Effortless: How To Make It Easier To Do What Matters Most With NYT Best Selling Author Greg McKeown
The Skinny Confidential Him & Her Podcast
#383: On today's episode we are joined for a second time by NYT best selling author Greg McKeown. Greg returns to the the show to discuss his new book Effortless: How To Make It Easier To Do What Matters Most. We dive into how we can make what matters most in our life effortless and how we can define how we prioritize our goals and what steps we need to take now to achieve them. To connect with Greg McKeown click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential The Hot Mess Ice Roller is here to help you contour, tighten, and de-puff your facial skin and It's paired alongside the Ice Queen Facial Oil which is packed with anti-oxidants that penetrates quickly to help hydrate, firm, and reduce the appearance of fine lines and wrinkles, leaving skin soft and supple. To check them out visit www.shopskinnyconfidential.com now. This episode is brought to you by Olive & June The Olive & June Mani system is the secret behind salon-perfect at home, all-in-one, no guessing, no messy nails, no salon price tag. All TSC Him & Her listeners can no get 20% off your first mani system with our code SKINNY. Visit www.oliveandjune.com and use promo code SKINNY at checkout for 20% off your first mani system. This episode is brought to you by Skillshare. Skillshare is an online learning space offering more than 25,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for free. That’s right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 25,000 classes for free. To sign up, go to www.skillshare.com/skinny This episode is brought to you by BEV Bev is a female-first canned wine brand that was founded to change not only the way a product is consumed, but the way an industry and culture have operated for generations. Their wines are dry, crisp, and a lil' fizzy, super refreshing and delicious. They have ZERO sugar and only 3 carbs and 100 calories per serving. We've worked out an exclusive deal. Receive 20% off your first purchase plush free shipping on all orders. Go to www.drinkbev.com/skinny or use code SKINNY at checkout to claim this deal. Produced by Dear Media
Greg McKeown: ...that people who do extraordinary things are just ordinary people
Nobody Told Me!
We’re very excited to welcome back our guest on this episode, bestselling author Greg McKeown. Greg is a highly respected leadership and business strategist and author of the New York Times bestseller, Essentialism: The Disciplined Pursuit of Less. That book explored how we can do less, but do better in every area of our lives by embracing the practice of “essentialism”. Greg’s newest book is another New York Times bestseller. It’s called, "Effortless: Make It Easier to Do What Matters Most". ****** Thanks to our sponsor of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to http://www.airmedcarenetwork.com/nobody and use offer code 'nobody' to sign up and choose up to a $50 eGift Card gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices
420: How Success Can Come From Simplifying the Most Important Activities in Your Life | Greg McKeown
The Ultimate Health Podcast
Watch the full video interview on YouTube here: https://bit.ly/gregmckeown420 Greg McKeown (IG: @gregorymckeown) is a speaker, a bestselling author, and the host of the popular podcast What’s Essential. His New York Times bestselling book Essentialism: The Disciplined Pursuit of Less has sold more than a million copies worldwide. Today we’re discussing Greg’s latest book, Effortless: Make It Easier to Do What Matters Most. In this episode, we discuss: There’s always a more effortless way to go about life Essentialism is prioritization and Effortless is simplification Greg's daughter's health crisis was the inspiration behind writing Effortless If you get into the wrong state everything will be harder After complaining say something you are thankful for The biggest problem with being in a state of burnout How can this be effortless? Not everything needs the extra mile Am I getting as much return for the effort? Done for the day list Create a high trust agreement with your manager The practice of investing in the long tail Ask yourself... how can I make this enjoyable? The building blocks of joy What's something that is essential to you that you wish was a little more effortless? Creating workplace boundaries are important for family culture The difference between effortless state and effortless action The principle of effortless results Linear results vs. residual results Podcasting is a whole new genre Show sponsors: Alitura <== 20% off your first order of Alitura’s life-changing skin care products by using the code ultimatehealth at checkout Organifi <== 20% off all Organifi products Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout Related links: Greg McKeown - Effortless (book) Greg McKeown's website Follow Greg McKeown on Facebook, Instagram, and Twitter Greg McKeown - Essentialism (book) What’s Essential (podcast) Listen to Greg McKeown previously on TUHP (episode #250) Gorden Hinckley - Cultivating an Attitude of Happiness and a Spirit of Optimism (article) BJ Fogg - Tiny Habits (book) David Allen - Getting Things Done (book) Ben Bergeron - Chasing Excellence (book) Jessica Jackley - Clay Water Brick (book) Kiva 21-Day Essentialism Challenge Related episodes: Cal Newport – A World Without Email Is Coming (#396) 355: Celeste Headlee – Break Away From Overworking, Overdoing, & Underliving 318: Michael Hyatt – Achieve More By Doing Less, Work Productivity Hacks, The Power Of Constraints 286: Cal Newport – Digital Minimalism • Create Time For Solitude • Stop Socializing On Social Media 278: Robin Sharma – The 5 AM Club • Mastery Is A Process • The Power Of Solitude How can you support our podcast? 1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;) 2. If you'd prefer to watch vs listen to the interviews, head over to our YouTube channel and enjoy the full video conversations. Be sure and subscribe while you're there. 3. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 4. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community. 5. Follow our adventures on our favourite social media platform, Instagram. 6. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app. 7. Share using the buttons below. Thank you!
Greg McKeown is a bestselling author and the host of the popular podcast What’s Essential where he talks to a wide range of guests about prioritizing what matters most in life. Yes, we hit on his new book Effortless: Make It Easier to Do What Matters Most a follow up to his first NYT bestseller, Essentialism: The Disciplined Pursuit of Less but the bulk of our conversation was SO not the heady academic one I expected. Instead Greg was courageously vulnerable in sharing his own family struggles over the last two years as they navigated a scary road with their daughter struck by a mysterious brain condition that doctors had no answers for. Hear how Greg found the lighter path and now has an even deeper appreciation for the moments that matter. @gregorymckeown Effortless: Make It Easier to Do What Matters Most What’s Essential Podcast More at www.notimetowasteproject.com or follow @notimetowasteproject
A tip just for you - you’re doing too much, friend. You’re probably conditioned to think the harder you work, the better the results... And you might have even hit burnout once or twice along the way. Leadership and business strategist Greg McKeown wants you to fight against that conditioning. Instead of wondering “How can I work harder to get more done?”, Greg wants you to ask yourself “How can I make this easier AND get the best results?”. But can you genuinely take fewer steps and still get to the same destination? Greg shares his simple strategies for working effortlessly and also helps me out with some tips to get me through my writer’s block. Read Greg’s latest book, Effortless: Make It Easier to Do What Matters Most or listen to his podcast What’s Essential.Connect with Greg through his website, Linkedin or Twitter. Connect with me on the socials:Linkedin: https://www.linkedin.com/in/amanthaimberTwitter: https://twitter.com/amanthaInstagram: https://www.instagram.com/amanthai/ Get in touch at firstname.lastname@example.org If you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.coCREDITSProduced by InventiumHost: Amantha ImberProduction support from Deadset StudiosEpisode producer: Jenna KodaSound engineer: Martin ImberSee acast.com/privacy for privacy and opt-out information.
Do you ever feel like you’re teetering right on the edge of burnout You’re running faster but not moving closer to your goals? Everything is so much harder than it used to be? As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. We believe that if we aren’t perpetually exhausted, we’re not doing enough. On this episode, Greg McKeown is here to help us sort through how to make our work more effortless. His new book is called Effortless. This episodes is sponsored by Indeed. Get started get started right now with a free $75 job credit to upgrade your job post at Indeed.com/creative. This episode is sponsored by Skillshare. Explore your creativity at Skillshare.com/AC and get a free trial of Premium Membership.
Turning Habits Into Rituals to Live an Effortless Life with Greg McKeown
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Greg McKeown is a husband, father, author, public speaker, and leadership and business strategist. He is the author of the books Essentialism and Effortless and the CEO of McKeown Inc. McKeown is a renowned LinkedIn Author for the Harvard Business Review and his writings have appeared in the New York Times, The Huffington Post, Fast Company, Fortune, and Politico. Greg’s main purpose is to help people and teams discover what drives success and what doesn’t. McKeown thrives off of challenging conventional wisdom and focuses on what you really need in order to be successful. Mistake-free living is not something we should be interested in, either for us or our children. Honesty, humility, and leadership are the key elements that allow us to come back from our mistakes and better ourselves so that we can strengthen our relationships. Our children learn from our actions, so if we make mistakes and recover quickly from them, they learn how to do the same. Greg is a huge proponent of gratitude. He talks about following a complaining statement with a statement of gratitude; this can make a vast difference in mindset. Mindset is the key to going from a chore, to a habit, to a ritual. These three things are how we can achieve a state of effortlessness in our lives. For the show notes and exclusive links mentioned in this episode go to https://gooddadproject.com/effortless/ ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Watch this interview on YouTube gooddadproject.com/youtube. Follow us on Instagram at @thedadedge! FREE RESOURCE – 21 Days to an Extraordinary Marriage
#183 How To Achieve Your Goals Effortlessly with Greg McKeown
Feel Better, Live More with Dr Rangan Chatterjee
We’ve been conditioned to believe that the path to success is paved with relentless work. The more important the goal, the harder we have to grind. That if we aren’t perpetually exhausted, we’re not doing enough. Now, working hard is more exhausting than ever and many of us are stuck in an endless loop of “Zoom, eat, sleep, repeat” and we’re often working twice as hard to achieve half as much.This week, I’m joined by writer, speaker and podcast host, Greg McKeown who believes that getting ahead doesn’t have to be as hard as we make it. In his new book, Effortless: Make It Easier To Do What Matters Most, Greg explains that no matter what challenges or obstacles we face, there is a better way: instead of pushing ourselves harder, we can find an easier path. And that it's absolutely vital that we find it so that we can fulfil the most important missions of our lives.This conversation is full of relatable anecdotes and actionable advice for making the most essential activities in your life the easiest ones, so you can achieve the results you want, without burning out. There is so much freedom to be gained from Greg’s advice and I’m sure your life will be better for hearing it.Thanks to our sponsors:http://www.vivobarefoot.com/uk/livemorehttp://www.athleticgreens.com/livemoreShow notes available at https://drchatterjee.com/183Follow me on instagram.com/drchatterjee/Follow me on facebook.com/DrChatterjee/Follow me on twitter.com/drchatterjeeukDISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. See acast.com/privacy for privacy and opt-out information.