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Michelle Bridges

31 Podcast Episodes

Latest 1 May 2022 | Updated Daily

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Easter food & wine blowout? Michelle Bridges will help…

Extra Healthy-ish

Don’t worry, we’re all suffering from eating too-much-chocolate, hot cross buns, or drinking too much wine. Fitness entrepreneur Michelle Bridges recommends what to eat, how to exercise and what not to do for the week ahead.  WANT MORE FROM MICHELLE? The next round of Michelle's 12WBT kicks off on May 2nd - for more click here. Check out her own website or follow her on Instagram @mishbridges. WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  On YouTube: Watch Body + Soul TV, here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

14mins

17 Apr 2022

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Michelle Bridges’ Easter food coma cures

Healthy-ish

Step away from the chocolate, people. Fitness entrepreneur Michelle Bridges shares her tips on what to do after you’ve eaten your weight in Easter eggs and butter-soaked hot cross buns.  WANT MORE FROM MICHELLE? To hear today's full interview, where Michelle tells you exactly what to eat and how to exercise for the week ahead...search for Extra Healthy-ish wherever you get your pods. The next round of Michelle's 12WBT kicks off on May 2nd - for more click here. Check out her own website or follow her on Instagram @mishbridges. WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  On YouTube: Watch Body + Soul TV, here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

9mins

17 Apr 2022

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Michelle Bridges has made vulnerability her superpower

Straight Talk with Mark Bouris

Michelle Bridges has managed to carve her way to the top of the fitness world and maintains her top spot as an industry leader. But in 2020, Michelle experienced what she describes as one of her “darkest moments”, and as a result, the public saw a different side of her. Michelle Bridges is incredibly honest during her chat with Mark Bouris and shares how she managed to get through an unfamiliar dark period in her life. Michelle and Mark also discuss Celebrity Apprentice Oz, how the MB business evolves and what her son, Axel, is getting up to with mum.  –––––––––––––––––––––––––––––––––––––––––––––––––––––––––––– Apply to be part of Survive & Thrive cast here Follow Mark Bouris on Instagram, LinkedIn & YouTube. Want to grow your business and stay ahead of the pack? Access Mark Bouris' Masterclasses. Got a question or comment for Mark? Send an email. See omnystudio.com/listener for privacy information.

1hr 10mins

12 Aug 2021

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A Good Chat with Michelle Bridges

The Good Chat with Anita Anabel

Trigger Warning: This episode of The Good Chat with Anita Anabel references domestic violence.In this episode of The Good Chat with Anita Anabel, Anita sits down with TV personality and Share the Dignity and Always Discreet ambassador, Michelle Bridges.Michelle sheds light on some staggering stats surrounding period poverty in Australia, the crazy hours on Celebrity Apprentice and if The Biggest Loser would be appropriate today.The 50-year-old also revealed how Kerri Anne Kennerley discovered her, how she started teaching aerobics illegally at the age of 14 and how she has dealt with negative press in the public eye specifically her comments about falling pregnant with now 5-year-old Axel.Image: Channel 9.See omnystudio.com/listener for privacy information.

30mins

6 Jul 2021

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Michelle Bridges - Losing weight & setting goals

Original Ballers

On this episode of the Original Ballers podcast, we chat with Aussie fitness icon Michelle Bridges about weight loss and keeping to your goals. It's a must-listen for anyone wanting to either, start their weight loss journey or for those who are currently in the middle of it.

54mins

21 May 2021

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54. You Make It Happen: How To Live A Life Of Purpose & Passion From The Biggest Loser's Michelle Bridges (12WBT)

The Make It Happen Show

What does it take to become Australia's leading fitness expert and entrepreneur? From being featured on The Biggest Loser for 8 years to helping Australians lose a collective 2 million kilograms thanks to her 12 Week Body Transformation (12WBT) program, Michelle Bridges knows how to live a life of purpose and passion.     In this exclusive episode from Michelle's session with us at our recent event, The MIH Summit, she deep dives into the untold stories from her journey to become the powerhouse she is today. Learn the behaviours and habits it takes to be a leader in your industry and a household name across Australia in this episode of The Make It Happen Show today. These are some powerful pieces of wisdom covering everything from marketing to branding to mindset to business and more. Check it out.     Timestamps: 3:08 - It's all about sustainability 5:03 - The importance of being consistent with brand 7:49 - The most important question to ask yourself 10:23 - How Michelle Bridges built her business from a huge market gap 12:48 - You need to love what you're doing 15:56 - You can't and shouldn't be doing everything in your business 20:15 - What you say 'yes' to

26mins

27 Apr 2021

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Michelle Bridges

The Creative CEO

The entrepreneur and fitness leader chats to Kirsten Galliott about creating her multi-million dollar business, how exercise sparks creativity, the importance of moving with the times and the challenges that come with being the face of a business.See omnystudio.com/listener for privacy information.

38mins

29 Oct 2020

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EXTRA – Fitness Guru Michelle Bridges!

Nathan, Nat and Shaun

Michelle Bridges called in to chat about the launch of her latest program which is designed just for men. If you want to get rid of your dad bod check out the podcast and how to get the famous ‘V’.  See omnystudio.com/listener for privacy information.

7mins

13 Aug 2020

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CATCH UP – Josh Kennedy and Michelle Bridges both on the show!

Nathan, Nat and Shaun

West Coast Eagle super star Josh Kennedy chatted to us about the new Litt App and how we can get our hands on free stuff!   Fitness guru Michelle Bridges also called in to chat about the launch of her latest program which is designed just for men. If you want to get rid of your dad bod check out the podcast and how to get the famous ‘V’.   An old lady has been busted in Victoria for stealing heaps of stuff from the gardening section in Bunnings. We chatted to people who had stories about naughty old people!!  See omnystudio.com/listener for privacy information.

45mins

13 Aug 2020

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Michelle Bridges | General Knowledge

Quizicle All-Stars

Michelle Bridges is an Australian personal trainer, author and television personality.  See omnystudio.com/listener for privacy information.

5mins

2 Aug 2020

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