Mark Metry is a phenomenal human being and certainly reflects Relentless work ethic. Only 5 years ago Mark was facing serious depression, social anxiety, and even thoughts of suicide. It was during this time, he realized a change must occur. Mark immediately work toward dropping the 80 pounds that he gained from stress eating and focused on his mental and physical health. He realized there was a much greater life out there for him! Today, Mark stands as a 23 year old author, podcaster, coach, consultant, entrepreneur and much more. He has been featured in Forbes Magazine, given his very own Ted X Talk, been featured on over 250+ podcasts and media streams, is the host of his Global Top 100 Podcast, Author and coach of "Screw Being Shy", and International (virtual) Speaker. There isn't much Mark cant do! Mark spends the majority of his time helping others with their mental health. Mark is an incredible advocate for recognizing and healing social anxiety in his clients and followers. Tune in as Mark and I unravel how we can go about helping mental health issues including social anxiety. I genuinely enjoyed this chat with Mark, and I know you will too. Tune in and subscribe to The Relentless Life. We have new episodes coming out every Thursday @ 9am. :) Lesson of the Episode: Micro Nutrients can determine (play a great part) whether we develop social anxiety. Look into improving your nutrition to help aid any mental health condition you may have fallen victim to. " When you're in the picture you don't realize you're in the frame" ~ Mark Metry "Even when my brain is against me, I am not going to give up" ~ Mark Metry https://www.markmetry.com/ --- Support this podcast: https://anchor.fm/relentless-life/support
S2E16 Mark Metry - From Suicidal Tendencies to Human 2.0
LGOtv: Big Talk
What does a shy kid do to get over his crippling social anxiety, and how does that lead to hosting one of the top podcasts in the world?Join Laura Gassner Otting as she hosts this episode of LGOtv with special guest, Mark Metry - Podcaster, Author, Social Anxiety Slayer.Timestamps:2:49 - "I used to never do small talk but now I do it for fun."9:49 - "I spent a lot of time as a kid training my brain to not be in the present moment."13:49 - "I always tell people that you have the choice in that single moment to choose to be Human 1.0 or Human 2.0."22:44 - "The most damaged people are also the most wisest people."24:00 - "Social anxiety is not a random thing that happens."33:25 - "I would either wet my bed or not go to sleep."38:29 - "I started to realize that all the thoughts in my head that were always telling me that I suck and that I was terrible, actually these thoughts were not from me."45:39 - "What I've learned is that the one thing you think is your weakness, the one thing you need to hide from the world,... that's the one thing that you need to share in order to become your real self."54:50 - Success doesn't equal happiness.Links:https://www.markmetry.comhttps://www.linkedin.com/in/mark-metryhttps://www.instagram.com/markmetryhttps://twitter.com/markymetry
The Grey Matters Podcast ep. 47 | Mark Metry, Screw Being Shy
The Grey Matters Podcast
SUBSCRIBE to The Grey Matters Podcast https://podcasts.apple.com/us/podcast/the-grey-matters-podcast/id1475573434Josh Perrywww.JoshPerryBMX.comInstagram.com/JoshPerryBMXMark Metryhttps://www.markmetry.comhttps://www.Instagram.com/markMetryhttps://www.linkedin.com/in/mark-metry
On this episode I'm joined by Cody Royle - author of Tough Stuff and host of Where others won't podcast & Mark Metry - author of Screw being shy and host of the podcast Humans 2.0 Series 5 is a short collection of interviews recorded during lockdown. There's an emphasis on; - attention - intention - distraction As well as a fascinating challenge at the end of each interview for my guests! Enjoy--- Send in a voice message: https://anchor.fm/perfectimbalance4/message
Speaker, Podcast Host, New York Times Bestselling Author Mark Metry
The Heartification Podcast
In this podcast episode, I interview speaker, podcast host and New York Times bestselling author Mark Metry. Mark is the founder of Growcasts, a podcast acceleration network teaching entrepreneurs, creators, and executives how to start, manage, and grow social movements by starting a podcast. He is on Amazon Prime's TV Docuseries "The Social Movement". Mark is also the Host of the Global Top 100 podcast called Humans 2.0 featured by Forbes, NASDAQ, and Yahoo Finance. Find Out More About Mark Website: https://www.markmetry.com/ Instagram: https://www.instagram.com/markmetry/?hl=en Facebook: https://www.facebook.com/mark.metry.9 LinkedIn: https://www.linkedin.com/in/mark-metry/ Twitter:https://twitter.com/markymetry YouTube: https://www.youtube.com/channel/UCTVok0DgNEwhYZMg2t3Q5aw
How to overcome social anxiety with Mark Metry, author of Screw Being Shy. Mark shares his journey from having severe social anxiety, where he was unable to speak to anyone or even make eye contact, to becoming a socially free person and speaking on stage to thousands of people worldwide. Mark shares his advice on how to move beyond the fear of judgement so that you can get on with living your life.
Mark is a Featured TEDx speaker and podcast host and recently appeared on the Amazon Prime Documentary Series ‘The Social Movement’. Early on, he suffered from social anxiety, health issues, and couldn’t make direct eye contact with anyone. He wasn’t living the life he wanted to live. But all that changed. His inspiring story on combating shyness has been featured in Forbes, Influence, Inc, Huffington Post, and Fearless Motivation and he’s featured as a guest on over 100 radio and podcast shows, as well as recently releasing his own book. Mark joins Nick Bracks on the show to talk about mental health & well-being, overcoming extreme personal issues, and finding your purpose. You can learn more about Mark here: markmetry.comThanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! Subscribe to nickbracks.com and receive a FREE tip sheet to help you create simple daily wellness habits.See acast.com/privacy for privacy and opt-out information.
How To Grow Your Business On LinkedIn - Mark Metry
Superhumans At Work by Mindvalley
"LinkedIn helps you reach the business network easily.” With so many different social media platforms everywhere, finding the right place for you and your business has become very challenging. The host of Humans 2.0. Podcast Mark Metry is here to tell you why you should choose LinkedIn. Listen out for: Mark’s combating shyness journey. The benefits of using LinkedIn. Ways to improve your LinkedIn profile. How to reach out to people on LinkedIn. Bonus: Listen to Mark Metry’s Humans 2.0 Podcast here 👉 https://go.mindvalley.com/Humans2.0 Subscribe to Mindvalley All Access to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/superhuman Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.
#89 Internal or External Validation – What to Look For Part II with Mark Metry
What kind of internal and external validations are we looking for? What serves us and what holds us back from living from a true, authentic place? Join Mark Metry and I as we discuss what validation is helpful and what validation is not helpful. We had such a great conversation, I’ve split this episode into two parts. Make sure you’ve listened to Part I from last week first.Part IIKey Points from this Episode:How building good habits adds upBe yourself. Get into meaningful discomfort. What you want to hide from the world, that is actually the thing you need to pursue and put out into the world. This is how you step into your life. Be aware of the small things. About Mark MetryMark is a Forbes Featured TEDx keynote speaker, on Amazon Prime's Docuseries the Social Movement & podcast host interviewing Billionaires, New York Times Bestselling Authors and World-Class human beings on his Global Top 100 Humans 2.0 podcast.
#88 Internal or External Validation - What to Look For Part I with Mark Metry
What kind of internal and external validations are we looking for? What serves us and what holds us back from living from a true, authentic place? Join Mark Metry and I as we discuss what validation is helpful and what validation is not helpful. We had such a great conversation, I’ve split this episode into two parts. Make sure you come back next week to hear Part II!Part IKey Points from this Episode:In order to feel the high points, you have to feel the low points.You cannot live by logic alone. Don’t be afraid to step into your emotions.Don’t overlook the small things! Be yourself. You can be successful and vulnerable.About Mark MetryMark is a Forbes Featured TEDx keynote speaker, on Amazon Prime's Docuseries the Social Movement & podcast host interviewing Billionaires, New York Times Bestselling Authors and World-Class human beings on his Global Top 100 Humans 2.0 podcast.