Julianne Holt-Lunstad

14 Podcast Episodes

Dr. Julianne Holt-Lunstad on Navigating Isolation, Loneliness, and Health EP 282

Dr. Julianne Holt-Lunstad on Navigating Isolation, Loneliness, and Health EP 282

Isolation and loneliness are often interchangeable, but is one more important than the other? My guest today, Dr. Julian... Read more

20 Apr 2023

50mins

The importance of social connection: Julianne Holt-Lunstad, Thomas Cudjoe, & Carla Perissinotto

The importance of social connection: Julianne Holt-Lunstad, Thomas Cudjoe, & Carla Perissinotto

Social connections impact our health in profound ways, whether it is the support we receive from family and friends in n... Read more

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Prof. Julianne Holt-Lunstad Discusses Social Isolation and Loneliness (February 15th)

Prof. Julianne Holt-Lunstad Discusses Social Isolation and Loneliness (February 15th)

Since suicides serve as a proxy measure for social isolation and loneliness (SIL), last week the CDC reported after decl... Read more

23 Feb 2023

33mins

NEJM Interview: Dr. Julianne Holt-Lunstad on the association between social connection and health.

NEJM Interview: Dr. Julianne Holt-Lunstad on the association between social connection and health.

Dr. Julianne Holt-Lunstad is a professor of psychology and neuroscience at Brigham Young University. Stephen Morrissey, ... Read more

18 Jan 2023

10mins

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EP 88: Designing Relationships for Health | Julianne Holt-Lunstad

EP 88: Designing Relationships for Health | Julianne Holt-Lunstad

Does loneliness make us sicker? Do people who have more friends live longer? Why is loneliness a public health issue?Jul... Read more

8 Sep 2022

29mins

BYU Professor Julianne Holt-Lunstad on the loneliness epidemic and the power of connection

BYU Professor Julianne Holt-Lunstad on the loneliness epidemic and the power of connection

After months defined by the COVID-19 pandemic, millions of people across the globe are longing for social connection. Th... Read more

14 Sep 2021

39mins

Professor Julianne Holt-Lunstad on the vital importance of social connection. Episode 5

Professor Julianne Holt-Lunstad on the vital importance of social connection. Episode 5

In this episode we learn about a vitally important aspect of our health, but one that doesn't seem to get the attention ... Read more

29 Aug 2021

49mins

Survival of the Kindest: Professor Julianne Holt-Lunstad - Longing to be With Others

Survival of the Kindest: Professor Julianne Holt-Lunstad - Longing to be With Others

Transcript available hereDr Holt-Lunstad is a psychologist at Brigham Young University and a fellow of the Society of Ex... Read more

4 Jan 2021

1hr 11mins

132: How Loneliness and Social Connection Impact Your Health - with Dr. Julianne Holt-Lunstad

132: How Loneliness and Social Connection Impact Your Health - with Dr. Julianne Holt-Lunstad

In Episode 132, I speak with Dr. Julianne Holt-Lunstad, THE leading researcher on social isolation, loneliness, social c... Read more

19 Aug 2020

42mins

Loneliness, Social Isolation And Living Alone - Dr. Julianne Holt-Lunstad - 301

Loneliness, Social Isolation And Living Alone - Dr. Julianne Holt-Lunstad - 301

Some of you know that I nerd out on research about relationships. Well, have you heard about the research study that say... Read more

28 Jul 2020

1hr 8mins

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