I’m really excited to bring you this episode because I am a CLASSIC overthinker… let’s say a ‘recovering’ otherthinker… which we all know is the enemy of confidence.Dr Ali Walker, who’s a human connection scientist, has written a fascinating book called Get Conscious. She’s done a TED talk about the same thing, she lectures at the UNSW and she has some answers for getting out of your own head. Ali started her career as a criminal lawyer, realised it most definitely wasn’t for her, and now coaches and immerses herself into researching why us humans do the things we do. Our personality patterns, why we chase ‘happiness’ to our detriment, and she shares a transformational strategy for fighting the fear of getting out of our comfort zones. “And then when you get a feeling, ok, it’s in my stomach, try to get an image for that feeling.” So here’s the insightful Dr Ali Walker, on Claiming Her Confidence. Thanks to Term Six Podcast Productions for audio production on this episode. For more info, follow Dr Ali Walker on Instagram @draliwalker or your host Katrina Blowers @katrinablowersFor other confidence hacks and behind-the-scenes, follow @claimingyourconfidence on insta. See acast.com/privacy for privacy and opt-out information.
Episode 31: Trying to Grow Your Family After Cancer with Ali Walker
Extraordinary Moms Podcast
Today my guest is someone who has a truly remarkable story. She has survived cancer, is raising three boys, and now is looking to grow her family through a gestational carrier. Do you know anyone who would be a good fit for Ali’s family? Listen in to learn more about her story and if you feel prompted, you can reach out to me and I’ll put you in contact with Ali to learn more about what they are looking for and to see if you’re a fit. Let’s work a miracle in this family’s life! Show Notes: Watch the Walker’s Video of why they are looking for a surrogate. Get in touch with Ali on Instagram This show is Sponsored by… Wander Beauty is helping busy moms everywhere to simplify their beauty routine. I love their selection of products and the ease with which I’m able to use them. Try their cleanser and their double sided blush and bronzer stick. I love it! To get 20% off your order to: www.wanderbeauty.com/EMP. And… Vistaprint is an amazing printing company. Whether you’re in the market for business cards, stationary, or personalized gift items, Vistaprint is my go-to for all my podcast needs! They want to give my listeners a special deal of 500 business cards starting at just $9.99. Go to www.vistaprint.com/EMP. And… Grove Collaborative is an amazing company that helps you to find clean and non-toxic cleaning products for your home. I was so impressed with their selection of products and I LOVED my assortment of Mrs. Meyer cleaning products (I keep a set in every bathroom!) For a 5-piece Cleaning Set from Mrs. Meyer and Grove, just go to Grove.co/EEP!
Ali Walker: How To Stop Overthinking And Come Alive
A Life of Greatness
Dr Ali Walker talks to host Sarah Grynberg about why it’s time to stop overthinking, how to do it, and why awareness is the true key to happiness. Ali Walker demonstrates that instead of seeking happiness in the future, we can train ourselves to produce calming, positive and uplifting thoughts and emotions in the present moment. Follow Sarah: Instagram: instagram.com/alifeofgreatnesspodcast Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg Website: https://sarahgrynberg.com/See omnystudio.com/listener for privacy information.
We have all been conditioned to believe that our life unfolds according to the big choices we make. We believe in the idea that “I will be happy when . . .” But Dr. Ali Walker is here to tell you this is not the case. To listen to full episodes, and gain access to a full one-hour lesson from one of the world's leading personal growth experts, free bonus learning tools and resources, and more, go here: www.hayhouseworldsummit.com
Ep.107 Emotional Literacy & Getting Conscious, With Dr Ali Walker
Your Life Of Impact with Brett Robbo
Dr Ali Walker is a Lecturer and Research Fellow in leadership and creating social change, the author of bestselling book Get Conscious: How to Stop Overthinking & Come Alive, and a contributor to The House of Wellness TV program on Channel 7 Australia and speaks regularly for companies, organisations and schools about leadership and wellbeing. Ali spent…
What is happiness? We spend most of our life trying to chase being 'happy', but what is it really anyway? Most of us spend a lifetime pursuing the illusion of happy, but never realise that it's always available to us, right now. Ali Walker is a PhD, mama to two, and author of the book 'Get Conscious'. Here, she shares with Amy how her studies into consciousness and happiness led her to examine her own happiness, and how motherhood has taught her what her studies could never do.