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Jaime Seeman

21 Podcast Episodes

Latest 10 Apr 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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214. Mrs America and Dr. Jaime Seeman

Unbreakable with Thom Shea

Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until the ultimate stress test of your health…PREGNANCY! Weight gain and fatigue became a constant battle. Low thyroid function, hormonal imbalance and pre-diabetes crept into my life. Let's talk about being a badass woman and mother and spartan woman

27mins

19 Jan 2021

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Fertility, PCOS, Birth Control and How to Encourage Healthy Eating with Our Kids, with Dr. Jaime Seeman

Living Your Big Bold Life

Dr. Jaime Seeman is back and has some insights for those who might have PCOS (polycystic ovary syndrome) or fertility issues with some bold ideas on diet and fasting that have helped her patients.She also addresses some common misconceptions around birth control.Lastly we discuss how we feed our kids, the struggles around it and ways we have found success on encouraging healthy eating habits with our kids.Dr. Jaime Bio:Dr. Jaime Seeman is a board certified Obstetrician and Gynecologist practicing in Omaha, Nebraska. Born and raised in the state, she played collegiate softball for the Cornhuskers. She has a Bachelor of Science degree in Nutrition, Exercise and Health Sciences. Jamie then went on to graduate medical school and completed her Ob/Gyn residency at The University of Nebraska Medical Center. She currently is in private practice at Mid-City Ob/Gyn offering a full range of services in obstetrics, gynecology, robotic surgery and primary care. She is a fellow in Integrative Medicine at The University of Arizona School of Medicine. She is a board certified ketogenic nutrition specialist through The American Nutrition Association. She has a passion for fitness, preventative medicine and ketogenic therapy not only in her medical practice but in her own life. Her husband, Ben, is a police sergeant and they have three young daughters. Dr. Seeman is also Mrs. Nebraska 2020 and appeared on NBC’s Titan games with Dwayne “The Rock” Johnson.Connect with Dr. Jaime:https://www.doctorfitandfabulous.com/Instagram: @doctorfitandfabulousYoutube: https://www.youtube.com/channel/UC5V8mfAe3DDPpDZmzJgIGSAConnect with Bett: www.bettlucas.com Instagram: @bettlucas and @bigboldlifepodcastYoutube: https://www.youtube.com/channel/UC1uffz6O85PkG5nn3mHpVWgFor more motivation on your health journey, join Bett’s private Facebook group called MOTIVATE WITH MY BETTY LU: https://www.facebook.com/groups/602418726853500Subscribe to Bett's newsletter: http://eepurl.com/g4usP9

10 Nov 2020

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Dr. Jaime Seeman’s Transformational Journey to Becoming Dr. Fit and Fabulous

Living Your Big Bold Life

Dr. Jaime was a collegiate athlete and never really had to be concerned about what she ate. Along came medical school, a growing family and a more sedentary life, and she found herself with pre-diabetes, thyroid issues and PCOS. She felt like a hypocrite as a nutrition major and a physician. In a span of just five short years, Dr. Jaime is barely recognizable. She has transformed her body composition and found her purpose and passion. She has never felt or looked better, plus has healed all of her prior conditions. She shares specific details about her daily routine, diet, exercise and lifestyle. Dr. Jaime provides some great tips to those who might be struggling with similar health issues. She realized she had to fill her cup first before she could truly serve others. Dr. Jaime Bio:Dr Jaime Seeman is a board certified Obstetrician and Gynecologist practicing in Omaha, Nebraska. Born and raised in the state, she played collegiate softball for the Cornhuskers. She has a Bachelor of Science degree in Nutrition, Exercise and Health Sciences. Jamie then went on to graduate medical school and completed her Ob/Gyn residency at The University of Nebraska Medical Center. She currently is in private practice at Mid-City Ob/Gyn offering a full range of services in obstetrics, gynecology, robotic surgery and primary care. She is a fellow in Integrative Medicine at The University of Arizona School of Medicine. She is a board certified ketogenic nutrition specialist through The American Nutrition Association. She has a passion for fitness, preventative medicine and ketogenic therapy not only in her medical practice but in her own life. Her husband, Ben, is a police sergeant and they have three young daughters. Dr. Seeman is also Mrs. Nebraska 2020 and appeared on NBC’s Titan games with Dwayne “The Rock” Johnson.Connect with Dr. Jaime:https://www.doctorfitandfabulous.com/Instagram: @doctorfitandfabulousYoutube: https://www.youtube.com/channel/UC5V8mfAe3DDPpDZmzJgIGSAConnect with Bett: www.bettlucas.com Instagram: @bettlucas and @bigboldlifepodcastYoutube: https://www.youtube.com/channel/UC1uffz6O85PkG5nn3mHpVWgFor more motivation on your health journey, join Bett’s private Facebook group called MOTIVATE WITH MY BETTY LU: https://www.facebook.com/groups/602418726853500Subscribe to Bett's newsletter: http://eepurl.com/g4usP9

3 Nov 2020

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EP. 441 - Dr. Fit and Fabulous Jaime Seeman

Mark Bell's Power Project

Dr. Jaime Seeman is ‘Dr. Fit & Fabulous’! She is a former collegiate athlete, registered Obstetrician-Gynecologist and surgeon, and has a background in nutrition, exercise, and health science. She is also a board certified ketogenic nutrition specialist. She was also featured on The Rock’s ‘Titan Games’. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive one free, plus free shipping! No code required! ➢Freeze Sleeve: https://freezesleeve.com/ Use Code "POWER25" for 25% off plus FREE Shipping on all domestic orders! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Sling Shot: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/ Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz #PowerProject #Podcast #MarkBell

1hr 53mins

27 Oct 2020

Most Popular

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Fertility, Pre-natal, Pregnancy, Breast Feeding and Peri-menopause with Jaime Seeman, MD

Fundamental Health with Paul Saladino, MD

Dr Jaime Seeman is a board certified  Obstetrician and Gynecologist practicing in Omaha, Nebraska. Born and raised in the state she played collegiate softball for the Cornhuskers. She has a Bachelor of Science degree in Nutrition, Exercise and Health Sciences. She then went on to graduate medical school and completed her OBGYN residency at The University of Nebraska Medical Center. She currently is in private practice at Mid City OBGYN offering a full range of services in obstetrics, gynecology, robotic surgery and primary care. She is a fellow in Integrative Medicine at The University of Arizona School of Medicine. She is one of the first board certified ketogenic nutrition Specialists in the country. She has a passion for fitness, preventative medicine and ketogenic therapy not only in her medical practice but in her own life. She is married to her husband Ben, a police Sargent and has three young daughters. Dr Seeman is also Mrs Nebraska 2020, will compete for Mrs America in January and appeared on NBC Titan games with Dwayne “The Rock” Johnson.  Time stamps: 0:10:46   Jaimee Seeman on the Titan Games 0:14:37   Infertility outlined 0:25:01   The effect of vegetarianism on male fertility 0:27:47   How high fiber diets tank estrogen levels 0:36:46   How the omega 3:6 ratio influences ovarian and sperm health 0:39:42   How to properly use birth control 0:44:38Constructing a fertility-optimization diet 0:51:22   Riboflavin Lowers Homocysteine in Individuals Homozygous for the MTHFR 677C→T Polymorphism   https://www.ahajournals.org/doi/full/10.1161/circulationaha.105.580332 0:52:10   Why you should drop your prenatal supplement 0:55:20   Should you worry about too much liver during pregnancy?   0:55:20   Should you worry about eating too much liver during pregnancy?    0:55:20   Should you worry about eating too much liver during pregnancy? 0:58:31   The impossibility of proper vegetarian nourishment   1:03:10   Nutritional considerations for pregnancy  1:05:01       Nutritional Considerations for Pregnancy                                                                     5 min clip 1:05:42  Hyperglycemia and Adverse Pregnancy Outcomes   https://www.nejm.org/doi/full/10.1056/nejmoa0707943 1:07:00   Ketones, carbohydrates, and pregnancy 1:14:57   Postpartum and breastfeeding 1:14:57   Effect of dietary macronutrient composition under moderate hypocaloric intake on maternal adaptation during lactation   https://academic.oup.com/ajcn/article/89/6/1821/4596837 1:26:12   Nutritional support for perimenopause  1:32:14   The details on hormone replacement therapy 1:36:15   How men can best ward off prostate complications 1:36:55   How polyphenols affect estrogen metabolism 1:38:58   Getting enough magnesium 1:40:13Glycine is vital in pregnancy (preventing stretch marks) 1:42:07   Don't forget about fish! 1:42:53   What about dairy? 1:43:41   Where to find Jaime Seeman 1:43:59   Jaimee Seeman, Miss Nebraska Sponsors: Heart & Soil: www.heartandsoil.co Sacred Hunting: www.sacredhunting.com/paul Chilipad/ Ooler: https://www.chilitechnology.com//CarnivoreMD White Oak Pastures: www.whiteoakpastures.com code CarivoreMD for 10% off first order Belcampo: www.belcampo.com code CarnivoreMD for 20% off BluBlox: www.blublox.com, code CarnivoreMD for 15 % off

1hr 49mins

26 Oct 2020

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Episode 125: Dr. Jaime Seeman

Low Carb MD Podcast

We are joined yet again on the show by a wonderful new guest! Dr. Jaime Seeman is a board-certified Ob/Gyn, a fellow in integrative medicine, a certified ketogenic nutritional specialist, a former college athlete, a mother, and a wife. Dr. Seeman has been doing some amazing things with low-carb. See the links in the show notes below to check her out on social media and to visit her website. Today’s discussion topics include menopause, estrogen dominance, and the effect of low-carb/ketogenic interventions when the body is in these states. Additionally, we discuss the importance of considering bio individuality when determining what is the correct dietary intervention for a given person. Contact Info: Dr. Jaime Seeman: Website Instagram YouTube Dr. Brian Lenzkes:  Website Dr. Kristin Baier: Website Dr. Tro Kalayjian:  Website

54mins

3 Aug 2020

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EP 8: Hormones, fertility, and strength with Dr. Fit and Fabulous, Jaime Seeman

Muscle Maven Radio

On this episode of Muscle Maven Radio, Ashleigh speaks with Dr. Fit and Fabulous, Dr. Jaime Seeman. A functional OBGYN and surgeon, she also calls herself the vagina doctor so it only makes sense that they talk about nutrition and health for pregnancy and women who wish to become pregnant; what your monthly cycle can tell you about your health; metabolic flexibility, carbs, and keto for women; and hormonal health in general. They also discuss Dr. Seeman’s participation in the Titan Games, and is The Rock really as cool in person as he seems? This is a must-listen for any woman looking to learn more about health and hormones. Thanks to our show sponsor BUBS Naturals - stock up on the best quality grassfed collagen and MCT powder at bubsnaturals.com and use the code MUSCLEMAVEN for a discount! Want to connect, ask questions for the podcast, or offer feedback? Drop me a note on Instagram @themusclemaven, send me an email at ashleighvanhouten@gmail.com, and sign up for my weekly newsletter at ashleighvanhouten.com

1hr 7mins

14 Jul 2020

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An Episode for the Ladies | Dr. Jaime Seeman

Health Coach Radio

Today we welcome Dr. Jaime Seeman to Health Coach Radio.  Also known as Doctor Fit and Fabulous, Dr. Seeman is a board-certified OBGYN with a background in nutrition, exercise and health science.  She is a current fellow in integrative medicine and a board-certified ketogenic nutrition specialist.  Similar to many of us in our 30's and 40's, Dr. Seeman got away with poor diet and lifestyle choices in her youth, only to be staring down the barrel of metabolic dysfunction as she embarked on one of the greatest biological pressure tests of all time…pregnancy.  Dr. Seeman advocates for preventative medicine and women's health and is a wealth of knowledge on both.  In this episode, we pick her brain on all things relating to female hormones because, as many coaches who work with women know, us ladies are mystical creatures whose hormonal profiles change on the daily.  During this episode, we cover what is happening during the different days of a woman's cycle, protein recommendations for women, thyroid health, and much more.  We hope you enjoy! To learn how to become a health coach or to up-level your skills and credentials as a health coach, visit primalhealthcoach.com.

1hr 10mins

8 May 2020

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Guest Interview: Dr. Jaime Seeman, Functional OBGYN | THRR025

The Healthy Rebellion Radio

This episode we have special guest Dr. Jaime Seeman. Dr. Seeman (known online as @doctorfitandfabulous) is a board certified functional OBGYN who focuses on nutrition, hormone balancing, and host of health related topics.  Her presentation at this year’s Metabolic Health Summit was one of the most popular, with standing room only! Make your health an act of rebellion and join the community here. Please Subscribe and Review: Apple Podcasts | RSS This episode of The Healthy Rebellion Radio is sponsored by Athletic Greens. Whether you’re taking steps towards a healthier lifestyle or you’re an athlete pushing for better performance, Athletic Greens gives you the nutrients you need for your body to thrive. Jump over to athleticgreens.com/wolf and claim my special offer today - receive 20 FREE Travel Packs with your first purchase (value $79). These travel packs make it easier to cover your nutritional bases while you’re on the road. Go check it out at athleticgreens.com/wolf and claim your special offer. Submit your questions for the podcast here Show Notes:  ---- News topic du jour: Vit-D, COVID and Influenza: https://www.mdpi.com/2072-6643/12/4/988/htm#B144-nutrients-12-00988

1hr 3mins

17 Apr 2020

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300: Dr. Jaime Seeman on Low-Carb Diets for Women & Optimizing Female Hormonal Health

Christina The Channel

Dr. Jaime Seeman is a board-certified Obstetrician and Gynecologist practicing in Omaha, Nebraska at Mid City OBGYN offering a full range of services in obstetrics, gynecology, robotic surgery, and primary care. She is a fellow in Integrative Medicine at The University of Arizona School of Medicine and is a board-certified ketogenic nutrition specialist through The American Nutrition Association. She has a passion for fitness, preventative medicine, and ketogenic therapy not only in her medical practice but in her own life.In this episode of Wellness Realness:6:45 - Jaime’s health journey leading her to keto and a version of the carnivore diet11:02 - How pregnancy affects insulin regulation15:30 - How excessive insulin during pregnancy can have a negative effect on the baby16:50 - Is it safe to eat a low carb diet during pregnancy?20:07 - Dr. Jaime’s optimal diet for a pregnant woman22:16 - Epigenetics and how the mom’s diet affects the baby’s DNA25:10 - Your menstrual cycle as a vital sign for health27:30 - What’s happening during the different phases of the menstrual cycle31:33 - Symptoms of estrogen excess & how we become estrogen dominant35:35 - Adequate fat and protein intake for women 41:13 - How Dr. Jaime approaches the carnivore diet44:33 - How the thyroid is affected by carb intake and how to support your thyroid50:00 - Dr. Jaime’s experiment with monitoring her glucose on various diets1:02:23 - How Dr. Jaime’s discusses birth control with her patients1:12:23 - The benefits of weight lifting and building muscleThis show is supported by:BLUblox | Head over to blublox.com and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses.Follow Dr. Jaime:IG: @doctorfitandfabulousdoctorfitandfabulous.comConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions

1hr 23mins

16 Apr 2020

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