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Melissa White

21 Podcast Episodes

Latest 18 Sep 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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23. Taking an Intermission with Melissa White and Elena Urioste

The Aligned Musician

Welcome to Intermission, a ground-breaking program that unites body, mind, breath, and music-making through yoga and meditation. Intermission is comprised of Sessions for students, Retreats for professionals, and an App for absolutely everyone! Our hope is that through exploring mindful movement, alignment, breath-work, and self-compassion, musicians of all ages and stages can begin to unite their physical, mental, and emotional selves so that music-making may become a more holistic, healthy,  joyful practice. Intermission Website: https://www.intermissionsessions.com/ The next Intermission Retreat is Virtual! Aug 20-22 Instagram: @intermissionsessions Facebook: https://www.facebook.com/intermissionsessionsandretreats/ Intermission App [Available on Apple Products]: https://apps.apple.com/us/app/intermission-app/id1464473222 Melissa White: https://www.melissawhite.us/ Elena Urioste: https://www.elenaurioste.com/ American Quintets Album: https://lnk.to/AmericanQuintets --- Send in a voice message: https://anchor.fm/thealignedmusician/message


26 May 2021

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Elena Urioste & Melissa White: Your Unique Body, Voice & Healing Process

LooseLeaf NoteBook with Julia Adolphe

Violinists & yoga instructors Melissa White & Elena Urioste share why they founded Intermission Sessions, a program uniting musicianship, movement & mindfulness that emphasizes individual focus on one's own physical & emotional needs. We discuss the impact of abusive or unsupportive teachers & methodologies in conservatory life that strip power from students instead of inspiring self-care and compassion. Elena & Melissa share their experiences of performance anxiety, how that has shifted in the pandemic, and the stigma surrounding injury in classical music. Lastly, they offer insight into what yoga and meditation has taught them about their own musical voices and mental health. www.intermissionsessions.com Questions or comments may be shared on Julia Adolphe's YouTube Channel


10 May 2021

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Interview with Psychic Medium Melissa White

The Curious Intuitive

Melissa White is a psychic medium and mentor, working to bring people closer to not only their loved ones in Spirit but also to their own inner Spirit. Melissa has trained extensively in evidential mediumship and has also studied energy healing, psychic phenomena, the Akashic Records and much more. She continues to explore new and innovative ways to work with Spirit. She works with love and reverence and is honoured to be an ambassador for Spirit.We discuss:-Melissa's spiritual journey-How it was coming out as a medium-Her advice for someone starting out on this path-How working with the afterlife has effected the way she views deathand much more..You can find Melissa here:Facebook- Psychic Medium Melissa Whitewww.facebook.com/soulsolaceintuitive www.instagram.com/thespiritroom_podcast https://melissawhitemedium.com/JENNY'S INTUITION WORKSHOP - MAY 3RD @6:30 pm PST via ZoomClaim your spot and sign up!www.jennydmiller.com/book-a-session/intuition-workshop

1hr 10mins

1 May 2021

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Womb Healing as a Mother with Mary and Melissa White

Council of Mothers

Discussing healing our wombs, our sacral chakras, and our sexual trauma through and during motherhood with my sister Mary @allmattersofmovement on IG Links to Mary’s team of support and healing during her journey are Hannah Rosanelli on IG @biodynamic.cst , Jamie Hanson @jamiehansonyoga on IG, Valentine @valentinamarie333 on IG , Gretchen @leogirl_729 on IG, and Daniela @danielariojas on IG. Gabriella’s website www.equineenergybodywork.com ......... You can find links to all of my stuff at https://msha.ke/councilofmothers/ or find me on IG @councilofmothers--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

1hr 17mins

4 Mar 2021

Most Popular

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Creating More Time for Selfcare with Melissa White and Melissa Lummis

Council of Mothers

Addressing the Universal challenge of Stressed out Mamas not having time for self-care and serving up the Secret Sauce to creating time and being happier and more vibrant by using mindfulness, stacking functions, and creating ritual. Find Melissa Lummis at www.melissalummis.com and on IG @bohemiangoddesses and Melissa White at www.prismaticawakening.com and IG @councilofmothers


4 Mar 2021

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EP 15: Beach Body Program ft. Melissa White

Health Nutz Podcast

In this episode of the Health Nutz Podcast we bring on Beach Body Coach, Melissa White, to talk about the Beach Body Program, her tribe, how she holds herself and her team accountability and much more. Enjoy! 

1hr 1min

17 Feb 2021

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Ep. 5 - A conversation with Melissa White

Spirit Talk

Melissa White is a professional psychic medium and a spiritual teacher.  In this episode, Brandee and Melissa have a discussion about an array of topics centered around development.  Covered in the show is: How Melissa came to teach development of spiritual abilities. Creativity and inspiration from Spirit.  Dark nights of the soul. Shadow work. Signs from Spirit. Getting out of your own way. Anxiety and its link to being an unaware psychic. Melissa's time at Arthur Findlay College. Group meditation and getting a "high" from Devine connection. A fun game of "This or That." A quick review of the Netflix show, Surviving Death. Below are links for Melissa White's Facebook page and her podcast, The Spirit Room. https://www.facebook.com/soulsolaceintuitive https://open.spotify.com/show/6g4cwRNmrebfqsNq03yM7j Join in on spiritual discussion on the Facebook page for Spirit Talk: https://www.facebook.com/groups/1054650118279448 Follow your host, Brandee Bolton on Instagram: https://www.instagram.com/spirittalk13/ email :  spirittalk13@gmail.com


26 Jan 2021

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Melissa White and Elena Urioste- Intermission

Musici Chats

In this last episode of series 2, I was absolutely thrilled to talk to these two wonderful women who have accomplished so much, both individually as violinists and also together with their business "Intermission" which combines Yoga, breathing & mindfulness with Music.We had a fabulous chat about music education, the Benedetti Sessions and Melissa's Harlem String Quartet performing with the legendary Chick Corea and at the White House to President Obama. We also talked at length about race within the classical music world and how important it is for young people to see themselves represented on stage.I do hope you enjoy this episode as much as I did making it! Thanks for your continued support, be sure to subscribe wherever you normally listen so you don't miss series 3 as soon as it arrives in a few weeks time.Beth x


21 Sep 2020

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074 Melissa White and Elena Urioste: Powerful Presence

The Mind Over Finger Podcast

Melissa White and Elena Urioste — violinists, yoginis, and dear friends run Intermission, a ground-breaking program that unites body, mind, breath, and music-making through yoga and meditation.  MORE ABOUT MELISSA WHITE AND ELENA URIOSTE FROM INTERMISSION: Website: https://www.intermissionsessions.com/ Intermission App: https://apps.apple.com/us/app/intermission-app/id1464473222 Facebook: https://www.facebook.com/intermissionsessions/ Instagram: https://www.instagram.com/intermissionsessions/ Twitter: https://twitter.com/intermissionsr And for  THE BEST PRACTICING AND PERFORMING SEASON OF YOUR LIFE Dr. Gauthier invites you to join: THE MUSIC MASTERY EXPERIENCE A TRANSFORMATIONAL JOURNEY TO LOVING THE PRACTICE ROOM, ROCKING THE STAGE, WINNING THE JOB, AND TAKING YOUR CAREER TO NEW HEIGHTS A 3-month experience for all musicians, starting September 21, 2020 BOOK A CALL AND LET’S SEE HOW WE CAN GET YOU RESULTS! And don’t forget to join the Mind Over Finger Tribe for additional resources on practice and performing! THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme!  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson. Also a HUGE thank you to my fantastic producer, Bella Kelly! MIND OVER FINGER: www.mindoverfinger.com https://www.facebook.com/mindoverfinger/ https://www.instagram.com/mindoverfinger/


11 Sep 2020

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Melissa White: Breaking Down Barriers

Performing Labor

An interview with violinist Melissa White from the Grammy-winning Harlem String Quartet and Co-founder of Intermission. Highlights Rescheduling dates and postponing events - 5:49 Music, movement, and life - 11:29 The panic aspect - 13:17 Classes online - 13:56 Teaching violin virtually - 15:52 The more you practice, the better you get - 20:55 The conservatory education - 32:51 Providing mentorship - 36:48 Starting to create programs - 44:57 Prioritizing storytelling - 47:13 What happens when people come to a concert - 1:00:37 Breaking down barriers - 1:01:59 Episode Resources Connect with Robert Hunt Simonds: roberthuntsimonds@gmail.com http://roberthuntsimonds.com/ Photo Credits: Kevin Michael Murphy "Cross Pollination"-- Harlem String Quartet: https://music.apple.com/us/album/cross-pollination/1522839190 Soundtrack to Jordan Peele's motion picture, "Us": https://www.youtube.com/watch?v=eci53Kl1Pw8&list=PLDisKgcnAC4SuuYe-B7qeS4K1XPAO34cs&index=30 Melissa's recommendations: Fleabag: https://www.amazon.com/Fleabag-Season-1/dp/B01J4SSP6E "The New Jim Crow" by Michelle Alexander: https://newjimcrow.com Harlem String Quartet: http://harlemquartet.com Connect with Melissa: https://www.instagram.com/afroviolinist/?hl=en

1hr 11mins

6 Aug 2020