19 of The Best Podcast Episodes for Tamu Thomas. A collection of podcasts episodes with or about Tamu Thomas, often where they are interviewed.
19 of The Best Podcast Episodes for Tamu Thomas. A collection of podcasts episodes with or about Tamu Thomas, often where they are interviewed.
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Episode 7 is the second in the series with the topic of transformation. I speak to Tamu Thomas, Founder of Live Three Sixty and all round advocate of joy. We explore how we can use joy for transformation and how taking care of yourself is imperative to taking care of your business. Head to full notes and links here: www.rootedliving.co/podcast/ep7/tamuthomas
This is a super special episode of the podcast as I have 2 wonderful guests sharing the mic with me and they are Nova Reid and Tamu Thomas. We put the world to rights through What's App voicenotes all the time and we've brought that openness, honesty and straight up truth-telling to the podcast airwaves and sharing it with you. From lockdown life to Black Lives Matter and everything in between we're inviting you in.
Nova Reid is an inspirational TED speaker, writer and anti-racism educator and activist, follow her on Instagram (https://www.instagram.com/novareidofficial/) and find out more about her work here (https://novareid.com) including the Courageous Courage Course which I mention in this episode and highly recommend.
Tamu Thomas is a trauma-informed somatic and holistic life coach with a background in social work, follow her on Instagram (https://www.instagram.com/livethreesixty/) and find out more about her work here (https://www.livethreesixty.com/) including her wonderful Everyday Joy Membership which I mention in the episode and again, highly recommend.
Come and say hello to me on Instagram here - https://www.instagram.com/alifemoreinspired/
The doors to Wholehearted are now open, find out more here https://www.alifemoreinspired.com/wholehearted
If you loved this episode, I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review. It really does help more womxn hear these powerful and important conversations.
Tamu Thomas is a somatic coach, social worker, Mum of one and founder of the Live Three Sixty brand, which encompasses coaching, group memberships and conduits of joy such as the nourish candle. (watch out Gwyneth!) She is an absolute Powerhouse, a bringer togetherer (is that a word?) of likeminded souls and a connector of women. Her Everyday Joy Membership group is my favourite part of the internet, space for women to be themselves, speak their truth, laugh, sing, dance and cry together. It was an absolute joy to meet one of my Insta heroes, even if it was on Zoom!
Join the Everydayjoy membership here: https://www.livethreesixty.com/everyday-joy-membership
Find out more about working with Tamu 1:1 https://www.livethreesixty.com/work-with-me
Check out her Instagram here: https://www.instagram.com/livethreesixty/
Trigger warning: Her One Thing concerns grief which may trigger you if you are suffering from grief yourself.
Find me on Insta: https://www.instagram.com/thesocialally_/
email me your One Things: vanessa@socialallies.co.uk
In this episode, Annie interviews Tamu Thomas, founder of Live Three Sixty wellness brand and JOY expert, on wellbeing in the workplace. They discuss taking time for yourself while running a business - even if you only have a few minutes a day to spare - listening to your body, and respecting your essential needs. Also: working at 80% rather than 100% to avoid burnout, scheduling a staged return to work after time out - and how Beyonce, basically, has all the answers.
Tamu supports women approaching their 40s via her award-winning podcast Three Sixty Conversations, and she runs an excellent membership group. Follow Tamu on Instagram: @livethreesixty, visit her website: livethreesixty.com.
Today, I have the guest of all guests gracing The Enthusiast & Co podcast! I am absolutely honoured to be chatting to Tamu Thomas, founder of Live Three Sixty - transformational somatic coach, inspirational speaker and writer. Tamu prioritises joy as a verb, not a noun, and encourages us to seek it in the everyday, working particularly with women around the age of 40 to reclaim their joy and start living. She's also incredibly real about how it sits with the other, gnarlier, parts of the human experience, and how it all fits together. Whether you're 40, 24, 84 or anywhere in between, I defy you not to feel inspired by her and her downright wisdom today - enjoy!!
Find Tamu on her website at livethreesixty.com, and on her instagram @livethreesixty
In my work with clients who are nearing their forties, or 40+ there’s often an additional hurdle that comes up, it’s that feeling of ‘I should have everything figured out by now, so why am I building a new business / pivoting my business’?
Tamu combines her social work experience with her life coach training to help women boost their wellbeing at 40+. So, who better to talk to me about this topic!
Full show notes: https://www.josephinebrooks.co.uk/podcast/ep70-building-a-business-at-forty-plus-with-tamu-thomas-live-three-sixty
You can follow us both on instagram: @livethreesixty and @JosephinePBrooks