Dan Klco's guest appearances

Dan Klco

Adobe Experience Manager Podcast

Inspired Soles

David Gonzalez

Jason Meyer

Cedric Huesler

Justin Edelson

Anton Zuponcic

Brett Birschbach

OwlTail

Dan Klco identifies foremost as a husband and father to his three amazing children. He is an advanced psychotherapist who’s trained with some of the foremost leaders in the psychology field in Canada. His practice as a clinical counselor includes somatic focus work (ISTDP) on mental health experiences including severe depression and anxiety, pain management, addictions, sexual health, and complex medically unexplained conditions. Dan is also trained in other modalities such as EMDR, DNF, and other evidence based cognitive methods. He specializes in Forest Therapy and holistic approaches to achieving overall health and wellness. Dan also served several tours overseas as a military pilot. A lifelong athlete, he has participated in sports since an early age. A 35+ year practitioner of karate, as well as a triathlete, skier, and hunter, he likes to spend much of his free time participating in and playing sports; they are integral to his optimal mental health. In this episode, we have a fascinating conversation with Dan about running &amp; mental health.  We discuss:How running &amp; physical fitness plays an important role in mental healthThe benefits of running with regards to mental healthNeurochemical responses that take place during and after runningHow runners can prepare for and handle the “crash” after a raceIs there a dark side to running &amp; mental health?Where to go if you need further support.Connect with Dan:Website: https://www.nominahealth.caResources we discussed in this episode:Special Forces TrainingThe Lies We Tell Ourselves by Jon FredericksonLemonade: Squeeze Your Challenging Life Experiences into a Successful Business by Melane MullingsConnect with Carolyn &amp; Kim:Kim's InstagramKim's FacebookCarolyn's InstagramCarolyn's FacebookCarolyn's website (sign up for her free weekly newsletter on the homepage)We love hearing from you! Connect with us on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com. If you enjoyed this episode, please share it with a friend, subscribe or leave us a rating and review on Apple Podcasts.

Dan Klco identifies foremost as a husband and father to his three amazing children. He is an advanced psychotherapist who’s trained with some of the foremost leaders in the psychology field in Canada. His practice as a clinical counselor includes somatic focus work (ISTDP) on mental health experiences including severe depression and anxiety, pain management, addictions, sexual health, and complex medically unexplained conditions. Dan is also trained in other modalities such as EMDR, DNF, and other evidence based cognitive methods. He specializes in Forest Therapy and holistic approaches to achieving overall health and wellness. Dan also served several tours overseas as a military pilot. A lifelong athlete, he has participated in sports since an early age. A 35+ year practitioner of karate, as well as a triathlete, skier, and hunter, he likes to spend much of his free time participating in and playing sports; they are integral to his optimal mental health. In this episode, we have a fascinating conversation with Dan about running &amp; mental health.  We discuss:<ul><li>How running &amp; physical fitness plays an important role in mental health</li><li>The benefits of running with regards to mental health</li><li>Neurochemical responses that take place during and after running</li><li>How runners can prepare for and handle the “crash” after a race</li><li>Is there a dark side to running &amp; mental health?</li><li>Where to go if you need further support.</li></ul>Connect with Dan:<ul><li>Website: <a href="https://www.nominahealth.ca/" rel="nofollow" target="_blank">https://www.nominahealth.ca</a></li></ul>Resources we discussed in this episode:<ul><li><a href="https://cfmws.ca/CFMWS/media/images/documents/4.0%20Sport%20Fitness%20and%20Rec/4.2%20Fitness%20Testing/4.2.5/4.2.5.1/CSOR-Manual_Eng_20160318_press.pdf" rel="nofollow" target="_blank">Special Forces Training</a></li><li><a href="https://www.amazon.ca/Lies-We-Tell-Ourselves-Yourself/dp/0988378884" rel="nofollow" target="_blank">The Lies We Tell Ourselves</a> by Jon Frederickson</li><li><a href="https://www.amazon.ca/Lemonade-Challenging-Experiences-Successful-Business-ebook/dp/B09YG36R65/ref=sr_1_1?crid=1YHDRACE5H10T&amp;keywords=lemonade&amp;qid=1672943844&amp;s=books&amp;sprefix=lemonade%2Cstripbooks%2C137&amp;sr=1-1" rel="nofollow" target="_blank">Lemonade: Squeeze Your Challenging Life Experiences into a Successful Business</a> by Melane Mullings</li></ul>Connect with Carolyn &amp; Kim:<ul><li><a href="https://www.instagram.com/flyingphalanges1/" rel="nofollow" target="_blank">Kim's Instagram</a></li><li><a href="https://www.facebook.com/kim.senechal" rel="nofollow" target="_blank">Kim's Facebook</a></li><li><a href="https://www.instagram.com/coach_carolyn/" rel="nofollow" target="_blank">Carolyn's Instagram</a></li><li><a href="https://www.facebook.com/carolyncoffincoaching" rel="nofollow" target="_blank">Carolyn's Facebook</a></li><li><a href="https://www.carolyncoffin.com/" rel="nofollow" target="_blank">Carolyn's website</a> (sign up for her free weekly newsletter on the homepage)</li></ul>We love hearing from you! Connect with us on Instagram <a href="https://www.instagram.com/inspiredsolescast/" rel="nofollow" target="_blank">@inspiredsolescast</a> or email guest ideas to inspiredsolescast@gmail.com. If you enjoyed this episode, please share it with a friend, <a href="https://podcasts.apple.com/ca/podcast/inspired-soles/id1530868231" rel="nofollow" target="_blank">subscribe or leave us a rating and review on Apple Podcasts</a>.

Dan Klco | Running & Your Mental Health - Is It Always Good?

One of the new things this year at Adobe Summit 2017, was a session entitled “AEM Rockstar, The Top Tips are Here”.  While they have done Rockstar sessions before, it has never been done with Adobe Experience Manager.  The premise was that developers submit their “digital experience tips, tricks, and project strategies” and then a panel of Adobe dignitaries choose winners from the top 5 finalists.  All the participant finalists were great.  In this recorded interview, we are joined by Dan Klco from Perficient who talks about his first place prize showcasing a new open source library, AEM DataLayer.  In the recording, he mentions his GitHub repo, where you can go to see his code.  Those who have been working in AEM for a long time will probably recognize Dan’s name as he used to be a prolific writer on the 6D Labs blog, he now contributes at blogs.perficient.com/adobe, and has been a part of the AEM development community for quite a while, including serving as the Apache PMC for Sling.  Take a listen.   Here is a link to watch the AEM Rockstar presentation.  

One of the new things this year at Adobe Summit 2017, was a session entitled “AEM Rockstar, The Top Tips are Here”. While they have done Rockstar sessions before, it has never been done with Adobe Experience Manager. The premise was that developers submit their “digital experience tips, tricks, and project strategies” and then a panel of Adobe dignitaries choose winners from the top 5 finalists. All the participant finalists were great. In this recorded interview, we are joined by Dan Klco from Perficient who talks about his first place prize showcasing a new open source library, AEM DataLayer. In the recording, he mentions his <a href="https://github.com/PerficientDigital/AEM-DataLayer" rel="nofollow" target="_blank">GitHub repo</a>, where you can go to see his code. Those who have been working in AEM for a long time will probably recognize Dan’s name as he used to be a prolific writer on the 6D Labs blog, he now contributes at <a href="http://blogs.perficient.com/adobe" rel="nofollow" target="_blank">blogs.perficient.com/adobe</a>, and has been a part of the AEM development community for quite a while, including serving as the Apache PMC for Sling. Take a listen. Here is a link to watch the <a href="http://summit.adobe.com/na/sessions/summit-online/online-2017/#17574" rel="nofollow" target="_blank">AEM Rockstar presentation</a>.