86. Breaking Free From Generational Trauma with Ana Jones
Wellness and Wanderlust
How can we start to live in emotional freedom? This week, we chat with Ana Jones, an emotional awakening coach who helps women break free from generational patterns in their lives. Through her practice, she holds space for women to reconnect with themselves and go into an expansive healing path. In our conversation, Ana shares how so many of us — women especially — are holding ourselves back through our feelings of unworthiness. We also talk in depth about generational trauma: what it is, how it affects our lives, and how we can move forward on a path toward healing. In addition, she shares an intro to Akashic Records, how trauma bonding plays into our relationships, and why we are each standing in our own way. If you enjoy this episode, please feel free to rate and review the podcast on whatever app you’re listening on, and share with a friend! CONNECT WITH ANA Website: https://liveinemotionalfreedom.com/ Instagram: https://www.instagram.com/anacjones Email: email@example.com CONNECT WITH THE SHOW Website: WellnessAndWanderlust.net Instagram: www.instagram.com/wellnessandwanderlustblog Facebook: www.facebook.com/wellnessandwanderlustblog Twitter: www.twitter.com/moses_says MENTAL HEALTH AWARENESS MONTH RESOURCES National Suicide Prevention Hotline: 1-800-273-8255 National Alliance on Mental Illness: https://www.nami.org/ Resources from Mental Health America: https://www.mhanational.org/covid19 OUR SPONSOR This week’s episode is brought to you by Kitcaster, a podcast booking agency that specializes in developing real human connections through podcast appearances. If you’re an expert in your field or you have a unique story to share, Kitcaster can help you grow your brand and connect with podcasts that fit your niche. Visit https://kitcaster.com/wanderlust/ to apply for a special offer for friends of this podcast.--- Send in a voice message: https://anchor.fm/wellnessandwanderlust/message
Saying No, People Pleasing & Being Unapologetic with Ana Jones
The Create Your Life Podcast
If you have trouble saying No, people pleasing and apologising for simply exisiting, this episode is for you. Ana C Jones is an Emotional Awakening Coach and she highlights all the possible ways you can start being unapologetic in your life on this episode. There are so many nuggets of wisdom in this one and I hope you can take some time to listen and itegrate all this good stuff. You can follow me here for more! https://www.instagram.com/createyourlifetribe/Find Ana here:https://www.instagram.com/anacjones/ https://www.facebook.com/groups/279489720225654
89: How To Heal Your Emotions and Reclaim Your Belief That Anything Is Possible with Ana Jones
Leading Lady Podcast
Saying you want something is easy, but knowing what you want is life-changing. Do you know what it takes to get what you really want in life? In this episode of the Leading Lady podcast, I sat down with Ana Jones to talk about our emotions, generational traumas, our perspectives, and how they shape the lives we live. Ana Jones is an emotional awakening coach who helps women UN-EFF themselves by healing cultural conditioning and generational programming. She utilizes various healing modalities including sound for individual/personalized sessions as well as groups. She is obsessed with reminding others that you can have it all and that life is here and now. This is her WHY behind helping ignite the hearts of those who are called to heal through the power of unconditional love and commitment. We all intrinsically have value, and Ana is sharing how we can truly heal ourselves and embrace life and all it has to offer. Make sure to tune in! Resources Mentioned: Follow Ana on Instagram Listen to Ana's Free Meditation Visit Ana’s website Show notes available at www.leadinglady-coaching.com/podcast Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Let’s connect on Facebook and Instagram!
In this Episode we talk about what does it really mean to be an influencer. How can we influence the spiritual world. And beautiful testimonies of the Power of God. https://linktr.ee/Awakenthepodcast--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/awaken-thepodcast/support
‘I am what I have experienced,’ a beautiful quote from my guest Ana Jones. We dove into how our lives and experiences create our current reality, and when we start seeing patterns we are not happy with, it is imperative to seek support in places that are safe for us to evolve and create change. Ana is an Emotional Freedom Coach who helps people find freedom and joy in life. Website: www.liveinemotionalfreedom.com Instagram: https://www.instagram.com/anacjones/
Healing Inherited Generational Trauma with Ana Jones
Inspired by HERstory
Today on Inspired by HERstory is Ana Jones. Ana is a facilitator for trauma-informed transformation. She holds space for women through an expansive healing path so they can remember their essence and start living a magical life. During this episode, Ana talks more about: How she uses Emotional Freedom Technique How communication is key And how she helps clients heal inherited generational trauma FOLLOW HER JOURNEY: Instagram: @anacjones Mil Mentes • Mil Mundos Podcast FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Travel Photography: https://www.instagram.com/kaitlyncasso/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/ How to Create a Podcast Course: https://kaitlyncasso.podia.com/how-to-create-a-podcast-course --- Support this podcast: https://anchor.fm/kaitlyn-casso/support
Episode 16 - Ana Jones shares a really quick brain hack!
Compassion Before Judgement
Ana Jones is a sweet, loving, caring, multifaceted woman who loves to look for the good in life - an eternal optimist! As a professional career woman, she is a Facilitator for trauma informed transformation - Ana holds space for women through an expansive healing path so they can remember their essence and start living a magical life! Ana has a magnetic personality that draws you in and then she showers you with soo much knowledge and tools of how to quickly get out of the negative thought process with her fun loving conversational style! Connect with her: Website: https://www.liveinemotionalfreedom.com Instagram: https://www.instragram.com/anacjones
In this episode of Lead With Soul, we're exploring generational trauma, how it can show up in your life and business, and some tangible practices you can explore to begin freeing yourself from generational trauma.I'm so excited and honoured to have Ana Jones as a guest on today's episode. Ana is an Emotional Freedom Coach and a facilitator for trauma-informed transformation. She loves empowering and guiding highly driven, ambitious and passionate yet sensitive individuals on a journey towards healing generational trauma and moving past their fears.Connect with Ana:InstagramWebsiteFind me on Facebook and Instagram or visit my website here.Find more episodes of Lead With Soul and show notes here.Download the transcription here. See acast.com/privacy for privacy and opt-out information.
There are some stories that stop us in our tracks. That make us forget our own dramas and traumas long enough to feel into someone else’s experience. My guest today is Ana Jones, and she has exactly that kind of story. Ana is the founder of Plex65, which is a labor market for caregivers of older adults. It is the first of its kind to use technology as a hiring platform for caregivers using “Rydeshare for Homecare” or the Uber for caregiving concept. But we are here today to talk about Ana NOT as an entrepreneur (though she is). We are here to talk about Ana as an activist. As the mother of two black sons. As someone working to change the way we talk about race, and more specifically, how we teach our children history in school. As a word of caution: Ana is about to share her heartbreak with us. She lost her son, Maasai Jones, to suicide on June 14, 2018 … something that would leave most of us catatonic and incapacitated. But Ana’s story is hardly one of withdrawal. Her story is about transmuting pain into power. About carrying on Maasai’s story, because it has the power to create change. And friends? If there’s anything we learned in 2020 it was this: things need to change. I first met Ana during a virtual Village Well session (google it “Village Well San Jose” … very powerful Saturday morning medicine!), I knew I had to have her on to talk with you. Friends, meet the marvelous Ana Jones.
E-13 Healing Ancestral Trauma (Transfers) with Ana Jones
The Embodied Woman Podcast
Allow this episode to be an invitation to dive deep into the sea of your shadows and heal for yourself, your ancestors and generations to come. Emotional Freedom Coach Ana Jones gives the the details on why this is so important if you want to live a beautiful life.Be sure to subscribe! <3Follow Ana!https://www.instagram.com/anacjonesInterested in The Embodied Coach? Learn more and apply with the link below!: https://sarahrose.kartra.com/page/theembodiedcoachAlive & Aligned:https://sarahrose.kartra.com/page/aliveandalignedFollow Me!IG: https://www.instagram.com/sarahrose_d/Facebook: https://www.facebook.com/groups/theembodiedcoach--- Send in a voice message: https://anchor.fm/sarah-dangelo9/message