Tania Dalton
13 Podcast Episodes
Duane Dalton Reflects on Tania Dalton’s Passing, Bringing Pita Pit to NZ, and more!
Duane Dalton Reflects on Tania Dalton’s Passing, Bringing Pita Pit to NZ, and more!
On this episode of Between Two Beers we talk to Duane Dalton. Duane was a New Zealand surf lifesaving and sprint kayak ... Read more
23 Jul 2023
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1hr 30mins
Beautiful Midlife with Tania Dalton - Overcoming Post Menopause making health & lifestyle changes
Beautiful Midlife with Tania Dalton - Overcoming Post Menopause making health & lifestyle changes
Post menopause can be difficult to navigate and can be overwhelming. Our bodies are changing, we certainly aren’t 20 any... Read more
12 Feb 2023
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40mins
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Don’t Play it Small – Thriving in Post Menopause with Tania Dalton.
Don’t Play it Small – Thriving in Post Menopause with Tania Dalton.
In episode #47 Mel and Trish chat to Melbourne-based personal trainer and health coach Tania Dalton about striving to th... Read more
16 Aug 2022
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57mins
Ep. 40 - Tania Dalton: Thrive in your 50's
Ep. 40 - Tania Dalton: Thrive in your 50's
Ep. 40 - Tania Dalton Health Coach, personal trainer and healthy ageing advocate. Tania Dalton completed her first ironm... Read more
9 Jul 2022
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1hr 11mins
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Inspirational Story (Tania Dalton)
Inspirational Story (Tania Dalton)
Tania Dalton is the person we all strive to be. 100% comfortable in her own skin, Tania is a 52-year-old Healthy ageing ... Read more
24 May 2022
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40mins
From “Mediocre” To Marathon Runner at 47 With Personal Trainer Tania Dalton
From “Mediocre” To Marathon Runner at 47 With Personal Trainer Tania Dalton
Tania Dalton had always considered herself “mediocre at everything”... but then ran a marathon for the first time at 47.... Read more
29 Oct 2021
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48mins
Selene Yeager on Becoming the Face of Menopause with guest host Tania Dalton (Episode 52)
Selene Yeager on Becoming the Face of Menopause with guest host Tania Dalton (Episode 52)
Happy birthday to Hit Play Not Pause! As a special gift, past guest, personal trainer, and healthy ageing coach Tania Da... Read more
8 Oct 2021
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1hr 58mins
Exercise and the MidLife Woman | Tania Dalton & Jo Pybus
Exercise and the MidLife Woman | Tania Dalton & Jo Pybus
We know from statistics that only two in five women over 50 are getting enough exercise. That means three in five women ... Read more
5 Oct 2021
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41mins
71 Staying fit and healthy through menopause with Tania Dalton
71 Staying fit and healthy through menopause with Tania Dalton
Tania Dalton is a healthy aging coach and fitness trainer who’s passionate about redefining age. Tania has a massive fol... Read more
4 May 2021
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37mins
Life Starts Now with Tania Dalton (Episode 28)
Life Starts Now with Tania Dalton (Episode 28)
How many times have you pushed back a big goal until you got “fitter” or “leaner”? How many times have you looked at an ... Read more
21 Apr 2021
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58mins
