Our good friend Matt Cook returns to share STORIES and LESSONS from his recent SPARTAN ULTRA RACE. He shares about what he went through in his preparation, and during the race. The battle is both MENTAL and PHYSICAL.Some of his key points to be prepared to learn from are:MAKE THE DECISIONThere will be SETBACKS AND CHALLENGESThe need for ACCOUNTABILITYBe STRONG AND COURAGEOUS/DO NOT QUITDo you have a BHAG? (Big Hairy Audacious Goal)
S01E06 - Casey Koyczan, Rose Stiffarm and Matt Cook
Immersive Knowledge Transfer
Today on the show we have three inspiring guests. First we’ll be talking to Casey Koyczan, a Tlicho Dene interdisciplinary artist whose work communicates how culture and technology coincide together alongside the political, economic, and environmental challenges that we are presented with. Inspired by sci-fi and Indigenous Futurisms, Koyczan uses various techniques of interactivity, audio-video, and the engagement of the bodily senses within his creations. Our next guest is Rose Stiffarm, a Blackfoot filmmaker, artist, and educator from the Siksika Nation. She has a bachelor’s degree in Motion Picture arts from Capilano University, and is working towards her master’s in Film Studies at Concordia University. Our last guest is Matthew Cook-Contois, a multi-instrumentalist and singer-songwriter from the Misipawistik Cree Nation who performs with his band Eagle Ex Machina. Learn more about the podcast: https://im4lab.com/podcast Follow IM4 Media Lab: https://im4lab.com/ Follow Casey Koyczan: https://www.caseykoyczan.com/ Follow Rose Stiffarm: https://twitter.com/rosestiffarmhttps://www.instagram.com/rosestiffarm Follow Matthew Cook-Contois: https://www.instagram.com/eagleexmachina/https://www.instagram.com/eagleexmachina/
BCC 156 - "Sam the Sandown Clown" w/ Matt Cook & C.J. Vana!
Bigfoot Collectors Club
Friends and co-stars MATT COOK (Man with a Plan) and C.J. VANA (Film Fest) recount a terrifying night they shared together in a haunted AirBnB. Then, Michael tells the truly strange tale of SAM THE SANDOWN CLOWN. -- EPISODE LINKS Michio Kaku on Aliens 'Sam' Article in BUFORA Journal Buy 'Adventure Van' Here The DPCU Game Spindrift Album Pre-Order -- SHOW INFORMATION Bigfoot Collectors Club is produced by Riley Bray. Listener-Files Submissions: BigfootCollectorsClub@gmail.com Bigfoot Collectors Club Merch: https://www.teepublic.com/user/campfiremedia/albums/43248-bigfoot-collectors-club Instagram: @BigfootCollectorsClub Twitter: @Bigfoot_CClub To support the show and unlock new bonus episodes every month, check out BCC: THE OTHER SIDE on Patreon. Our theme song is “Come Alone” by Suneaters, courtesy of Lotuspool Records.
Episode 123 - The Gist of Good Storytelling with Matt Cook
The Writ Wit: A Podcast About Writing and the Creative Process
In this episode, the two Matts sell a narrative excitement espresso to get one of us out of our doldrums, ramble about our future stories to those who probably don't care, talk about the impossibility of stereotyping the name Matt, and bring in Los Angeles Times bestselling author, magician, and composer extraordinaire Dr. Matt Cook to talk about the gist of good storytelling. What does Dr. Cook think makes a compelling protagonist? How do themes work in the process of writing? Are tropes and storytelling devices important or not when coming up with a narrative? Will the universe implode with three Matts all in one podcast episode? We discuss it all, with the utmost professionalism and proper etiquette for our distinguished guest, and talk about Harry Potter, Lord of the Rings, and Matt Cook's books Sleight of Mind, Good Little Marauder, Sabotage, and so on. Have any feedback or questions for our hosts? Email us at firstname.lastname@example.org. Also you can purchase Matt Donald's book "Megazoic" on Amazon by clicking here, its sequel "Megazoic: The Primeval Power" by clicking here, its third installment "Megazoic: The Hunted Ones" by clicking here, or its final installment "Megazoic: An Era's End" by clicking here. If you'd like, of course. Special thanks to Dr. Matt Cook for his time in this episode. Find out more about him at http://visitmatt.com/
Meet Matt Cook. Matt was "living life to the fullest." Not really. Matt shares his with us his journey from obesity and depression to becoming an ultramarathoner. One day he decided enough was enough and made his way to the gym. From workouts in the dark to runs on the treadmill Matt progressed and never gave up. You can now find him camping in the weekends sharing miles upon miles completing ultras. He now uses his journey to motivate others. Listen to his story and discover what the human being is totally capable of doing. Website- https://anygivenrunday.wixsite.com/runnersCONNECT WITH US GUEST: Matt Cook - https://www.instagram.com/motivationwithmatt/FOR MORE INFO CHECK OUT: https://www.motivationwithmatt.com/CO-HOST: Daniel Martinez IG- https://www.instagram.com/runner_in_texas/ The Any Given RunDay Podcast FB- https://www.facebook.com/anygivenrundaypodcast The Any Given RunDay IG- https://www.instagram.com/any_given_runday
Regenerative Medicine: Healing Chronic Pain and Addressing COVID-19 with Dr. Matt Cook
The Doctor's Farmacy with Mark Hyman, M.D.
Regenerative Medicine: Healing Chronic Pain and Addressing COVID-19 | This episode is brought to you by Tushy, Farmacy, and Thrive MarketWhen it came to the chronic pain I had from an old surgery for a ruptured disk, I needed help finding the right fix so I could finally move on, pain-free. I found a doctor who combines the systems-based approach of Functional Medicine along with the most cutting-edge practices of Regenerative Medicine for maximum effect. Dr. Matthew Cook is my guest on today’s podcast and the one who was able to finally fix my back pain. And it just so happens that many of the modalities he’s found useful for treating chronic inflammation and pain are also showing major promise in the treatment of COVID-19.Dr. Matthew Cook is a board-certified anesthesiologist who has completed a fellowship in Functional Medicine. His practice, BioReset™ Medical, provides treatments for conditions ranging from pain and complex illness to anti-aging and wellness. His approach is to use the most non-invasive, natural, and integrative ways possible. Regarding the current pandemic, Dr. Cook has spent the past several months distilling the latest research, talking with experts around the world, and integrating his vast clinical experience to provide up-to-date information to the public and medical practitioners. Today he shares that in-depth research with us and provides hope for treating COVID and its lingering effects, which we now refer to as post-COVID syndromeThis episode is brought to you by Tushy, Farmacy, and Thrive Market.The Tushy bidet is a sleek attachment that clips onto your existing toilet and connects to the water supply behind your toilet to spray you with clean, fresh water. And it’s really affordable, starting at only $79. Right now Tushy is offering Doctor’s Farmacy listeners 10% off, too, so it’s a better time than ever to make the switch to a bidet. Just go to hellotushy.com/HYMAN. Everyone gets off track here and there, which is why the 10-Day Reset was designed to help you get back on track. It’s a protocol that combines eating the right food with key lifestyle habits and targeted supplementation. If you want to learn more and reclaim your health, visit GetFarmacy.com. Right now, Thrive is offering all Doctor's Farmacy listeners an amazing deal. Select a free gift from Thrive Market when you sign up for a 1 year membership. And, any time you spend more than $49 you’ll get free carbon-neutral shipping. Just head over to thrivemarket.com/Hyman. Here are more of the details from our interview (video / audio): Dr. Cook’s transition away from traditional medicine (1:35 / 4:23)What is Regenerative Medicine? (3:44 / 6:32)My personal experience with chronic back pain and how Dr. Cook treated me (6:26 / 9:14)Why it’s important to treat the whole body when attending to musculoskeletal and joint issues (14:44 / 17:32)Dr. Cook’s experience treating patients with and recovering from COVID-19 (22:16 / 25:32)Supplementing with vitamin C, glutathione, quercetin, and vitamin D for COVID-19 (26:08 / 29:24)Nebulizing protocols for COVID-19 (27:35 / 30:52)Ozone therapy for COVID-19 (30:38 / 33:55)Peptide therapy for COVID-19 (33:24 / 36:41)Post-COVID syndrome and long haulers (37:47 / 41:04)Learn more about Dr. Matt Cook and his practice at https://bioresetmedical.com/.Find Dr. Cook’s podcast, BioReset™ Podcast at https://bioresetpodcast.com/.Follow BioReset™ Medical on Facebook @BioResetMedical, on Instagram @bioresetmedical, and on Twitter @BioResetMedical. See acast.com/privacy for privacy and opt-out information.
24. Engineering Mindset and The Power of Automation with Matt Cook
Driven By with Sam Coates
This week's guest is Matt Cook, Matt is currently the VP of Engineering at Tilled; before that, he launched his own startup, and before that, he was head of platform for Shipt. As you may know, Shipt was started in 2014 and was acquired by Target in 2017 for $550 Million Dollars. As you know, we live in a growing gig economy where people get to work in flexible ways that were not possible before. This is powered by technology, consumer needs, and how platforms bring together service fulfillment quickly, trackable, and cost-effectively. Even if you are not interested in how businesses like this scale and what it takes for them to operate well, you can still learn many things that can be automated with your own day-to-day experiences and where the world is continuing to move from a technological perspective. I hope you enjoy this week’s episode with Matt Cook. RECAP 00:12: The first real interest I had was the game StarCraft as a predecessor to world to Warcraft, the really popular modern game. But yeah, it was a real-time strategy game. It required a lot of keyboard usage and there were just a lot of variables, you built up an army and attacked other players 9:09 My challenge would be to take it one level further than wherever you're comfortable now, so let's say, for example, maybe you're comfortable with Microsoft Excel and inputting some data and maybe generating a chart, I take that one level further 13:03 All of you guys and girls data ambitious, and does that ambition or drive carry over to other things, there's... It merely just this engineering and creating possibilities where there's currently no possibilities 13:21 certainly the best engineers I've worked with at their core are very curious, and so the idea of taking a challenging problem and solving it, just bringing into the light a solution 15:35 Just whatever your current problem is, take that to someone who's got a technical background and really just brainstorm homes, get in front of a white board and map out how long is the process we'll get 17 steps 16:52 You get obsessed with what the problem is, they can really use their creative energy to devise solutions that you wouldn't have actually described as the business owner. 18:12 You really have to push yourself to stay focused on the product and even sometimes make sub-optimal in engineering decisions, because at the end of the day, if you don't make a product that users love 21:22 What you measure improves, so if you tell the team consistently, hey, here's what we're measuring is our conversion rate on the funnel, if you give that data back to the people who are actually building the product, they'll find all kinds of creative ways 24:42 I get pretty obsessed with whatever the problem is that's the most valuable to the company, and so I really tend to focus on whatever kind of the biggest fire is 40:03 One of the key moments in ship's trajectory taking off, I was actually Amazon purchasing Whole Foods 47:13 one of the changes that it's just hard to understand until you experience it, but the company is constantly changing, so the things that you did to launch one city, they don't want to launch five as you have to adapt RESOURCES Matt Haaga State Farm: https://www.matthaaga.com/ https://abjets.com/
What Is Integrative Medicine And Is It The Future With Dr. Matt Cook
What Do You Believe?
I sat down with Dr. Matt Cook, founder of BioReset, and discussed alternative medicines for healing chronic pain, feeling and looking young and vibrant and how Ketamine is used for depression and anxiety.
Could smaller desserts help immunity? Dr. Matt Cook #275
Zestology: Energy, vitality and motivation
It turns out of all the things you can do to protect yourself from illness, one of them is have smaller puddings. This is a small disaster as I do like a pudding, as you’ll hear, but Dr. Matt Cook goes over some of the research about blood sugar levels and immunity that could mean smaller desserts for me in future. Also on this podcast we talk antibody testing, sorting out the gut, and whether a miracle supplement that is supposed to heal the junctions in your gut is worth it. First a disclaimer… please don’t start any new regime without consulting your medical practitioner. If you think you are suffering from coronavirus you must get the appropriate medical advice, as Dr Cook advocates a number of times in this podcast. Dr. Matt Cook runs a functional medicine clinic called BioReset Medical, and is one of the world’s top experts in the area of natural health and immunity. THIS EPISODE IS BROUGHT TO YOU BY: I'm proud to be partnering this month with Magnesium Breakthrough - the most effective magnesium supplement you'll ever try. Say goodbye to having to buy 7 different bottles of magnesiums to get the complete dose. Go to www.magbreakthrough.com/zestology and use coupon code ZESTOLOGY10 to save up to 40% off select packages to get the most full spectrum and effective magnesium product ever. If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. I take it every day, and even more after exercise. But most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium Breakthrough has all 7 forms of this mineral. Check out the exclusive deal for Zestology podcast listeners which you won’t find anywhere else at www.magbreakthrough.com/zestology