We are so excited to bring you the incredible Lauren Patterson – Mum, Personal Trainer, Speaker, Writer and Mental Health and DV advocate. To our incredible single mothers out there – this is an episode, you don’t want to miss.If you like our podcast please remember to rate and review on Apple Podcast or wherever you may be listening.As always, there is a language warning on this episode and remember, it’s wild in the wild, so stay safe, stay woke and go and get some.
The Shred Show LIVE with UAMP! Calling all Utah Mortgage Professionals, are you ready for UAMP Expo 2021? Come SHRED with President of UAMP Lauren Patterson and Nathan Pierce as we share why you can not miss this upcoming in-person event! #mortgage #utah #expo #uamp
#200 - Guest: Lauren Patterson & Brittany Black - Golf, Games and a Good Time...
The Shred Show
Today I'm joined by President of UAMP Lauren Patterson and Director of events Brittany Black talking about the upcoming UAMP Golf Tournament. Come join us for some golf, games and a dang GOOD time!Register here: https://uamp.net/meetinginfo.php?id=47&ts=1622679657
Glen and Lauren explore poetic reflection, creative experimentation, and emotional input vs. output.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/betterism/messageSupport this podcast: https://anchor.fm/betterism/support
Lauren Patterson \ Why her daughter saved her life
Lauren Patterson was convinced she wouldn’t live past the age of 21. Suffering with severe depression, crippling anxiety and an eating disorder following a physically and emotionally abusive relationship, she felt she had nothing to live for. That was until she fell pregnant with her daughter Madi, then a couple of years later, gave birth to her son Max. Lauren credits her children with saving her - giving her a reason to not only survive, but thrive, even when she found herself as a single mum not long after Max was born. She’s now a highly-sought after personal trainer, a hugely successful blogger, public speaker, mental health advocate and she’s madly in love with her childhood friend Chris - recently announcing their pregnancy - and it’s a boy! Lauren has gathered a massive and loyal following thanks to her candid insight into motherhood, her vulnerability in sharing her mental health struggles, and her vibrant optimism which helps women everywhere feel less alone. In this chat we discuss: The relationship that changed the course of her life.Her subsequent mental health strugglesHow her children saved her.Becoming a single mum.Turning her pain into purpose.Reconnecting with the love of her life.And of course, how her pregnancy is going! Enjoy! You can follow Lauren - @___laurenkateCheck out her blog: Mad Max MumGet in touch with me: @elizabethanileLemonade now has its own Instagram account chock-a-block full of self love inspo - follow here!Your support of Lemonade helps it grow and allows me to spend time finding awesome guests to share with you. Clicking subscribe, hitting 5 stars, leaving a review, sharing it with your friends on social media or via word of mouth, it all really helps! I so appreciate anything you have time for. Hosted on Acast. See acast.com/privacy for more information.
Today’s guest is 30 year old personal trainer, mindset coach and mental health speaker, Lauren PattersonLauren’s focus is on helping others going through their toughest life struggles to overcome through honesty and living a balanced lifestyle.In our conversation Lauren shares very openly about own her mental health journey and explains the impact of a toxic relationship at a young age that triggered severe mental illness for many years.The books mentioned in the conversation were:Mastering your mean girl - Melissa AmbrosiniThe morning Miracle - Hal ElrodThe subtle art of not giving a f*ck - Mark MansonYou can find more about Lauren here:https://www.instagram.com/___laurenkate/https://www.madmaxmum.com
In this week's episode, Julia chats with Lauren Patterson. Lauren is a single mum, a personal trainer, mental health advocate, and blogger at Mad Max Mum. Lauren knows what it’s like to hit rock bottom. After living with depression and an eating disorder in her younger years, separating from the father of her children, and suffering from post-natal depression, a passion for living a balanced and healthy lifestyle was fueled which focused on self-love, empowerment and mindfulness. In this episode Lauren shares some of her single mum story and life. Lauren chats with Julia about how being a single mum brought out positive changes in her life, how she managed with her relationship break-up and PND, getting through the dark days of being a new single mum, challenges of being a single mum, and how her view on herself as a single mum has changed. Lauren also shares the benefits she's found being a single mum and her advice for new single mums. A must listen! Links mentioned in the episode: Mad Max Mum Connect with Lauren on Facebook or Instagram. Don't Just Survive, THRIVE! - The online course for single mums to get empowered (kicking off on 22nd October 2018) - ENROLL HERE. To contact Julia, email: email@example.com. For information about the single parent mentoring programs available with Julia, visit Single Mother Survival Guide Mentoring and E-Courses. Book in for your complimentary 30 minute Clarity Call with Julia here. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
Lauren Patterson AKA Mad Max Mum on how her daughter saved her live
The Juggling Act
This week we’re joined by Lauren Patterson who is the mum-of-two behind Mad Max Mum. She opens up to us about how her daughter saved her life and the battle she faced with postnatal depression after the birth of both her babies. Lauren and Mel also share why co-parenting can sometimes be pretty sh*t.Plus, should you lick your newborn after giving birth? Some mums do, but Cassie says it's just not hygienic for anyone involved.And, do you know how to spot the symptoms of the most common daycare bugs? Dr Sam Hay is here to help and offer his advice for stopping the inevitable spread of germs this winter.SHOW NOTES Your hosts are Mel Wilson and Cassie Hamer with special guest Giles Hardie and our huge thanksto Dr Sam Hay and Lauren Patterson.This podcast was produced by Sinead Barrett and Nina Young.We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act. Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at Kidspot.Editorial@news.com.au, join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial See omnystudio.com/listener for privacy information.