Dr. Steve Graef is a psychologist, an entrepreneur, an Ohio State Buckeye, and a man on an incredible journey through life. Dr. Graef can be found at www.mindurance.com. Dr. Steve played football at The Ohio State University (2002 National Champion), received an M.A. and PhD from the University of Akron, and was a sports psychologist at The Ohio State University for nearly 6 years before founding Mindurance. Dr. Steve has traveled the world and has a unique perspective on life, success, and the journey.Support the show (http://nationalsbla.com/donate)
All American to the Road Less Traveled: The story behind Dr. Steve Graef and Mindurance, the Performance and Stress Management portal for athletes on demand.
Steve Graef was an All American linebacker and Tight End who played for National Champion Ohio State University in 2002. Dr Steve has gone on to explore the world of travel, culture and stress reduction and has spent the last 5 years creating Mindurance, a platform for Performance and Stress Management on Demand that is set to change the way performers access support.Thank you all for the exposure to the Soutter and Maccabi projects! I am so thankful!You can also find more Richard Listens content on Instagram (@RichThank you all for the exposure to the Soutter and Maccabi projects! I am so thankful!ardListens), Facebook (@Richard Listens), and RichardListens.com. Support the show (http://patreon.com/Richardlistens) Support the show (http://patreon.com/Richardlistens)Support this podcast at — https://redcircle.com/richardlistens/donations
Sport Psychologist and Owner of Mindurance, Dr. Steve Graef joins us today for our Friday Discussion to rock out some conversation discussing the benefits using metaphors in conversation, storytelling tactics, and how we can develop useful habits TODAY. Happy Friday, and MAKE it a great weekend y'all! Social Media: https://linktr.ee/coachkub
Episode 09: “How to use Visualization” feat. Dr. Steve Graef
The Peak Mental Performance Podcast
In this episode, I interview Dr. Steve Graef; Counseling & Sport Psychologist for The Ohio State University Athletics, and guest from our very first episode. This is the first of a series we will be doing every few weeks on various techniques that can be used to increase athletic performance and improve mental health. Our first topic is Visualization, and we discuss what it is, how it’s used incorrectly, and how you can get started implementing it as a mental strategy! Audio Only (also available on iTunes and Google Play for Android) https://peakmentalperformanceorg.files.wordpress.com/2017/06/episode-09-visualization-audio.mp3 About the Guest: Dr. Steve Graef has his PhD in Counseling & Sport Psychology and is a Licensed Counselor and Psychologist for The Ohio State University Athletics. Dr. Graef played football for the Buckeyes as well, and was a member of the 2002 National Championship Team. He also has a private online practice called Mindurance.
Audio of the first Episode of the Peak Mental Performance Podcast. I interview Dr. Steve Graef, Counseling & Sport Psychologist for The Ohio State University Athletics and player on the 2002 National Championship Football Team at OSU. We hit on some great topics, including: What is Sports Psychology? Common Misconceptions Athletes Have of Psychology/Counseling How to Manage Anxiety before Big Competitions How to Manage Depression during Down Times (injury, post-meet, etc) How all Athletes can Improve Performance through Mental Strategies https://peakmentalperformanceorg.files.wordpress.com/2017/05/episode-1_peak-mental-performance.mp3 About Guest Dr. Steve Graef: Dr. Graef has his PhD in Counseling and Sport Psychology from The University of Akron and is currently Sports Psychologist for Athletics at The Ohio State University. He also has a private online counseling and sports psychology business that can be found at https://mindurance.org/
Steve is the creator of Mindurance, LLC and a licensed counseling and sport psychologist in Ohio. He received his Ph.D. in Counseling Psychology from the University of Akron where he also developed a specialized knowledge in sport and performance psychology....