Kate Moon's guest appearances

Kate Moon

Talking Yoga With Joe

Hotter Than Health

The Refined Hippie

Become Your Vision

The Unique Way

Eliza Gellman

Helen Hall

Will Bulsiewicz

Heather Black

Cortney Ostrosky

Emily Cassel

Lisa Druxman

Toni Okamoto

Gary Smith

Courtney Bursich

Christina Lecuyer

Kristine Carlson

Ian Ferguson

Gervase Kolmos

Elli Richter

OwlTail

In This Episode You Will Learn About: How Kate handled losing her mother so young Her sobriety journey and dating sober The divine intervention of finding yoga Building a community and creating yoga retreats all over the world  Become Your Vision Women's Conference Ticket: www.laurenkubat.com Follow Me On Instagram: @lauren.kubat Email: lkubatpt@gmail.com Follow Kate Moon on Instagram: @katemoonyoga Website: katemoonyoga.com Kate Moon is a local Charleston yoga teacher, entrepreneur, and community leader. She is currently the Director of Yoga at KOR4 Elite Fitness, a new boutique fitness startup located in West Ashley, and the owner of Kate Moon Yoga LLC. Through her company, she is most known for her international yoga and self-study retreats, through which she seeks to help people step into the understanding of who they are and how they show up in the world. She is a legacy lululemon ambassador and can be found in the Charleston community doing various popup yoga classes and events with other wellness leaders.  Kate is known to be forthcoming in the community about her journey in sobriety in order to be a resource to those who might be seeking help, hope, and understanding. 

In This Episode You Will Learn About: <ul><li>How Kate handled losing her mother so young</li> <li>Her sobriety journey and dating sober</li> <li>The divine intervention of finding yoga</li> <li>Building a community and creating yoga retreats all over the world</li> </ul> Become Your Vision Women's Conference Ticket:<a href="http://www.laurenkubat.com" rel="nofollow" target="_blank"> www.laurenkubat.com</a> Follow Me On Instagram:<a href="https://www.instagram.com/lauren.kubat/?hl=en" rel="nofollow" target="_blank"> @lauren.kubat</a> Email: lkubatpt@gmail.com Follow Kate Moon on Instagram: <a href="https://www.instagram.com/katemoonyoga/?hl=en" rel="nofollow" target="_blank">@katemoonyoga</a> Website: <a href="http://katemoonyoga.com/" rel="nofollow" target="_blank">katemoonyoga.com</a> Kate Moon is a local Charleston yoga teacher, entrepreneur, and community leader. She is currently the Director of Yoga at KOR4 Elite Fitness, a new boutique fitness startup located in West Ashley, and the owner of Kate Moon Yoga LLC. Through her company, she is most known for her international yoga and self-study retreats, through which she seeks to help people step into the understanding of who they are and how they show up in the world. She is a legacy lululemon ambassador and can be found in the Charleston community doing various popup yoga classes and events with other wellness leaders.  Kate is known to be forthcoming in the community about her journey in sobriety in order to be a resource to those who might be seeking help, hope, and understanding.

64. The Phases Of Kate Moon

Kate is one of the most inspiring people I know. She has a powerful story, a big heart &amp; is amazingly gifted at teaching yoga. In this episode you’ll get an unfiltered look at what life was in the midst of addiction, how she turned her life around, found yoga &amp; is now inspiring the world with her yoga classes &amp; written word. Topics we discuss in this episode:   Her journey with addiction   Her path to sobriety, spiritual healing &amp; creating an amazing life &amp; career   Shame verses accountability    Why challenges are GOOD for us   The power of showing up + consistency    Her serendipitous discovery of yoga &amp; journey to becoming a teacher   Yoga, breath body connection &amp; so much more   Kate’s Instagram Kate’s website HYLO Fitness Link to the book mentioned in intro, “Sober Curious” Alcoholics Anonymous  Narcotics Anonymous If you enjoyed the podcast the greatest gift you could give me would be to share this episode with a friend or loved one &amp; subscribe, rate &amp; review. Any or all would be super helpful as I try to grow this show! To say thanks for doing all of the above I’ve created an amazing Giveaway with over $6000 worth of prizes including a free 7 night stay at the beautiful Blue Spirit in Nosara, Costa Rica. Enter the $6k Giveaway! Support the show on Patreon Let’s connect on Instagram

Kate is one of the most inspiring people I know. She has a powerful story, a big heart &amp; is amazingly gifted at teaching yoga. In this episode you’ll get an unfiltered look at what life was in the midst of addiction, how she turned her life around, found yoga &amp; is now inspiring the world with her yoga classes &amp; written word. Topics we discuss in this episode: <ul> <li> Her journey with addiction </li> <li> Her path to sobriety, spiritual healing &amp; creating an amazing life &amp; career </li> <li> Shame verses accountability  </li> <li> Why challenges are GOOD for us </li> <li> The power of showing up + consistency  </li> <li> Her serendipitous discovery of yoga &amp; journey to becoming a teacher </li> <li> Yoga, breath body connection &amp; so much more </li> </ul> <a href="https://www.instagram.com/katemoonyoga/?hl=en" rel="noopener nofollow" target="_blank">Kate’s Instagram</a> <a href="https://katemoonyoga.com/" rel="noopener nofollow" target="_blank">Kate’s website</a> <a href="https://hylofitness.com/" rel="noopener nofollow" target="_blank">HYLO Fitness</a> <a href="https://www.amazon.com/Sober-Curious-Reset-Change-Drink/dp/B08LM98WTF/ref=sr_1_1?dchild=1&amp;keywords=sober%20curious&amp;qid=1611013890&amp;sr=8-1" rel="noopener nofollow" target="_blank">Link to the book mentioned in intro, “Sober Curious”</a> <a href="https://aa.org/" rel="noopener nofollow" target="_blank">Alcoholics Anonymous</a> <a href="https://na.org/" rel="noopener nofollow" target="_blank">Narcotics Anonymous</a> If you enjoyed the podcast the greatest gift you could give me would be to share this episode with a friend or loved one &amp; subscribe, rate &amp; review. Any or all would be super helpful as I try to grow this show! To say thanks for doing all of the above I’ve created an amazing Giveaway with over $6000 worth of prizes including a free 7 night stay at the beautiful Blue Spirit in Nosara, Costa Rica. <a href="https://kingsumo.com/g/dbxppt/the-unique-way-giveaway" rel="noopener nofollow" target="_blank">Enter the $6k Giveaway!</a> <a href="https://www.patreon.com/theuniqueway" rel="noopener nofollow" target="_blank">Support the show on Patreon</a> Let’s connect on <a href="https://www.instagram.com/cortney108" rel="noopener nofollow" target="_blank">Instagram</a>

Kate Moon: Sobriety, Yoga & Serendipity

Ep: 003 - Kate Moon, lululemon ambassador, yoga instructor, and Director of Yoga at Hylo Fitness, is a beacon of light and love in this world. She has overcome over a decade of addiction to come through on the other side to find a fulfilling life she could never have dreamt of. Yoga opened up a whole new life for her, helping to heal her body, mind, and spirit from years of pain. We chat about her life transformation, the healing power of yoga, traveling, and listening to the universe. 

Ep: 003 - Kate Moon, lululemon ambassador, yoga instructor, and Director of Yoga at Hylo Fitness, is a beacon of light and love in this world. She has overcome over a decade of addiction to come through on the other side to find a fulfilling life she could never have dreamt of. Yoga opened up a whole new life for her, helping to heal her body, mind, and spirit from years of pain. We chat about her life transformation, the healing power of yoga, traveling, and listening to the universe.

Overcoming Addiction and the Healing Power of Yoga with Kate Moon

Kate Moon is a yoga teacher who's inspiration and joy for yoga is contagious. In this episode with Kate we discuss traveling, yoga and Kate's upcoming yoga retreat in Sedona, AZ this November.  Kate also discusses her rehabilitation with alcohol, her yoga journey that started here in Charleston, SC, the Y12SR recovery program and how its stems from the Yoga Sutras of Patanjali.  * More information of her retreat this November 1-5 in Sedona is linked below Accept &amp; Release: The Art of Healing through Self-Discovery  https://www.katemoonyoga.com/retreats/

Kate Moon is a yoga teacher who's inspiration and joy for yoga is contagious. In this episode with Kate we discuss traveling, yoga and Kate's upcoming yoga retreat in Sedona, AZ this November.  Kate also discusses her rehabilitation with alcohol, her yoga journey that started here in Charleston, SC, the Y12SR recovery program and how its stems from the Yoga Sutras of Patanjali.  * More information of her retreat this November 1-5 in Sedona is linked below <h3>Accept &amp; Release: The Art of Healing through Self-Discovery </h3> <a href="https://www.katemoonyoga.com/retreats/" rel="nofollow" target="_blank">https://www.katemoonyoga.com/retreats/</a>