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Sheleana Aiyana

23 Podcast Episodes

Latest 22 Sep 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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This Is The Secret To A Healthy Relationship - Sheleana Aiyana

The Mindvalley Podcast with Vishen

Healthy and conscious relationships require work, healing of our inner child, and we must start them knowing that we are already complete as ourselves. But what does that really look like? Is it learning to self-soothe and feel safe in our own bodies? Is it developing a deep relationship with ourselves and getting to know our shadows? Our guest today, Sheleana Aiyana, is a spiritual Counsellor, Author, and Founder of Rising Woman. Join Vishen Lakhiani and Sheleana as they talk about the most exciting facts about conscious relationships and emotional healing. Sheleana Aiyana is the founder and visionary of Rising Woman, Conscious Relationship, and spiritual psychology writer. Her early childhood experiences of abandonment, trauma, and loss followed her throughout her early adult life until it all went south during her mid 20’s. After a painful divorce, her awakening was catalyzed. All of the pain from her past was up for view. And thus, the journey began. Since then, She has engaged in years of training, plant-medicine ceremonies, breath work, shadow work, and inner-child work. In 2015, she slowly began to put the pieces together and today, Rising Woman is a community of over 2.4 million and counting. Listen out for: - The story behind how Sheleana became successful.  - The definition of a conscious relationship. - When is the right time to set boundaries? - The patterns that stop women from leaving a relationship. - The definition of emotional healing through conscious relationship. - What to look for in a person you are going on a date with.  - Live bonus Q&A session. Bonus:                                                                  - Learn to heal your heart, reclaim your power, and live happily ever after in this FREE Mindvalley masterclass with Katherine Woodward Thomas 👉 https://go.mindvalley.com/CU - Subscribe to 'Mindvalley Membership' to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.


30 Jun 2021

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80. Rising Woman: Conscious Partnership, Shadow Work & Wholeness from Within w/ Sheleana Aiyana

Feminine Frequency Podcast

In this episode, we talked about: (4:14) Consciousness about wounding (5:19) Honesty and awareness  (8:47) Making peace with our past (10:12) Building our foundation (15:02) Suppressing trauma (17:22) Accessing your emotions (19:22) We are held by our ancestors (19:47) Emotions = energy moving through you (23:00) Having a safe space to heal (34:04) Coming home to ourselves (37:33) Looking for validation and love "Being in a relationship is the closest to mirroring our childhood" "Your partner can never make the past different for you, he can only be who he is now" About Sheleana: Sheleana Aiyana is a Spiritual Writer and the Founder of RisingWoman.com with over 2 million readers. She facilitates online programs for women in the space of relationship and healing and has a couple’s course with her husband Ben. Her book Becoming the One is scheduled to be released early in 2022. Connect with Sheleana: IG: https://www.instagram.com/risingwoman/ FB: https://www.facebook.com/risingwomanofficial Website: risingwoman.com Grab a free meditation: Healing Your Inner-Child at: https://risingwoman.com/healing-your-inner-child-meditation/ Let’s Connect! Download your FREE GIFT: www.amynatalieco.com/activateyourconfidence Join me in my private Facebook Group: The Confidence Collective: https://www.facebook.com/groups/theconfidencecollective2020 Find me on Instagram: @amynatalieco WEBSITE: www.amynatalieco.com Notes from today: Check out the Cosmic Earth events w/ @natalieholbrookwellnes on IG


12 Nov 2020

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RMP 146 - Honor Life-Giving Feminine Waters with Sheleana Aiyana

The Rising Man Podcast

As the founder of the Rising Woman platform, Sheleana Aiyana has been a way-shower for millions of women. Her daily posts on topics such as conscious relationships, feminine embodiment, and shadow work are wildly insightful and impactful. In this meeting between Rising Man & Woman, we get to the heart of the blockages keeping men and women from divine partnership. We also cover how to overcome societal programming, why we get stuck in polarity, and what men get wrong about women. Show Notes: How to utilize creative energies within a masculine structure What are the mixed messages being sent from society about femininity and masculinity? Supporting people for who they are vs. supporting an ideology Why there’s no right way to be an integrated man or woman What does it look like to be stuck in one of our primal poles Can we transcend the terms “masculine” and “feminine”? Why did Sheleana start Rising Woman? What are the differences between work within brotherhoods vs sisterhoods? Can a man provide everything for his partner? How to involve the community to support your partnership Examples of practices that can help your relationship  Is a happy ending a realistic outcome for 100% of conflicts? “Ultra independence is a trauma response”  - what does that mean? Re-writing the meaning of success Do men frequently doubt the intuitive gifts of the feminine? Connect with Sheleana Aiyana: Instagram | @sheleanaaiyana and @risingwoman - check for daily writings! Website | Risingwoman.com - join her community, take the couple’s course, or access free meditations ! Rising Man Links: Fire Circles | Are you ready to join other men JUST LIKE YOU who have found a way to RISE ABOVE life’s challenges and create a life of purpose and fulfillment? Initiation | Compass Program - 4 day 4 night Vision Fast in the wilderness, with preparation and incorporation calls in the months before and after. Website | RisingMan.org Instagram | @risingmanmovement Instagram | @jeddyazuma YouTube | The Rising Man Movement - featuring videos of each Monday Morning Meditation episode!


29 Oct 2020

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Sheleana Aiyana - Relationships Are Meant To Be Hard

Mark Groves Podcast

This week, one of my favourite people and dear friends Sheleana Aiyana joins us for a super juicy conversation on all things relationships. Shay is the founder and visionary of Rising Woman. Through a traumatic childhood, addiction and abuse, Shay found her way to the inner-work and Rising Woman was born. Rising Woman is a reflection of her mission to support others in embracing their shadows and finding their light within. This week we chat about how relationships are never really the fairytale that Hollywood has portrayed them to be... Shay explains that healthy conscious relationships require work, healing of our inner child and that we must enter into them knowing that we are complete on our own. We talk about what a healthy relationship truly looks like, and how we can rise up from the rock bottom of heartbreak and ask, "how did I get here and what has it taught me?" Find Shay and her community on Instagram @risingwoman or online at www.risingwoman.com. See omnystudio.com/listener for privacy information.


28 Sep 2020

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#79(Part 2) Creating CONSCIOUS RELATIONSHIPS through Shadow Work, Intuition & Boundaries w/ Rising Woman’s: Sheleana Aiyana

The MAJic Hour

Fully invested in fostering the growth and betterment of women as a collective, today’s guest: Sheleana Aiyana, has built a platform called “Rising Woman” where she weaves together spirituality and psychology to create a safe place for women to develop themselves to their fullest potential. She is a coach in conscious relationship, boundaries, shadow work -including inner child work, and astrology. She also runs a woman’s group where she guides women toward better relationships with themselves and others. As a birth doula and menstruation guru she’s helping to redefine how both men and women perceive the inner workings of female reproduction and hormonal cycles, taking us from the current repressive patriarchal ideals to a wonderfully improved and balanced image of the miracles and power that the female body is capable of. As a passionate writer she poetically relays her knowledge to the world and is constantly finding ways to destigmatize vulnerability and facilitate self-healing. Determined to make a difference, she’s here to serve her fellow community, especially women who’ve suffered from domestic violence, and to help us all to lay down our masks, finally feel our feelings, and do the work we’re here to do: RISE TOGETHER.In this episode we explore:•what it is to be a “WILD WOMAN”•how to facilitate a ”CONSCIOUS RELATIONSHIP” •what “SHADOW WORK” is and how to do it •creating the ability to TRUST our INTUITION •how to define and hold BOUNDARIES in relationship•ATTACHMENT STYLES •How to SELF-SOOTHE •the power of the female body through MENSURATION and BIRTH •MOON CYCLES•BIRTH DOULAS •Plant medicine•TOXIC MASCULINITY vs. HEALTHY MASCULINITY •The best way to communicate problems in the bedroom in relationship •what women want from a manThe CONSCIOUS MANMAJic Tricks:•Self-Soothing TechniquesBook Recommendations:•Getting the Love You Want by Harville Hendrix Ph.D. and Kathlyn LaKelly Hendrix Ph.D.•Conscious Loving by Gay and Katie Hendricks Ph.D.’s•The Conscious Heart by Gay and Katie Hendricks Ph.D.’s•A Course in Miracles by Helen Schucman•Sex at Dawn by Cacilda Jethá and Christopher Ryan•The Boy Crisis: John Gray and Warren Farrell•Iron John by Robert BlySupport this podcast at — https://redcircle.com/the-majic-hour/donationsAdvertising Inquiries: https://redcircle.com/brandsSee omnystudio.com/listener for privacy information.


14 Sep 2020

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Sheleana Aiyana

Danica Patrick Pretty Intense Podcast

Shay is the Founder, Visionary of Rising Woman, and Conscious Relationship, Spiritual Psychology writer. She spent years in apprenticeship with a spiritual teacher in the realms of transpersonal therapy, shadow work, breath-work and Conscious Relationship, and has gone on to study imago couples dialogue with Harville Hendrix, training in attachment trauma as well as her couples work with her husband Ben. Through a traumatic childhood, addiction and abuse, Shay found her way to the inner-work and Rising Woman was born. Rising Woman is a reflection of her mission to support others in embracing their shadows and finding their light within.Connect with Sheleana:www.RisingWoman.comwww.instagram.com/risingwomanwww.instagram.com/sheleanaaiyana

1hr 18mins

3 Sep 2020

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Ep 23 Rock Bottom as our Invitation to Healing with Sheleana Aiyana

Cheaper Than Therapy with Vanessa and Dené

Sheleana Aiyana is a writer, visionary, and healing conduit for a community of close to 2 million people through her platform “Rising Woman.”Vanessa and Dené talk with her about moments of crisis that serve as our invitation to healing, the freedom that comes from finding compassion and forgiveness for our flawed caregivers, how we continue to evolve through autonomy in our partnerships, the power of healers who walk alongside us through our struggles, and so much more!You can find Sheleana on Instagram @risingwoman and @sheleanaaiyana or dive deep into your own further healing work through her courses at risingwoman.com.And if you love the conversations we’re bringing you (as much as we do) please subscribe and review the pod so we can get it out to even more people! Learn more about your ad choices. Visit megaphone.fm/adchoices


26 Aug 2020

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323: How To Have A Conscious Relationship | Sheleana Aiyana

The Melissa Ambrosini Show

Ever feel like you’re flying blind in your relationship? Not sure how to call in your ideal soulmate? Got a partner, but you’re just not aligning, or one of you has commitment issues? Join me for this epic conversation with relationships and spirituality expert Sheleana Aiyana. She’s sharing her genius secrets for healing your relationship baggage, transforming your connection with your partner, and experiencing more love than you’ve ever felt in your LIFE. This one’s a must-listen for *everyone*. Enjoy!Head to https://melissaambrosini.com/323 for full episode resources and more inspiring weekly episodes.See acast.com/privacy for privacy and opt-out information.

1hr 7mins

14 Jul 2020

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Ep. 70 And She Rose with Rising Woman's Sheleana Aiyana

Recovering From Reality

In this weeks episode I am joined by Rising Woman founder Sheleana Aiyana. She is a spiritual psychologist who focuses on conscious relationship, shadow work, breath work and tantric practice. She had grown her community to over 1.6 million and if you follow her account you know why people love her work. Her writings hit deep. Her profound transformation from severe early childhood abuse to healing, will leave you feeling so inspired. Here is my favorite post of hers from last week, " Life isn't trying to break you down, it's trying to break you open." You can follow along with Sheleana on instagram @sheleanaaiyana or @rising woman You can follow along with Alexis @itsalexishaines or @recoveringfromreality This weeks sponsor is the amazing Talk Space which is giving our listeners $100 of their first month with code ALEXIS25 at checkout Produced by Dear Media


18 May 2020

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#42 - The COVID-19 Survival Guide - with Sheleana Aiyana

The Evolving Man Podcast

COVID-19 has flipped the world - and the lives of everyone on it - upside down. Many jobs have been lost, everyone's plans have been cancelled, and half the world has entered a self-quarantine lock-down state. People are in isolation either alone, with their families, or with a partner.Relationships that may have been struggling prior to the lockdown, are now under major stress, because we're all forced in. Being forced to isolate with each other is not always easy. And, some people are isolated alone. This is especially hard for the extroverts who thrive on being in physical connection with others. In this episode Sheleana and I discuss ways you can take care of yourself and make the best of this time. We also share some strategies for couples to keep their relationship healthy at this challenging time. If you're alone in isolation, or cooped up with your romantic partner, this episode is for you. On this episode we discuss: Coping with physical isolation. Choosing how to accept reality and make the best of it. The witch-hunt - a way that people lash out at each other to look for control over their fear. Addiction and substance use at this time. Creating a routine and structure for self-care. Digital detox. More important now than ever. Digital dates with friends or romantic partners. Consuming media VS interacting with real people online. If you're struggling: we share our tips. Reach out, find the resources you need. Somatic tools for de-stressing and calming the nervous system. Breathwork - A powerful tool for immunity and nervous system regulation. Fear and the link to the immune system. The challenges Sheleana and I are facing in isolation. What couples are facing right now in isolation. How to deal with loss of attraction and polarity when in close quarters consistently. How to meet each others' needs in isolation. Negativity in dialogue, and how to deal with it. Powerful simple exercises for connecting in quarantine. Mirroring in dialogue. Sharing appreciation with your partner - a very good tool. How to honour your partner's needs and resolve disagreements about Covid precautions. Creating safety - learning to listen with non-reactivity. Successful couples are able to solve big problems together. Using competition to strengthen relationship. You can follow Sheleana with Rising Woman at: Instagram - @risingwoman and @sheleanaaiyanaYoutube.com/risingwomanSee omnystudio.com/listener for privacy information.

1hr 28mins

11 Apr 2020