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Kayla Slater

5 Podcast Episodes

Latest 4 Apr 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Episode 121 – Kayla Slater – The Essentials to Know for Plant Based Eating

Highly Functional

Episode 121 – Kayla Slater – The Essentials to Know for Plant Based Eatingby Highly Functional | Podcasthttps://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode121.TheEssentialsToKnowForPlantBasedEating.mp3Subscribe Now! For this episode, I had the pleasure of speaking with registered dietitian and plant-based runner, Kayla Slater.  We had a really great conversation about the possible nutrition deficits with a plant-based diet, underfueling, and the myth that we can’t get enough protein when we’re plant-based.  You can connect with Kayla on her personal Facebook, in her Facebook Group, on Instagram @plantbased_performance_rd_, and on TikTok @plantpowerednutritionist. That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional. Listen at highlyfunctional.org Find me at getyourfixpt.com Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance Follow me on Instagram: @the.ocr.doc Subscribe to my YouTube channel: Get Your Fix Physical Therapy Let’s Connect!  Join the private HardWodder One Facebook group and tell us about yourself.

27mins

10 Nov 2020

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Let’s Veg Out!!! - w/ Kayla Slater, RD

B. en-Pointe

Listen as Kayla and I tackle the DOs and DON'Ts of following a plant based lifestyle. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

31mins

1 Jun 2020

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Plant-Based Nutrition with Kayla Slater, MS, RDN, CDN

Eat with B the RD

Check out the latest Eat with B blog post on Plant-Based Nutrition!  Find Kayla on Instagram @plantbased_performance_rd_ and on Facebook in the Plant Based Runners Group

59mins

13 Jan 2020

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Plant-Based Lifestyle 101 with Kayla Slater, MS, RDN, CDN

Minding Wellness

Plant-based diets are gaining more and more attention as the medical literature grows to support the associated benefits. In this episode, we explore the foundational basics of living a plant-based lifestyle with Kayla Slater. Kayla is a Registered Dietitian, plant-based marathon runner, and online nutrition and run coach. You can find Kayla on IG @plantbased_performance_rd_. You can find the book she recommended, How Not to Die, here on Amazon.

33mins

14 Nov 2019

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Plant-Power Runner Kayla Slater

RunForYourLife

Mel and Shannon chat about nutrition and what's involved in pursuing a plant-based diet with dietitian, Kayla Slater.

43mins

13 May 2019