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Hannah Eden

9 Podcast Episodes

Latest 1 May 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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High Potential Clips | Hannah Eden| Own Who You Are

The Danny Cola Podcast

Fitness Professional Hannah Eden talks about owning who you are and raising your level of awareness.Instagram @hannaheden_fitnessInstagram @dannycolafitness

6mins

5 Aug 2020

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Hannah Eden and Joe De Sena talk Fitness

Spartan Up! - A Spartan Race for the Mind!

Fitness entrepreneur Hannah Eden, founder of PumpFit, arrived in America with a wild, dark destructive party streak. When she found CrossFit she was able to translate that obsessive behavior into something healthy and positive. Later she created her own program, accessible to all, called PumpFit. Hannah used painful events in her life to fuel her, pushing her limits in challenges like a human-powered 828 mile trip around Iceland. Today she is determined to help people become their best by using their energy effectively to attract attention positively and NEVER QUIT! How do you get started? Find a protocol - make a plan the night before for the day ahead, structure will change your life! Enjoy this episode, forget excuses, and always take time to focus on you! LESSONS Become who you are Attract attention positively Don’t quit Use your energy effectively Transition negatives to positives Power through pain Find protocol , structure and a plan Always keep moving Take time to focus on you This episode is brought to you by Honey Stinger. Visit Honeystinger.com and use code: HSSPARTAN2020 to save 30% off. LINKS https://heftraining.com https://www.pumpfitclub.com TIME STAMPS 0:15 Social distanced intro 1:05 HONEYSTINGER.COM Intro 1:30 Interview begins with Hannah Eden 2:45 Hannah’s road from rebel to fitness 4:45 Photography & a dark streak 5:45 Saved by CrossFit- the pivot 6:50 Negative attention vs. positive attention 9:00 Spartan & CrossFit as modern religions ;) 9:45 Transference of energy 11:25 Starting a functional fitness training space 12:00 HONEYSTINGER.COM Break 13:15 Creating a digital platform & training app 15:00 Running around Iceland’s Ring Road 18:20 Using a negative to fuel positive action 19:50 Putting pain in a different place 23:15 Finding immense productivity during this “pause” 25:00 Stepping up to the plate and taking on new roles 26:00 Tips & tricks to stay motivated - forget the excuses!! 26:30 Sefra & Joe social distance discuss this great interview SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod CREDITS: Producer – Marion Abrams, Madmotion, llc. Hosts: Joe De Sena & Sefra Alexandra. Johnny Waite & Colonel Nye are currently social distancing. Synopsis – Sefra Alexandra | Seed Huntress Production Assistant - Andrea Hagarty © 2020 Spartan

31mins

19 May 2020

Similar People

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#140 Hannah Eden | Find Your Reason

The Danny Cola Podcast

#140 Hannah Eden @hannaheden_fitnessAs A fitness professional, I love connecting with other professionals to absorb new ideas around wellness, business, and coaching. There’s no one better to discuss some these topics with than Today’s guest, fitness coach , owner of pump fit club , and Onnit Pro Hannah Eden. We had a great conversation about the current climate of the fitness business world., the emotional rollercoaster of the hero’s journey, and tips and techniques to overcome fear and self criticism. Hannah Eden is the real deal, it was an absolute pleasure to connect, and now share the positive vibes with all of you.Welcome to the podcast, my name is Danny Cola | If this is your first time listening, make sure to hit SUBSCRIBE on your favorite podcast platform so that you can join me in having some epic conversations that access higher levels of potential with creatives and professionals from all around the globe! Thank you for tuning in.Instagram | @hannaheden_fitnessWebsite| www.hannahedenfitness.comWebsite| www.pumpfitclub.com@dannycolafitnesswww.dannycolafitness.com

1hr

6 May 2020

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Episode 89 - Hannah Eden: Staying in Control When Everything Feels Out of Control

The Bodybuilding.com Podcast

In fitness, overload forces adaptation, and as fitness model and Body Pump owner Hannah Eden knows, adding that extra stress can actually be beneficial. As the creator of FYR—short for Find Your Reason—Eden knows it's hard to wake up and work out every day unless you have a reason to do it, especially in a time of social distancing. Yet now more than ever, Eden sees the opportunity to expose our weaknesses within ourselves and work through them to something better. Learn how Eden keeps herself and her clients motivated while the gym is closed, how anyone can eat healthily with an at-home garden, the best way to choose a kettlebell weight for your fitness level, and why quarantine eliminates all the excuses you thought you could hide behind.► Try any one of Eden's plans by signing up for BodyFit today: https://bbcom.me/3bL42WF► Take your workouts on the go by downloading the BodyFit app: https://bbcom.me/2VIAPGv► FYR: Hannah Eden's 30-Day Fitness Plan: https://bbcom.me/2xhvQmE► FYR 2.0: Hannah Eden's 8-Week Muscle-Building Fat-Loss Plan: https://bbcom.me/3bJIhGB► Meet Hannah Eden: https://bbcom.me/2xeBA0lFollow us on social media for daily fitness updates!Twitter | https://twitter.com/bodybuildingcomFacebook | https://www.facebook.com/BodybuildingcomSnapchat | https://www.snapchat.com/add/bodybuildingcomInstagram | https://www.instagram.com/bodybuildingcom/Pinterest | https://www.pinterest.com/Bodybuildingcom/YouTube | https://www.youtube.com/user/bodybuildingcomvideoSpotify | https://spoti.fi/1NRebm0Mobile Apps | https://bbcom.me/2d7tixc Bodybuilding.com | https://www.bodybuilding.com/podcastAlso check out the Bodybuilding.com channel in the Apple News and Google News mobile apps.

45mins

28 Apr 2020

Most Popular

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Episode 85: Unbelievable Interview with Hannah Eden

The FitBiz Journey

Hannah Eden is a young fitness entrepreneur whose refreshing vision for HIIT workouts and unstoppable drive to help others is making the world a better place… one fight at a time. Eden began her fitness journey as a CrossFit athlete in 2013, and since then she has reinvented herself as a celebrity trainer, entrepreneur and philanthropist. In late 2015, at age 24, the London native founded PumpFit Club, a boutique studio located in the heart of downtown Fort Lauderdale where she hosts group classes with a unique approach to HIIT training. The program combines cardio and resistance training in strategic time intervals allowing participants to reap the maximum benefits during the one-hour sessions. In hopes to spread her love for fitness, in 2017, Eden launched her own subscription program website, where she shares her high-octane workouts with people all around the globe, and her own lifestyle clothing line FYR Apparel. Her fiery and fierce look, athletic abilities and bubbly personality have catapulted her as one of the most recognized fitness professionals in the industry. Hannah has since worked with Reebok, Men’s Health Magazine – METAShred DVD, PowerDot, NordicTrack, Lululemon… and the list goes on. She has recently released her own 28-Day Fat Torch DVD with Women’s Health, as well as BodyBuilding.com’s first follow along live workout – FYR 30 Day Trainer. You can also find her on the cover of Oxygen Magazine, March, 2018 issue. In 2017, after collaborating and competing together in local CrossFit events, her friendship with Ashley blossomed into something that would later change their lives and many others. Hannah accepted an invitation to join Horner’s mission to run 230 miles cross-country through Haiti to raise U$28,000 to help fund Maison Fortune Orphanage, a foundation devoted to raise and empower children to become the future leaders of Haiti. The goal was surpassed within 48hrs and the duo went on to raise over $80,000 through their outstanding efforts. Eden’s next mission is to conquer the Ring Road of Iceland, and its 828-mile road, by foot and on pedals. The mission? Raise money to help a close friend who was diagnosed with an aggressive form of Colon cancer. Jessica Boswell is 32 years old and was 6 months pregnant with their second baby boy when life as they knew and the future they envisioned was snatched from them. https://www.hannahedenfitness.com/ https://www.instagram.com/hannaheden_fitness 

37mins

30 Sep 2019

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Episode 72 - Hannah Eden: ''Fitness is Not About Winning, It's About Moving''

The Bodybuilding.com Podcast

From extremely rebellious kid to extremely fit rebel, Hannah Eden has always approached fitness on her terms. With fiery red hair to match her smoldering intensity and burning desire to work hard, this badass fitness coach has a badass approach to fitness. From live performances in Times Square to biking 868 miles around the coast of Iceland, Eden proves that when you find your reason, anything is possible.Be sure to follow us on social media for daily fitness updates!Twitter | https://twitter.com/bodybuildingcomFacebook | https://www.facebook.com/BodybuildingcomSnapchat | https://www.snapchat.com/add/bodybuildingcomInstagram | https://www.instagram.com/bodybuildingcom/Pinterest | https://www.pinterest.com/Bodybuildingcom/YouTube | https://www.youtube.com/user/bodybuildingcomvideoGoogle+ | https://plus.google.com/+bodybuildingcomSpotify | http://spoti.fi/1NRebm0Mobile Apps | http://bbcom.me/2d7tixc Bodybuilding.com | http://www.bodybuilding.com/podcastAlso check out the Bodybuilding.com channel in the Apple News and Google News mobile apps.

1hr 29mins

3 Sep 2019

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Taking Massive Action with Hannah Eden - Ep. 114

Growth Now Movement with Justin Schenck

Hannah Eden is a young fitness entrepreneur whose refreshing vision for HIIT workouts and unstoppable drive to help others is making the world a better place… one fight at a time. Eden began her fitness journey as a CrossFit athlete in 2013, and since then she has reinvented herself as a celebrity trainer, entrepreneur and philanthropist. Her fiery and fierce look, athletic abilities and bubbly personality have catapulted her as one of the most recognized fitness professionals in the industry. Hannah has since worked with Reebok, Men’s Health Magazine – METAShred DVD, PowerDot, NordicTrack, Lululemon… and the list goes on. She has recently released her own 28-Day Fat Torch DVD with Women’s Health, as well as BodyBuilding.com’s first follow along live workout – FYR 30 Day Trainer. You can also find her on the cover of Oxygen Magazine, March, 2018 issue. Eden’s next mission is to conquer the Ring Road of Iceland, and its 828-mile road, by foot and on pedals. The mission? Raise money to help a close friend who was diagnosed with an aggressive form of Colon cancer. Jessica Boswell is 32 years old and was 6 months pregnant with their second baby boy when life as they knew and the future they envisioned was snatched from them. Read their full story here… Want to podcast? Want to take your current podcast to the next level? Go to: www.beginpodcastingnow.com and fill out the form for a free consultation. Follow us on social: Facebook: www.facebook.com/gnmpodcast Facebook Group: www.facebook.com/groups/growthnowmovement Instagram: www.instagram.com/gnmpodcast Twitter: www.twitter.com/gnmpodcast

45mins

18 Feb 2019

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Ep. 32 - Hannah Eden

The Momma's Boys Podcast

Hannah Eden gets deep really quick on this podcast. Mike steers this conversation as Hannah talks about friendship, cancer, death, and struggling to fight for the things you love. The Boys are floored by the idea of doing an Ultra Marathon and agree to just remain fat for the rest of their lives.

53mins

20 Apr 2018

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Ep.16: Pumped with Hannah Eden

GET SOME GAINZZZ! Podcast

Hannah Eden is a fitness "supastar" who is straight blowing up! She's got a new workout DVD with Women's Health, a popular program on Bodybuilding.com, and she's on the cover of Oxygen magazine. You also might recognize her as a member of the background talent for my MetaShred Extreme program. The topics covered include:- Transitioning from a bartender to a fitness pro- Gaining 40+ pounds of muscle in a short period of time- Building a thriving fitness bootcamp with her husband Paulo in Fort Lauderdale- Turning a tragedy into an opportunity to make the world a better place- And much more!Please follow Hannah on Instagram @hannaheden_fitness and visit her website:https://www.hannahedenfitness.com--- Send in a voice message: https://anchor.fm/bj-gaddour/message

56mins

9 Apr 2018