Kari Durrant's guest appearances

Kari Durrant

About Progress

Eve Rodsky

Nir Eyal

Cathy Heller

Adam Moore

Kyle Jones

Vanessa Quigley

Greg McKeown

Lara Casey

Patrice Washington

Tonya Dalton

Monica Packer

Ceri Payne

Jen Riday

Nicole Johnson

Jessica Dahlquist

OwlTail

Kari Durrant is our wonderful highlight today! Kari shares boldly about how even as a health care professional, her own anxiety and depression pushed her to shift what she was doing in her life. For her, that meant admitting that the career path she was on wasn't the right thing for her, stepping back, and instead getting more honest with herself. The greatest thing about this? That meant doing things she LOVED again, including painting, hand-lettering, and even a triathlon. She has picked up so many skills, built a community, and more--all because she went for something small.  You can follow Kari here! She's also started offering water coloring classes, and I've signed up to knock off one of my own "do somethings."  You can listen to both parts below, or on iTunes, Soundcloud, Stitcher, Pocketcasts, Googleplay, or search for "About Progress" wherever you get your podcasts.  If you like the show please share it, subscribe, and leave a review!! Show NotesKari's Instagram and FacebookReferenced episode with Lisa from Hand Lettered DesignReferenced episode with Amber from Biceps After Babies Monica's next workshop in Walnut Creek, CA--get your tickets here and $15 each ticket when you buy two or more tickets with the code "TWOPLUS"Vibrant Bite fitness and nutrition coaching (enter the code "PROGRESS10" to get $10 off your first month, making it only $10!) and your FREE WEEK hereMonica's Facebook and InstagramContact Monica for podcast consultingMonat Natural, Anti-Aging Hair Care: Contact Monica to learn more, OR research via her Monat Instagram and websiteRelated: Monica's views on Sponsorship and WHY she's partnering with MonatFabletics! Get 2 leggings for $24 when you become a VIP member (they're the besssssst!) (Affiliate link)Free Audiobook through Audible! (Affiliate link)More Podcasts from About Progress  Song Credit: "Sweet Promise" and "Warm Lights" by Nicolai Heidlas Learn more about your ad choices. Visit megaphone.fm/adchoices

<a href="https://www.instagram.com/karioncreating/" rel="nofollow" target="_blank">Kari Durrant</a> is our wonderful highlight today! Kari shares boldly about how even as a health care professional, her own anxiety and depression pushed her to shift what she was doing in her life. For her, that meant admitting that the career path she was on wasn't the right thing for her, stepping back, and instead getting more honest with herself. The greatest thing about this? That meant doing things she LOVED again, including painting, hand-lettering, and even a triathlon. She has picked up so many skills, built a community, and more--all because she went for something small.  You can follow Kari <a href="https://www.instagram.com/karioncreating/" rel="nofollow" target="_blank">here</a>! She's also started offering water coloring classes, and I've signed up to knock off one of my own "do somethings." You can listen to both parts below, or on <a href="https://itunes.apple.com/us/podcast/about-progress/id1173416233" rel="nofollow" target="_blank">iTunes</a>, <a href="https://soundcloud.com/monica-packer" rel="nofollow" target="_blank">Soundcloud</a>, <a href="http://www.stitcher.com/podcast/about-progress" rel="nofollow" target="_blank">Stitcher</a>, <a href="http://pca.st/yb3p" rel="nofollow" target="_blank">Pocketcasts</a>, <a href="https://play.google.com/music/listen#/ps/Ikykl37mhzy2fkfhg4syvmb7al4" rel="nofollow" target="_blank">Googleplay</a>, or search for "About Progress" wherever you get your podcasts.  If you like the show please share it, subscribe, and leave a review!! Show NotesKari's <a href="https://www.instagram.com/karioncreating/" rel="nofollow" target="_blank">Instagram</a> and <a href="https://www.facebook.com/groups/2174544152773615/" rel="nofollow" target="_blank">Facebook</a><a href="http://www.aboutprogress.com/2017/11/lisa-funk.html" rel="nofollow" target="_blank">Referenced episode</a> with <a href="https://www.instagram.com/handlettereddesign/?hl=en" rel="nofollow" target="_blank">Lisa from Hand Lettered Design</a><a href="http://www.aboutprogress.com/2017/02/bicepsafterbabies.html" rel="nofollow" target="_blank">Referenced episode</a> with <a href="https://www.instagram.com/biceps.after.babies/" rel="nofollow" target="_blank">Amber from Biceps After Babies</a> Monica's next workshop in Walnut Creek, CA--get your tickets <a href="https://www.eventbrite.com/e/about-progress-live-workshop-get-over-yourself-registration-47530917253" rel="nofollow" target="_blank">here</a> and $15 each ticket when you buy two or more tickets with the code "TWOPLUS"<a href="http://thevibrantlifestudio.com/product/the-vibrant-bite/" rel="nofollow" target="_blank">Vibrant Bite fitness and nutrition coaching</a> (enter the code "PROGRESS10" to get $10 off your first month, making it only $10!) and your <a href="http://thevibrantlifestudio.com/about-progress-special-1-free-week-of-vibrant-bite/" rel="nofollow" target="_blank">FREE WEEK here</a>Monica's <a href="https://www.facebook.com/aboutprogress" rel="nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/aboutprogress/" rel="nofollow" target="_blank">Instagram</a><a href="http://www.aboutprogress.com/p/contact.html" rel="nofollow" target="_blank">Contact Monica</a> for podcast consultingMonat Natural, Anti-Aging Hair Care: <a href="http://www.aboutprogress.com/p/contact.html" rel="nofollow" target="_blank">Contact Monica</a> to learn more, OR research via her <a href="https://www.instagram.com/monicamonat/" rel="nofollow" target="_blank">Monat Instagram</a> and <a href="http://monicapacker.mymonat.com/" rel="nofollow" target="_blank">website</a>Related: Monica's views on Sponsorship and <a href="http://www.aboutprogress.com/2017/10/sponsorship.html" rel="nofollow" target="_blank">WHY she's partnering with Monat</a><a href="http://fabletics.7eer.net/c/375049/252615/4144" rel="nofollow" target="_blank">Fabletics</a>! Get 2 leggings for $24 when you become a VIP member (they're the besssssst!) (Affiliate link)<a href="http://www.audibletrial.com/aboutprogress" rel="nofollow" target="_blank">Free Audiobook through Audible</a>! (Affiliate link)<a href="http://www.aboutprogress.com/p/podcast.html" rel="nofollow" target="_blank">More Podcasts</a> from About Progress Song Credit: "Sweet Promise" and "Warm Lights" by Nicolai Heidlas Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

AP 094: Kari Durrant of KariOnCreating || Do Something Highlight