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Gregory Charlop

15 Podcast Episodes

Latest 28 Aug 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Gregory Charlop, MD on Retired Athlete Health and The Women's Sports Forum

Think Fit. Be Fit.

Gregory Charlop MD is a Stanford and UCLA trained anesthesiologist that followed his passion for wellness into telemedicine.  His practice is dedicated to anti-aging medicine and the medical wellbeing of retired athletes.   Jennifer and Gregory discussed the many facets of health in women’s sports, high school athletes and retired athlete health.  Dr. Greg even shares tips on anti-aging medicine from his book, Why Doctors Skip Breakfast. .  Topics discussed: Women’s Sport Forum Female athletes and health issues Mental health and athletes Retired athlete health  Anti-aging medicine “Why Doctor’s Skip Breakfast” by Gregory Charlop, MD ADVERTISE WITH US: Reach dedicated exercise professionals, future trainers, and exercise enthusiasts all over the world. Send us an email to get the conversation started, hello@thinkfitbefitpodcast.com SUBSCRIBE TO THE NEWSLETTER: Dive deeper with us. Sign up here. We offer a unique view on muscles, portals to new ways to respect the body and health.  Learning and ‘enjoy the process’ is a buzzy term.  We take learning seriously and want to take our listeners on that journey with us and through us SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode.  episode.  You can find us on a variety of podcast apps: Spotify Pandora iHeartRadio Amazon music TuneIn Google podcasts WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thinkfitbefit for a chance to be featured! SUPPORT THE SHOW: by checking out LADDER SPORT, a line of high performance nutritional supplements created by Lebron James and his trainer.  They are high quality and NSF certified.  Use the code BEFIT10 for a special discount!  HOSTS AND GUESTS can be found at: Jennifer Schwartz Instagram Twitter Clubhouse: @jennschwartz Gregory Charlop MD Instagram Facebook  LinkedIn: https://www.linkedin.com/in/gregorycharlop/   Clubhouse: WellnessDoctor Links of interest: Ask Dr. Greg: Retired Athlete Health Blog feature: wellness tips Retired Athlete Health: https://www.retiredathletehealth.com/ Gregroy Charlop MD: https://gregorycharlopmd.com/ Women's Sports Forum JUNE 17, 2021  https://www.womenssportsforum.com/ Why Doctors Skip Breakfast on Amazon

1hr 3mins

7 Jun 2021

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Gregory Charlop MD Universal Concept in Sports: If Someone Can Do It – You Can Too!

Pro Mindset Podcast

Dr. Greg Charlop improves the lives of retired athletes (pros and amateurs) with high-performance wellness solutions. His solutions include expert advice on diet, nutrition, sleep, supplements, and mental health.Retired athletes know their bodies are no longer at their best. They no longer have a team of experts managing their diet and exercise routines. They notice that things are beginning to slip. Maybe they've gained some weight. Stamina isn't what it used to be. The mirror is no longer their friend.He founded Retired Athlete Health and created the Seven-Week Wellness Program to fill the team void for retired athletes. His program is designed to help clients reclaim their youthful health and vigor. His team of experts teach athletes how to use technology, foods, supplements and exercise to create a customized plan to fit their lifestyle.Dr. Greg is a focused wellness expert who isn’t Dr. Google or your primary doctor. Athletes want someone they can trust to ask health questions. “Is it okay to have this much sugar?” “Should I take vitamins?” “How much sleep do I need?” He gives concrete answers to show clients an achievable and evidence-based way to improve their health and performance.He uses telemedicine visits to boost athlete health from the convenience and safety of their homes.Dr. Greg shares with Pro Mindset host, Craig Domann, the signs and symptoms of depression, the importance of an athlete exploring and being aware of career options when they need to go to Plan B, and the two debate the value of visualization on an athlete’s performance. Domann suggests that athletes should be careful with having a Plan B since it many times leads the athlete to transforming Plan B into their new Plan A. Dr. Greg also discussed the “universal concept” that when an athlete knows it has been done or sees it done, then an athlete is more confident that he/she can do it too!Tap into Dr. Greg’s health and wellness expertise. “Ask Dr. Greg” is a regularly published question and answer column for athletes. We invite you to ask questions free of charge with anonymity and confidentiality. Simply email your question to gc@gregorycharlopmd.com. Dr. Greg will respond in a timely manner on his site www.retiredathelethealth.com

31mins

9 Apr 2021

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Wellness expert and author Dr. Gregory Charlop of Why Doctors Skip Breakfast is my very special guest!

The Mike Wagner Show

Author and award-winning physician and speaker Dr. Gregory Charlop talks about his book “Why Doctors Skip Breakfast: Wellness tips to Reverse Aging, Treat Depression & Get A Good Night’s Sleep” and discusses various mental health issues during the pandemic and more! Check out his website at www.gregorycharlopmd.com ! #gregorycharlop #drgregorycharlopmd awardwinning #author #spreaker #physician #pandemic #covid19 #breakfast #aging #wellness #depression #aging #sleep #reverse #health #mentalhealth #mental #mikewagnershow #themikewagnershow #mikewagnerdrgregorycharlop #themikewagnershowdrgregorycharlop #iheartradio #spotify #spreaker #anchorfm #itunes #applemusic #youtube

53mins

28 Feb 2021

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Wellness expert and author Dr. Gregory Charlop of Why Doctors Skip Breakfast is my very special guest!

The Mike Wagner Show

Author and award-winning physician and speaker Dr. Gregory Charlop talks about his book “Why Doctors Skip Breakfast: Wellness tips to Reverse Aging, Treat Depression & Get A Good Night’s Sleep” and discusses various mental health issues during the pandemic and more! Check out his website at www.gregorycharlopmd.com ! #gregorycharlop #drgregorycharlopmd awardwinning #author #spreaker #physician #pandemic #covid19 #breakfast #aging #wellness #depression #aging #sleep #reverse #health #mentalhealth #mental #mikewagnershow #themikewagnershow #mikewagnerdrgregorycharlop #themikewagnershowdrgregorycharlop #iheartradio #spotify #spreaker #anchorfm #itunes #applemusic #youtube--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/themikewagnershow/messageSupport this podcast: https://anchor.fm/themikewagnershow/support

53mins

28 Feb 2021

Most Popular

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82. "Retired Athlete Health" w/ Doctor Gregory Charlop

Thrive After Sports w/ Taj Dashaun

Gregory Charlop, MD, is an award-winning physician, author, speaker, and aging expert. Known as the anesthesiologist to the stars, Dr. Charlop is one of the most sought-after physicians in California (and now Texas). After training at Stanford and UCLA, Dr. Charlop built a career attending to some of the most complex patients in the San Francisco area. He's spent years on the front lines of healthcare, treating adults and children with uncontrolled pain and complicated medical issues. Now, he's brought his talents to Beverly Hills and Hollywood. Celebrities and executives fly in from all over the country for plastic surgery under his expert care. An authority in athlete wellness and advanced nutrition, Dr. Charlop is now sharing his expertise with the world. He's the author of Why Doctors Skip Breakfast: Wellness Tips to Reverse Aging, Treat Depression, and Get a Good Night's Sleep. Dr. Charlop is the founder of a telemedicine sports wellness and anti-aging clinic that sees athletes and high-achievers throughout California. Learn more about Dr. Charlop from his homepage: www.GregoryCharlopMD.com and at www.RetiredAthleteHealth.com Grab your copy of Why Doctors Skip Breakfast today from Amazon: https://amzn.to/3ba8Pk0 Thanks for tuning in! Watch the full video on YouTube here:  https://youtu.be/-WAUKy-e4wc Order my new book here! http://www.thriveaftersportsbook.com/ Connect with me at https://www.tajdashaun.com/ LinkedIn: https://www.linkedin.com/in/tajdashaun/ Instagram: @tajdashaun Facebook: https://www.facebook.com/coachtajdashaun YouTube: https://www.youtube.com/channel/UCdQgi_hDXaP5-6OtX_Nyf4A

43mins

8 Jan 2021

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#30 Why Doctors Skip Breakfast: Dr. Gregory Charlop

Restoring Innate Health

Gregory Charlop, MD, is an award-winning physician, speaker, aging expert, and author of Why Doctors Skip Breakfast: Wellness Tips to Reverse Aging, Treat Depression, and Get a Good Night’s Sleep. Known as the anesthesiologist to the stars, Dr. Charlop is one of the most sought-after physicians in California. He is the founder of elite wellness and anti-aging telemedicine clinic in Beverly Hills where he sees athletes and high-achievers. We dove into some great topics during our conversation including: skipping breakfast, getting a good night's sleep, and anti-aging strategies. In summary, Dr. Charlop explained why doctors skip breakfast even before an 8 hour shift with surgery, how this allows the body to go into autophagy, and how autophagy is beneficial in destroying damaged cells and removing waste. Ideally, we should fast 16-18 hours the night before until your next meal. While doing this, we can drink non-calorie liquids, so mix it up and make it exciting. Improper food immediately shuts down repair and healing, and sugary foods for breakfast is killing us. We discussed that 7-8 hours of sleep is recommended, while teens and children require even more. One night of sleep deprivation can cause toxic waste in your spinal fluid. There are great foods to eat and avoid before bed for a great night’s sleep, learn those. Eating less protein as we age may be a hidden secret to anti-aging. We tend to need less protein and calories as we age. Actually, increased levels of protein may be detrimental to our aging process. These anti-aging strategies will increase everyone's longevity and can reduce the risk and effects from COVID-19 or any future virus. It’s imperative to learn to apply these strategies discussed in this interview now before you are in a crisis. Connect with Dr. Gregory Charlop: https://gregorycharlopmd.com/ --- Making Pittsburgh Healthy is now the Restoring Innate Health podcast. Listen to episode #79 to find out why! https://www.in8life.com/restoringinnatehealthpodcast Facebook: https://www.facebook.com/in8life/ Instagram: https://www.instagram.com/in8life/ Contact Dr. Tressler: drtressler@gmail.com

1hr 4mins

28 Sep 2020

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Ep.21 How to Improve Physical Performance and Longevity | Dr. Gregory Charlop

The Ultimate Sports Podcast

On the podcast today we have Dr. Gregory Charlop a physician, wellness expert, and author of Why Doctors Skip Breakfast: Wellness Tips to Reverse Aging, Treat Depression, and Get a Good Night's Sleep, based in LA who treats a whole plethora of sports stars and influencers. We talk a whole manner of fitness topics starting with the psychology of playing in empty stadia for athletes and how this can impact performance. We then discuss sleep, longevity, the best products to take, apnea, why taking protein may be bad for you, intermittent fasting, and many other fitness topics and how they all related to physical performance. This is a podcast not to be missed. Dr. Charlop's links: https://gregorycharlopmd.com/ https://www.amazon.com/dp/B086Y6K2TP/ https://www.retiredathletehealth.com/ Music - We Are One by Vexento https://www.youtube.com/user/Vexento https://soundcloud.com/vexento Music promoted by Audio Library https://youtu.be/Ssvu2yncgWU

37mins

6 Aug 2020

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Dr. Gregory Charlop MD, talks sports and COVID-19

KBR Sports

Brendan Abban is joined by Dr. Gregory Charlop, MD to talk the impact of COVID-19 on sports and the outside world. They discuss if the MLB season will be able to continue and how effective the NBA's bubble will be. Check out the video version of the podcast on the KBR Sports Instagram page! Don't forget to subscribe, like and comment!Follow Me on Social!YouTube: https://www.youtube.com/channel/UChNILfZxCyt90c5ORjQ4Ikw?view_as=subscriberTwitter: https://twitter.com/AbbanBrendan & https://twitter.com/kbr_sportsInstagram: https://www.instagram.com/brendanabban/ & https://www.instagram.com/kbrsports/Website: http://brendanabban.com

1hr 4mins

4 Aug 2020

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Safety Talk #48 – Telemedicine & telehealth with Dr Gregory Charlop

Safety Talk Podcast

Beverly Hills physician, Dr Gregory Charlop joins the show to discuss a wide range of topics related to telemedicine and telehealth. Dr Charlop discusses the five reasons why telemedicine and telehealth has come of age and is here to stay and why this is the perfect time for patient to visit their doctor from home. Dr Charlop owns his own telemedicine clinic in Beverly Hills and is also a well know authority on wellness and advanced nutrition. His newest book, “Why Doctors Skip Breakfast: Wellness Tips to Reverse Aging, Treat Depression, and Get A Goodnight’s Sleep”, reveals insider Hollywood secrets on how you can say goodbye to chronic disease and pain, continuously look your best, and maximize your performance and immune system. https://gregorycharlopmd.com Email: gc@gregorycharlopmd.com LinkedIn: https://www.linkedin.com/in/gregorycharlop/ Facebook: https://www.facebook.com/gregory.charlop TAGS: Dr. Gregory Charloppersonal safetypersonal safety expertpete canavansafety talksafety talk podcasttelehealthtelehealth clinictelehealth newstelehealth optionstelehealth servicestelemedicinetelemedicine clinictelemedicine serviceswellness and anti-agingWhy Doctors Skip Breakfast The post Safety Talk #48 – Telemedicine & telehealth with Dr Gregory Charlop first appeared on Safety Talk Podcast.

1hr 1min

23 Jun 2020

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Ep. 692: Gregory Charlop

The Gifters: Your Story is a Gift to the World

As an award-winning physician and wellness expert, I'll reveal all in my best-selling new book.As an award-winning physician and wellness expert, I'll reveal all in my best-selling new book. Designed for elite performers or anyone who wants to stay young, energetic, and happy, Why Doctors Skip Breakfast is your easy to read guidebook for success and radiant healthDesigned for elite performers or anyone who wants to stay young, energetic, and happy, Why Doctors Skip Breakfast is your easy to read guidebook for success and radiant health. https://www.linkedin.com/in/gregorycharlop/

11mins

15 Jun 2020

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