Suzie Richards's guest appearances

Suzie Richards

Oxygen Addict Triathlon Podcast

Inside Tri Show

The Coaching Hub Podcast

David Cole

Darren Hardy

Ben Hoffman

Lowri Morgan

Kathryn Bertine

Mike Taylor

Andrew Young

Sean Conway

Tim Don

Tamsin Lewis

Pete Jacobs

Tom Evans

Hannah Moore

Dave Scott

Helen Jenkins

OwlTail

In the 3rd and final Summer Series, Suzie Richards joins us to talk about her bike touring trip from Bulgaria to the UK.   Suzie talks about how to go with the flow, rather than plan a cycle route.  She gives tips about where to stay, what to pack and why choosing some less well known countries will leave you grinning from ear to ear. You'll hear: How Suzie ended up in a co-working space in Bulgaria in the middle of a pandemicWhat Suzie did for food and accommodation along the wayIf she was ever scared wild camping on her own Why she was happy going with the flow and not having her whole trip plannedWhat she used to plan her route on a daily basisThe delights of cycling through Macedonia, Albania and MontenegroFind out more about this week's guests Suzie Richards InstagramCo-working BanskoKomoot - for planning your ridesWarm Showers - when you need a comfy bed and a warm shower from a fellow cycle tourer Like what you heard?Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons belowGET YOUR HANDS ON AN EXCLUSIVE EPISODE!Sign up to be a vino buddy or a training buddy on Patreon and get your hands on the latest patrons-only exclusive episode, including a full interview with Luke Grenfell Shaw and a blast from the past - the first ever interview I did with Chrissie Wellington back in 2009! You can still support me and support the show by clicking here to buy me a coffee every so often by becoming a Patron of the Inside Tri Show.Sponsors of the showLong Range Fuel are phenomenally tasty nut butters from Resilient Nutrition, enhanced by cutting edge science, to boost your stamina, keep you calm and alert and bolster your resilience. Get 10% off by using the code insidetri10 or go direct via this link.Supporters of the show33 Fuel – natural and very yummy sports nutrition. For your chance to win 3 months supply of award winning 33 Fuel Ultimate Daily Greens, enter the draw by clicking on this link. And as always, use the code INSIDETRI33 for a discount at checkout at www.33fuel.com.Komfuel - Like a pic' n mix of sports nutrition through your letterbox! Listeners can get 20% off all orders or advance sweat tests using the code: INSIDETRI at www.komfuel.co.ukFind out more about HelenHead over to Helen's website to find out more about herThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In the 3rd and final Summer Series, Suzie Richards joins us to talk about her bike touring trip from Bulgaria to the UK. Suzie talks about how to go with the flow, rather than plan a cycle route. She gives tips about where to stay, what to pack and why choosing some less well known countries will leave you grinning from ear to ear. You'll hear: How Suzie ended up in a co-working space in Bulgaria in the middle of a pandemicWhat Suzie did for food and accommodation along the wayIf she was ever scared wild camping on her own Why she was happy going with the flow and not having her whole trip plannedWhat she used to plan her route on a daily basisThe delights of cycling through Macedonia, Albania and MontenegroFind out more about this week's guests Suzie Richards <a href="https://www.instagram.com/hollyapage/?hl=en" rel="noopener noreferrer nofollow" target="_blank">Instagram</a><a href="https://coworkingbansko.com/" rel="noopener noreferrer nofollow" target="_blank">Co-working Bansko</a><a href="https://www.komoot.com/" rel="noopener noreferrer nofollow" target="_blank">Komoot</a> - for planning your rides<a href="https://www.warmshowers.org/" rel="noopener noreferrer nofollow" target="_blank">Warm Showers </a>- when you need a comfy bed and a warm shower from a fellow cycle tourer Like what you heard?Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below<a href="https://www.patreon.com/insidetrishow" rel="noopener noreferrer nofollow" target="_blank">GET YOUR HANDS ON AN EXCLUSIVE EPISODE!</a>Sign up to be a vino buddy or a training buddy on Patreon and get your hands on the latest patrons-only exclusive episode, including a full interview with Luke Grenfell Shaw and a blast from the past - the first ever interview I did with Chrissie Wellington back in 2009! You can still support me and support the show by clicking <a href="https://www.patreon.com/insidetrishow" rel="noopener noreferrer nofollow" target="_blank">here</a> to buy me a coffee every so often by <a href="https://www.patreon.com/insidetrishow" rel="noopener noreferrer nofollow" target="_blank">becoming a Patron of the Inside Tri Show</a>.Sponsors of the show<a href="https://resilientnutrition.com/discount/insidetri10" rel="noopener noreferrer nofollow" target="_blank">Long Range Fuel</a> are phenomenally tasty nut butters from Resilient Nutrition, enhanced by cutting edge science, to boost your stamina, keep you calm and alert and bolster your resilience. Get 10% off by using the code insidetri10 or go direct <a href="https://resilientnutrition.com/discount/insidetri10" rel="noopener noreferrer nofollow" target="_blank">via this link</a>.Supporters of the show<a href="https://www.33fuel.com/" rel="noopener noreferrer nofollow" target="_blank">33 Fuel</a> – natural and very yummy sports nutrition. For your chance to win 3 months supply of award winning 33 Fuel Ultimate Daily Greens, enter the draw by <a href="https://bit.ly/31lR3I1" rel="noopener noreferrer nofollow" target="_blank">clicking on this link</a>. And as always, use the code INSIDETRI33 for a discount at checkout at <a href="https://www.33fuel.com/" rel="noopener noreferrer nofollow" target="_blank">www.33fuel.com</a>.<a href="https://www.insidetrishow.com/episode/www.komfuel.co.uk" rel="noopener noreferrer nofollow" target="_blank">Komfuel</a> - Like a pic' n mix of sports nutrition through your letterbox! Listeners can get 20% off all orders or advance sweat tests using the code: INSIDETRI at <a href="https://komfuel.co.uk/" rel="noopener noreferrer nofollow" target="_blank">www.komfuel.co.uk</a>Find out more about HelenHead over to <a href="https://www.helenmurray.net/" rel="noopener noreferrer nofollow" target="_blank">Helen's website</a> to find out more about herThis podcast uses the following third-party services for analysis: Podcorn - <a href="https://podcorn.com/privacy" rel="nofollow" target="_blank">https://podcorn.com/privacy</a>

Summer Series: Cycling from Bulgaria-UK: Suzie Richards