Jim Wendler

60 Podcast Episodes

#203 Dave Tate, Jim Wendler, Matt Rhodes, Vincent Dizenzo

#203 Dave Tate, Jim Wendler, Matt Rhodes, Vincent Dizenzo

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60. Jim Wendler (Creator of 531): Beginner to Advanced Training for Strength & Size

60. Jim Wendler (Creator of 531): Beginner to Advanced Training for Strength & Size

I had Jim Wendler back on Swole Radio to discuss beginner, intermediate, and advanced training differences for building ... Read more

10 May 2023

1hr 2mins

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#189 Jim Wendler & Jason Pegg l Wendler Warm-Up, 1000 POUND SQUATS, AFGHANISTAN

#189 Jim Wendler & Jason Pegg l Wendler Warm-Up, 1000 POUND SQUATS, AFGHANISTAN

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podc... Read more

18 Apr 2023

2hr 57mins

RANT on Complainers, the Business of Training Athletes & Jim Wendler Business Lessons

RANT on Complainers, the Business of Training Athletes & Jim Wendler Business Lessons

STRONG Life Podcast ep 352  Brought to you by http://ZachStrength.com * WARNING * This episode is EXPLICIT * The easily ... Read more

11 Jan 2023

27mins

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#161 Jim Wendler, Matt Rhodes, Dave Tate | Coaching Young Athletes, Training Tips & Tricks

#161 Jim Wendler, Matt Rhodes, Dave Tate | Coaching Young Athletes, Training Tips & Tricks

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Pod... Read more

28 Dec 2022

3hr 10mins

#154 Jim Wendler | 1000 LBS SQUAT, H.S. Strength Coach, 5/3/1

#154 Jim Wendler | 1000 LBS SQUAT, H.S. Strength Coach, 5/3/1

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Po... Read more

7 Dec 2022

2hr 55mins

48. Jim Wendler: Assistance Movements for the Squat, Bench & Deadlift

48. Jim Wendler: Assistance Movements for the Squat, Bench & Deadlift

I had Jim Wendler (inventor of 5/3/1) back on the Swole Radio Podcast to discuss accessory movements for strength and hy... Read more

4 Sep 2022

1hr 18mins

Q&A: is ATP2 a modification of 5/3/1 by Jim Wendler?

Q&A: is ATP2 a modification of 5/3/1 by Jim Wendler?

Q&A: is ATP2 a modification of 5/3/1 by Jim Wendler?

25 May 2022

15mins

#110 BONUS: Jim Wendler Seminar Lecture - Strength Training For High School Football Players

#110 BONUS: Jim Wendler Seminar Lecture - Strength Training For High School Football Players

Jim Wendler has changed a lot of his methods over the years, but they all culminated in training youth athletes to perfo... Read more

16 Apr 2022

57mins

Ep. 313: Jim Wendler

Ep. 313: Jim Wendler

Jim Wendler joins us for this one to discuss the oxford comma, the triple option, and Black Sabbath. We also snuck a lit... Read more

4 Apr 2022

1hr 48mins

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