloud.com/kristinrohan/sassy-assassin-super-power-hour-pro-edition-track-expenses-3 Highlights: Don’t subscribe to EVERY new shiny solution — is that going to solve the real problem / challenge in your business? Ensure you are solving the REAL problem in your business — is the investment / solution authentic to you and your business? If you pass on an opportunity, it will come back again if it’s meant to be! Being authentic is profitable! Tips: Write down everything you spend for a week or a month Set a calendar reminder to assess ongoing subscriptions every month — if you aren’t using them, cancel them Wait 48 hours before investing in another subscription Have one money day a month and look at the health and wealth of your profits Resources: Monica Davidson from Creative + Business You are bad a$$ at making money: Jen Sincero Do you want to move your business at a super power P.A.C.E.? Connect with me at kristin@therohans.com or visit SassyAssassin.com…let’s get this party started! Music:  I Like Being Me (Big Band version feat. Jean Bean) by Uncle Neptune freemusicarchive.org/music/Uncle_Ne…_Like_Being_Me License: creativecommons.org/licenses/by-nc/4.0/ (song edited for time)

17 Oct 2018

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Sassy Assassin Super Power Hour – “PRO EDITION” Time Management | Kristin Rohan | Episode 2

Sassy Assassin's Super Power Hour

How does #TimeManagement move your #business at a #SuperPowerPACE…enjoy #SassyAssassin #SuperPowerHour #ProEdition Episode 2 | Sharing #SassySecrets for better managing your time. Plus my special #SuperHero guest, Judith Love from Love Communications! https://soundcloud.com/kristinrohan/sassy-assassin-super-power-hour-pro-edition-time-management-2 Highlights: 1 – how lovely Judith recognised she wanted and needed to move her business at a Super Power P.A.C.E. 2 – our top time management tips including using a timer, post it notes, organising tasks around appropriate energy levels…KAPOW! 3 – sharing resources like Profit First, Asian Efficiency & Routine + Results Hip hip HUZZAH! Do you want to move your business at a super power P.A.C.E.? Connect with me at kristin@therohans.com or visit SassyAssassin.com…let’s get this party started! Music: I Like Being Me (Big Band version feat. Jean Bean) by Uncle Neptune freemusicarchive.org/music/Uncle_Ne…_Like_Being_Me License: creativecommons.org/licenses/by-nc/4.0/ (song edited for time)

27 Sep 2018