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Oscar Githua Podcasts

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7 of The Best Podcast Episodes for Oscar Githua. A collection of podcasts episodes with or about Oscar Githua, often where they are interviewed.

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7 of The Best Podcast Episodes for Oscar Githua. A collection of podcasts episodes with or about Oscar Githua, often where they are interviewed.

Updated daily with the latest episodes

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Episode 5 - Dr Oscar Githua, Pau Shinski and David Ongoma - Exploring Suicide and Depression in Men in Kenya

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In this episode as a continuation of our exploration of depression and suicide in Kenya, we had a chat with Forensic Psychologist Dr Oscar Githua, and two guests Paul “Pau Shinski” Otieno and David Ongoma who bravely and candidly shared their struggles with depression and suicide.

Men are generally disadvantaged, in that they are not socialized to openly discuss their emotions, which leaves many bottled up and in David’s words, “emotionally constipated”. They are not able and comfortable sharing out their frustrations which also reduces the likelihood of seeking help leaving many men harming themselves and others.

Kenyan society is a society living in perpetual pain, propagated from generation to generation. Society is unaware of its emotional and psychological pain stemming from the colonial era. This discussion gives you a real in-depth look into a legacy of pain which manifests itself in various forms aside from suicide and depression.

This episode is a wake-up call for us all especially Kenyans to dig deep within themselves and start the real process of admission of wrong and start on the road to real healing.

Got something you would love us to discuss? Have some questions you would love us to answer? Hit us up on IG on @letsbehonestke!

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Jan 26 2020 · 1hr 37mins
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Episode #41 "Friendship can only be Purchased by Friendship" Feat. Dr. Oscar Githua

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In this episode I have a conversation with Dr. Oscar Githua a Psychologist and good friend. We discuss the “Jujube” doll and he shares his thoughts on it, and then we dig deep in friendship! Listen, share, feedback and please support!
HOW TO DONATE
To support the podcast, send your love donation via  MPESA PAYBILL Business No. 787055 ACC NAME “Living” then enter amount. 
The payment will be processed by Luxil Ltd on our behalf. 
Thank you for your support

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Nov 07 2019 · 1hr 1min

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Episode #19 “Hostage 101 Relationships" Feat. Dr. Oscar Githua (Round 5)

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In this Episode we discuss 
1. Biology: Women cycles and its connection in choosing preferred mate.  1:49 - 7:50
2. Biology: Men also have Cycles. 7:51 - 11:09
3. An email feedback from a male listener Titled "I don't know what being a man technically is". 11:20 - 18:49
4.  Hostage 101 Relationships. Conversation starts with a male perspective/ analysis on a relationship situation where a female friend  is dating a man going through a divorce. What's the end game? Are we better off with each other or without each other  18:50 - 31:46
5. Dr. Oscar shares insight about Life, Family, Work balance from his personal experience.  32:03 - 42:55
6. Men! Don't feel guilty for creating space for yourself 42:57 -47:14
7. Next Biggest Podcast...The Dr. Oscar Podcast...coming soon!  47:22 - 51:31
Listen, SHARE, and kindly give us feedback, because we value your comments. 

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Apr 04 2019 · 53mins
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Episode #18 Are men in “HOSTAGE SITUATIONS?” Feat. Dr. Oscar Githua (Round 4)

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Dr. Oscar explains why men in most relationships are in hostage situations! Listen, share and feedback!!!

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Mar 28 2019 · 27mins

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Episode #8 “Heal the Boy, Make a Man” (Part 3) Feat. Dr. Oscar Githua

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In this episode, Forensic scientist Dr.Oscar Githua and Amani Maranga conclude the conversation on the “Pain Bank”...listen in to this last part of the friendly “shrink” session

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Jan 21 2019 · 24mins
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Episode #7 "Heal the Boy, Make a Man" (Part 2) Feat. Dr. Oscar Githua

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Do you know you carry a “Pain Bank?” Do you know the events that deposited in your “Pain Bank?” Dr. Oscar Githua and I continue the conversation on cycles and expand on the “Pain Bank!”

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Jan 18 2019 · 31mins
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Episode #6 “Heal the Boy, Make a Man” (Part 1) Feat. Dr. Oscar Githua

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Dr. Oscar a Forensic Psychologist take Amani Maranga back to his 9yr old self, revealing how that boy affects the man 30 yrs later!

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Jan 10 2019 · 23mins