Yoga Mudrasana
5 Podcast Episodes
Yoga Mudrasana - Different Variations - Advanced and Beginners
Yoga Mudrasana - Different Variations - Advanced and Beginners
A Yoga Posture for health of the abdominal organs, for better digestion, for inner surrender and relaxation. Aruna shows... Read more
12 May 2012
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Yoga Mudrasana – Different Variations – Advanced and Beginners
Yoga Mudrasana – Different Variations – Advanced and Beginners
A Yoga Posture for health of the abdominal organs, for better digestion, for inner surrender and relaxation. Aruna shows... Read more
12 May 2012
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Yoga Bound Lotus Posture - Bandha Padmasana and Yoga Mudrasana
Yoga Bound Lotus Posture - Bandha Padmasana and Yoga Mudrasana
Advanced Yoga Asanas: Aruna shows you how to get into the bound Lotus position Bandha Padmasana, followed by Yoga Mudras... Read more
7 Apr 2012
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Yoga Mudrasana Advanced variations
Yoga Mudrasana Advanced variations
Atmanshanti demonstrates advanced variations of Yoga Mudrasana. For inspiration - and to try it out. You need to have ve... Read more
20 Nov 2010
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Yoga Mudrasana - Variations of a Classical Yoga Asana
Yoga Mudrasana - Variations of a Classical Yoga Asana
Watch Carlotta practicing Yoga Mudrasana - the "Symbol of Yoga". Carlotta shows you different variations - from the most... Read more
28 Nov 2009
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