Anastasia Zinchenko
10 Podcast Episodes
Vegan Fat Loss, Macros and Metabolism Myths with Anastasia Zinchenko PhD.
Vegan Fat Loss, Macros and Metabolism Myths with Anastasia Zinchenko PhD.
Anastasia (@sciencestrength on Instagram) is an international level powerlifter, bodybuilder and badass scientist with a... Read more
23 Sep 2020
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1hr 32mins
Ep 28 How to overcome emotional eating with Anastasia Zinchenko
Ep 28 How to overcome emotional eating with Anastasia Zinchenko
Emotional eating is a very important topic because food can be easily misused to change our emotional state. Just think ... Read more
27 Apr 2020
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1hr 6mins
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091: Vegan, PhD Bodybuilder Anastasia Zinchenko joining us from GERMANY!
091: Vegan, PhD Bodybuilder Anastasia Zinchenko joining us from GERMANY!
Anastasia is a scientist and PhD in Biochemistry. She is incredibly knowledgable and passionate about helping people suc... Read more
13 Feb 2019
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50mins
#169-BONUS-Dr. Anastasia Zinchenko: Protein Requirements For Vegan Strength Athletes
#169-BONUS-Dr. Anastasia Zinchenko: Protein Requirements For Vegan Strength Athletes
In this episode, I welcome vegan powerlifter and bodybuilder, Dr. Anastasia Zinchenko to the show. We cover an area of n... Read more
28 Jan 2019
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30mins
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Anastasia Zinchenko on Overcoming Food Obsession
Anastasia Zinchenko on Overcoming Food Obsession
In this episode I'm talking to Dr. Anastasia Zinchenko about her recent book with the title 'food obsession' and how she... Read more
23 Jul 2018
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58mins
#25: The Icebreaker Method to Overcome Emotional Eating - with Dr. Anastasia Zinchenko
#25: The Icebreaker Method to Overcome Emotional Eating - with Dr. Anastasia Zinchenko
Why you emotionally eat and how to overcome it!With Dr. Anastasia!Finde her here:https://www.sciencestrength.comIG: @sci... Read more
27 Jun 2018
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33mins
#24: The Vegan Protein Episode - with Dr. Anastasia Zinchenko AKA Sciencestrength
#24: The Vegan Protein Episode - with Dr. Anastasia Zinchenko AKA Sciencestrength
The only vegan protein episode you need to listen to. Don’t know how much you need? What matters? How to structure your ... Read more
24 Jun 2018
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1hr 2mins
NBSV 005: Dr. Anastasia Zinchenko on 5 vegan nutrition and strength training myths (Part 2)
NBSV 005: Dr. Anastasia Zinchenko on 5 vegan nutrition and strength training myths (Part 2)
The myths we bust in episode 4: 1. A variety of myths surrounding veganism and protein. 2. Why (and when) eating a 100% ... Read more
17 Apr 2018
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44mins
NBSV 004: Dr. Anastasia Zinchenko on 5 vegan nutrition and strength training myths (Part 1)
NBSV 004: Dr. Anastasia Zinchenko on 5 vegan nutrition and strength training myths (Part 1)
Dr. Anastasia Zinchenko (PhD in biochemistry, international competing powerlifter and bodybuilder, all-around vegan bada... Read more
17 Apr 2018
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35mins
NBSV 004: Dr. Anastasia Zinchenko on 5 vegan nutrition and strength training myths (Part 1)
NBSV 004: Dr. Anastasia Zinchenko on 5 vegan nutrition and strength training myths (Part 1)
Dr. Anastasia Zinchenko (PhD in biochemistry, international competing powerlifter and bodybuilder, all-around vegan bada... Read more
17 Apr 2018
•
35mins
