Elaine Hanzak's guest appearances

Elaine Hanzak

Renegade Ape - Psychology, Philosophy, and the Overton Wasteland

Sue & James 12 Weeks to Wow! Podcast Show

Medicine via myPod

The Maternity & Midwifery Hour

Cait Flanders

Susan Johnson

Johann Hari

Greg Sadler

Roland Griffiths

Hector Garcia

Paul McGregor

John Norcross

Massimo Pigliucci

Eric Schwitzgebel

Christopher Hamilton

Lucy Johnstone

Yoel Inbar

Peter Smith

Jason Ellis

OwlTail

Author and speaker Elaine Hanzak joins us to share her experience of postnatal depression. Despite dreaming of motherhood her entire life, a traumatic labour, months of sleep deprivation, and the pressures of aspiring to be the perfect mum, eventually caused Elaine to spiral into a period of depression, self-harm, psychosis, and eventually being admitted to a psychiatric hospital.Having since made a full recovery, Elaine tells us what the experience has taught her about motherhood and life, and she also offers some simple self-care practices to help future mums avoid a similar fate.For show notes and to join the conversation visit: http://myownworstenemy.orgEmail: danny@myownworstenemy.orgFollow Danny on Twitter: http://twitter.com/dannydwhittakerPodcast Image: Jake Guild https://flic.kr/p/o684LATheme Music: Ryan Little http://youtube.com/user/TheR4C2010

Author and speaker Elaine Hanzak joins us to share her experience of postnatal depression. Despite dreaming of motherhood her entire life, a traumatic labour, months of sleep deprivation, and the pressures of aspiring to be the perfect mum, eventually caused Elaine to spiral into a period of depression, self-harm, psychosis, and eventually being admitted to a psychiatric hospital. Having since made a full recovery, Elaine tells us what the experience has taught her about motherhood and life, and she also offers some simple self-care practices to help future mums avoid a similar fate. For show notes and to join the conversation visit: <a href="http://myownworstenemy.org" rel="nofollow" target="_blank">http://myownworstenemy.org</a> Email: danny@myownworstenemy.org Follow Danny on Twitter: <a href="http://twitter.com/dannydwhittaker" rel="nofollow" target="_blank">http://twitter.com/dannydwhittaker</a> Podcast Image: Jake Guild <a href="https://flic.kr/p/o684LA" rel="nofollow" target="_blank">https://flic.kr/p/o684LA</a> Theme Music: Ryan Little <a href="http://youtube.com/user/TheR4C2010" rel="nofollow" target="_blank">http://youtube.com/user/TheR4C2010</a>

#031 - Postnatal Depression: A Darker Shade of Blue (Elaine Hanzak)

Episode Forty Eight - Sue chats to author and Postnatal depression expert Elaine Hanzak about her life and her amazing  new book DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&amp;mt=8  https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/

Episode Forty Eight - Sue chats to author and Postnatal depression expert Elaine Hanzak about her life and her amazing  new book DOWNLOAD THE APP NOW! <a href="https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&amp;mt=8" rel="nofollow" target="_blank">https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&amp;mt=8</a> <a href="https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow" rel="nofollow" target="_blank">https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow</a> FIND OUT MORE HERE: <a href="https://www.hantshypno.co.uk/" rel="nofollow" target="_blank">https://www.hantshypno.co.uk/</a> <a href="https://www.portsmouthhypnotherapy.co.uk/" rel="nofollow" target="_blank">https://www.portsmouthhypnotherapy.co.uk/</a> <a href="https://www.farehamcounsellingcentre.co.uk/" rel="nofollow" target="_blank">https://www.farehamcounsellingcentre.co.uk/</a> <a href="https://www.southamptonhypnotherapy.co.uk/" rel="nofollow" target="_blank">https://www.southamptonhypnotherapy.co.uk/</a>

Episode Forty Eight - Sue chats to author and Postnatal depression expert Elaine Hanzak about her life and her amazing  new book