#236 Breathing, Laughing, and Meditating (with Bob Roth)
Under The Skin with Russell Brand
This week I spoke with the man who taught Tom Hanks, Oprah Winfrey, Hugh Jackman, and me the technique of Transcendental Meditation (TM). Bob Roth has been practicing TM for nearly 50 years; through his work he has has helped more than a million students in underserved schools in 35 countries.MORE INFOBob Roth’s book is Strength in Stillness: The Power of Transcendental Mediation. You can find out more about Bob here: https://meditationbob.com/Hear a Bob Roth bonus episode of my meditation podcast, Above the Noise on Luminary.SEE ME LIVE!https://www.russellbrand.com/live-dates/Elites are taking over! Our only hope is to form our own. To learn more join my cartel here https://www.russellbrand.com/join and get weekly bulletins too incendiary for anything but your private inbox. (*not a euphemism)Subscribe to my YouTube channel, I post four videos a week including video clips from these episodes! https://www.youtube.com/russellbrandSubscribe to my YouTube side-channel for more wellness and spirituality: https://www.youtube.com/c/AwakeningWithRussellInstagram:http://instagram.com/russellbrand/Twitter: http://twitter.com/rustyrockets
The changing face of home care with Neal Kursban and Bob Roth
Home Health 360: Presented By AlayaCare
With the nationwide home care worker shortage, how do you ensure a high quality of care for your clients? Guest host, Erin Vallier gets the answer as she sits down with two home care industry veterans, Neal Kursban, CEO at Family & Nursing Home Care and Bob Roth, Managing Partner at Cypress HomeCare Solutions.Neal and Bob give us insight into the fast changing industry of home care in the US and what it takes for an agency to remain relevant, while still focusing on giving clients the best care possible. They dig into their experience of changing business models to be more technology-focused and how they beat the industry averages in retaining caregivers. This is a must-listen for anyone who is running a home care agency or working in the space. To get the show notes, visit: https://www.alayacare.com/homehealth360/episode-13
Have you heard about Transcendental Meditation® or as it’s widely known, “TM”? Perhaps you may have heard that many celebrities and athletes have learned this specific method of meditation. In fact, the Beatles touted that they learned it directly from Maharishi Mahesh Yogi, the founder TM. To discuss it more in-depth, today’s guest is Bob Roth, one of the most experienced and sought-after meditation leaders in America. For more than 45 years, Bob has taught Transcendental Meditation® to many thousands of people, and is the author of the 2018 New York Times bestseller, “Strength in Stillness: The Power of Transcendental Meditation.” Bob talks about the difference between meditation and mindfulness and breaks down the various aspects of exactly how our brainwaves change during the meditation process. He is the Chief Executive Officer of the David Lynch Foundation and has helped bring meditation to more than a million students in underserved schools in 35 countries, to military veterans and their families who suffer from post-traumatic stress, and to women and children who are survivors of domestic violence. He also directs the Center for Health & Wellness, which is bringing meditation to companies, government organizations, and nonprofit organizations. Info: DavidLynchFoundation.org.
6. Meditation is the Key to Your Cravings and Happiness with Bob Roth
What You're Craving with Molly Carmel
Bob Roth is a renowned transcendental meditation teacher for people like Jerry Seinfeld, Robin Roberts, Tom Hanks and.. me! He’s someone who has changed my life big time and he’s also one of the kindest, smartest, most giving and CALMEST people I know. Bob discusses why mediation is the key to so much of our cravings and happiness, why our monkey minds have trouble sitting quietly, if loving yourself is possible (spoiler alert: it is), and if mediation teachers ever get angry. Bob Roth is one of the most experienced and sought-after meditation leaders in America. For 45 years, Bob has taught Transcendental Meditation to thousands of People. He’s author of the 2018 New York Times bestseller, “Strength in Stillness: The Power of Transcendental Meditation,” director of the Center for Health and Wellness, and CEO of the David Lynch Foundation, which brings TM to students in underserved schools, military veterans and their families who suffer from post-traumatic stress, and to women and children who are survivors of domestic violence. Bob is also the host of the iHeartRadio podcast “Stay Calm,” the SiriusXM radio show “Success Without Stress.” If you’re as smitten with Bob as I am, you can follow him on Instagram @meditationbob, listen to his podcast called “Love, Purpose, and Connection.” Also I encourage you to learn more about the absolutely incredible work and research coming out of The David Lynch Foundation at davidlynchfoundation.org. I’m also obsessed with knowing all about you, so please follow (and DM!) me on Instagram, Facebook and my website. We’re in this together and the journey is going to be so awesome. Produced by Dear Media
Ali is pretty cynical when it comes to meditation. She’s convinced there is nothing that can possibly calm her busy mind. Then there’s Bob. Bob Roth is the transcendental meditation teacher to the stars having taught, among many others, Oprah Winfrey, Hugh Jackman, Tom Hanks and, yes, George Stephanopoulos. He breaks down with Ali the approach, value, and neuroscience of transcendental meditation, which he says is different from all the other kinds we’ve heard about.Bob Roth is the author of the New York Times bestseller, “Strength in Stillness: The Power of Transcendental Meditation.” You may also know him from his SiriusXM radio show, “Success Without Stress” or his bite-sized talks on the podcast “Stay Calm with Bob Roth.” Bob also serves as the CEO of the David Lynch Foundation, a nonprofit that provides Transcendental Meditation to at-risk populations. // If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
EP 6: The Power of Transcendental Meditation (ft. Bob Roth)
THE PRO-AGING PODCAST
Are you trying to figure out the secret to feeling beautiful, vital and calm, while finding your inner peace? Well this episode of The Pro-Aging Podcast is for you!On this episode, I get to talk about one of my favorite topics: Transcendental Meditation. Not only do I get to speak about the topic, I get to interview one of the OG’S in the TM space, Mr. Bob Roth. Bob Roth is one of the most experienced and sought-after meditation leaders in America. Over the past 45 years, Bob has taught Transcendental Meditation to many thousands of people As CEO of the David Lynch Foundation, Bob has helped bring Transcendental Meditation to more than one million students in underserved schools in 35 countries, to military veterans and their families who suffer from post-traumatic stress, and to women and children who are survivors of domestic violence. We speak about what the David Lynch Foundation is doing during COVID times for everyone in need and what TM really is about. You have heard about this in my book, “The Pro-Aging Playbook,” and Bob has always been such a big part of my life when I started doing Transcendental Meditation 8 years ago.I really want to use this information to help people become the best versions of themselves! Enjoy!Follow this link to learn more about TM! learntm.org/drpauljarrodfrank Follow me on all social platforms for more:Instagram: https://www.instagram.com/drpauljarrodfrank/Facebook: https://www.facebook.com/drpauljarrodfrankTikTok: https://www.tiktok.com/@drpauljarrodfrank?YouTube: https://www.youtube.com/user/pfrankmdLinkedIn: https://www.linkedin.com/company/pfrankmd/
Bob Roth is one of the most experienced and sought-after meditation leaders in America. Over the past 45 years, Bob has taught Transcendental Meditation to many thousands of people, and is the author of the 2018 New York Times bestseller, “Strength in Stillness: The Power of Transcendental Meditation.” As CEO of the David Lynch Foundation Bob has helped bring meditation to more than a million students in underserved schools in 35 countries, to military veterans and their families who suffer from post-traumatic stress, and to women and children who are survivors of domestic violence. Bob also directs the Center for Health & Wellness, which is bringing meditation to companies, government organizations, and nonprofit organizations. Bob is the host of the SiriusXM radio show, “Success Without Stress” and has spoken about meditation to industry leaders at such gatherings as Google Zeitgeist, Aspen Ideas Festival, Aspen Brain Conference, Wisdom 2.0, and Summit. I have been meditating with Bob since this past summer of 2020 and was amazed by his calming energy, daily commitment to provide free Transcendental Meditation (TM in short) for all those who wanted to meditate (and twice a day!) and kindness. His energy reminded me of a modern day Mr. Rogers and for the first time, I stopped feeling badly that I couldn't stop my thoughts. In fact, this is where I learned through constant reminders to easily and effortlessly use my mantra and allow any thoughts without resistance. When I reached out, Bob answered immediately (not typical for someone in a busy, high profile position) and said he'd love to do an interview about his journey and the life changing effects of meditation. Below are some of the high points from that conversation. If you would like to try the daily TM meditation, I have listed the link below. The daily sessions are free, held at 7 am, 8:30 am and 6:00 pm EST, and open to anyone. Being your You-est You is about following the light of truth from within and connecting to your own inner light (I loved Bob's definition). This is a powerful time to go deeper within and find your most truthful you. Everyone is feeling the uncertainty during this pandemic. Uncertainty is one of the biggest causes of stress because the brain wants to keep things certain. We're definitely in unchartered territory and in need of staying calm more than ever. Research of TM has shown that it creates profound healing as it allows the limbic system to release stress and for knots of trauma to release. TM has been used with veterans, those on the front line of duty such as firefighters, police officers and medical professionals, and others overcoming serious trauma to help alleviate massive amounts of stress. Bob suggests treating TM as a medical intervention. The benefits of TM and meditation in general is likened to the ocean where you might have choppy and large waves on the surface, but deeper down it is calm, quiet and serene. The more you meditate, the more your mind becomes like the bottom of the ocean. These deeper levels are more satisfying and given the opportunity, the mind will always be drawn to something more kind. It is in this quieter, lovely place you can meet your own inner-self, with kindness. Some misconceptions about meditation are that your thoughts are supposed to stop. Bob shares that the brain never stops, rather it's about accessing thoughts from a more peaceful and settled place. The mind and body are not separate, as many of us think. They are one. There are profound physiological benefits to being in the restful state of meditation as it allows for your body to heal. I asked Bob what his brightest hope is for the future and the legacy he wishes to leave. He shared that his aim is for humanity to get the normalcy of enlightenment --- that enlightenment is for any human being, regardless of background, religion, spiritual orientation or anything else. He is most passionate about restoring the highest human values on the planet; humility, service, kindness, energy, strength and wisdom. If you're called to watch this on YouTube (LINK!!!!!!!!!!!), you can see Bob and my interview there as well. Let me know about your meditation practice and feel free to share your favorite ways to meditate in the Facebook You-est You Community for Soul Seekers. The free link to join in the daily TM meditations with Bob Roth, CEO of the David Lynch Foundation, is: https://zoom.us/j/177174913#success Connect with Bob Roth Website: meditationbob.com LinkedIn: linkedin.com/in/bob-roth Facebook: @MeditationBob Twitter: @meditationbob Instagram: @meditationbob Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at firstname.lastname@example.org. Julie would love to start covering topics of highest interest to YOU. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here’s to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Become a Sacred Member at The School of Sacredology Join The You-est You® Community for Soul Seekers on Facebook Subscribe to Julie’s YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie’s Hungry For More Online Program (10 Module Interactive Course) 15 Days Of Gratitude To Change Your Life on InsightTimer
January Jones - Pandemic Senior Home Health Care Info with Bob Roth
January Jones sharing Success Stories
January Jones-Home Health Care-Bob RothAttn: EntrepreneursJanuary Jones welcomes Bob Roth, CEO of Cypress Home Care Solutions and founder of One On One Home Care Solutions, a non-medical consulting company for individual entrepreneurs who are interested in starting a private home care business without being a part of a franchise system. To this date, Bob has successfully launched nine agencies across the country.
Love Code - The Power of Meditation for Healing with Bob Roth
The Power of Meditation for Healing with Bob Roth Bob is the CEO of the David Lynch Foundation where he has helped to direct the introduction of the Transcendental Meditation program to over a million students in underserved schools in 35 countries, to military veterans and their families who suffer from post-traumatic stress, and to women and children who are the victims of domestic violence. Bob is one of the most experienced and sought-after meditation teachers in America. He is the author of the 2018 New York Times bestseller, “Strength in Stillness: The Power of Transcendental Meditation.” Bob oversees the Center for Health & Wellness, which is bringing TM to companies, government organizations, and nonprofits. Bob is the host of the SiriusXM radio show, “Success Without Stress” and has spoken about Transcendental Meditation to industry leaders at such gatherings as Google Zeitgeist, Aspen Ideas Festival, Aspen Brain Conference, and Wisdom2.0.https://tmwellness.org
1.2 Bob Roth on Transcendental Meditation and Consciousness
Love Purpose Connection with Estelle Bingham
Have you found the power of Meditation yet? Estelle Bingham talks to Transcendental Meditation guru Bob Roth about the search for calm and connection. Bob talks about learning meditation with Maharishi Mahesh Yogi who taught The Beatles, about accessing your 'Genius Lounge' and about the field of Universal Love. Bob's book 'Strength in Stillness: The Power of Transcendental Meditation' is out now. https://www.amazon.co.uk/Strength-Stillness-Power-Transcendental-Meditation/dp/1471161633 www.meditationbob.com #talkinglpc @estelle.bingham www.estellebingham.com